Litholoana tse sa tšoaneng ha li felle feela ka litholoana tse mebala le li-dessert tsa melee. Lihlopha tsa litholoana ka parfait li fapana le lihlopha tsa custard kapa yogurt. Ke ntho e tloaelehileng bakeng sa mefuta e fapa-fapaneng ea litlhahiso tsa ho sebelisa granola kapa linate. Ho pheha monate o joalo ke ntho ea motheo feela, 'me u tla ba bonnete ba eona ka lebaka la litlhapi tsa rona.
Litholoana tse sa tšoaneng le kisi - recipe
Lijo:
- kiwi litholoana - 3 likotoana;
- Ananese - 1/3 likarolo.;
- papaya - likarolo tse 2/2.;
- linate kapa granola - 1 ntho;
- Koti ea Greece - 1 ntho;
- mahe a linotši - ho latsoa;
- ho kuta ka kokonate.
Litokisetso
Kiwi, phaenapole le papaya li hloekisoa ebe li kenngoa ka likotoana tsa boholo bo lekana. Yogurt ea Greece e kopantsoe le mahe a linotši kapa ntho leha e le efe e monate. Khalase e telele kapa khalase e na le lera la linate tse pshatlehileng kapa granola, tse tsoang ka holimo li aba karo e monate le litholoana. Pheta likarolo tsohle ho fihlela re tlatsa khalase. Top of the dessert e ka boela ea fafatsoa ka linate tse khethiloeng kapa khetha ho e-na le hoo ho e-na le kokonate shavings.
Litholoana tsa yoghurt li phethahetse
Lijo:
- yogurt e tlaase ea mafura - lintho tse 3;
- vanilla e nkiloeng - 2 tsp.
- tsoekere - 3 tsp.
- banana - 1 piece;
- morara (monokotšoai) - 1 ntho;
- Fragole - 1 ntho;
- li-corn flakes - 1/4 tbsp.
Litokisetso
Ka sekotlolo se senyenyane, kopanya yogurt, vanilla le tsoekere ho fihlela tsoekere e qhibiliha e qhibiliha. Hasanya apopu ea yogurt ka tlase ho li-croissants kapa likhalase, tse tla sebeletsa lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang le litlolo. Ka sekotlolo se seng, re kopanya li-strawberries tse arohaneng, morara oa morara le libanana. Jala litholoana le melee motsoako holim'a yogate mme u phete kahare ea yoghurt hape. Beha likarolo tsa lijo tse lekaneng ka holimo ho tse ling ho fihlela re tlatsa foromo e khethiloeng. Ka holimo ka granola ea lijo-thollo kapa li-cornflakes.
U ka lokisa litholoana joang?
Lijo:
- chisi "Philadelphia " - 250 g;
- lebese - lintho tse 1 1/2;
- vanilla pudding - 100 g;
- ho hlajoa ka tranelate - lintho tse 1 1/2;
- litholoana le monokotsoai ka khetho.
Litokisetso
E le hore re lokise moea o pholileng o pholileng, re lokela ho kopanya chisi ea tranelate le vanilla pudding, ebe u tšela lebese ebe u otla boima ho fihlela o boreleli. Tsoekere e tsoang pudding e phethiloeng e lokela ho ba e lekaneng, empa ho latsoa u ka eketsa mahe a linotši kapa stevia. Hang feela ha boima ba cheese bo fetoha ntho e lekanang, e kopanya le sefate sa tranelate, o leka ho kopanya ka hloko kamoo ho ka khonehang, e le hore u se ke ua felloa ke moea. Hona joale re ala mokelikeli ka lera le litholoana le monokotsoai le khalase kapa kremanka. Re sebeletsa parfait le litholoana tsa chilled.