Sebaka sa tšebeliso ea motsoako oa ginger o na le mefuta e mengata. E sebelisoa ho pheha, e hlokahalang meriana le cosmetology, hape tee ea ginger ke sesebelisoa se setle haholo ho loantša botenya.
Metso ea ginger e na le melemo efe?
Mefuta e thusang ea metsoako ea ginger e bakoa ke lintho tsa aluminium, asparagine, caprylic acid, calcium, choline, chromium, germanium, tšepe, linoleic, nicotinic le oleic acid, magnesium, manganese, silicon, phosphorus, potasiamo, ascorbic acid le vithamine B1, B2, B3 le A. Ho phaella moo, ginger e na le amino acid e hlokahalang: methionine, threonine, tryptophan, valine le phenylalanine. Motso oa ginger o na le oli ea bohlokoa (1-3%), ka lebaka la hore e na le monko o monate le o monate.
Lintho tse molemo tsa motsoako oa ginger
Motso oa ginger o tsejoa ka li-detoxification, li-anti-inflammatory, tonic, analgesic le lipholiso. E boetse e thusa ho ts'ojoa ha lijo, ho tloaeleha ha sephiri sa lero la lijo, ho felisoa ha flatulence, dysbiosis le tlhoekiso ea 'mele oa chefo le chefo.
Ka lebaka la thepa ea eona e ntle, motsoako oa ginger o sebelisetsoa ho tšoara maloetse a mangata. E thusa ka angina, ARI le khohlela. 'Me ginger e nang le grate ke pheko e babatsehang ea rheumatism, ho ba le botsoa, hammoho le chefo ea lijo, e tsamaeang le ho nyekeloa ke pelo.
Metso ea bohlokoa ea motsoako oa ginger o tsebahala ka bophelo bo botle ba basali. E thusa ho sebetsana ka katleho le mekhabiso ea ho ilela khoeli 'me e tloaele ho sebetsa ha karolo ea botona kapa botšehali. Ho phaella moo, motsoako oa ginger o na le phello e ntle letlalong, o fana ka elasticity le elasticity. Li-mask tsa ginger li loantša liphetoho tsa letlalo tse amanang le lilemo, li fepa, li nosetsa le ho li bua. Litlamong tsa mahae, motso oa ginger o kopantsoe ka ho phethahetseng le mahe a linotsi, lero la lemone le oli ea mohloaare.
Ka lebaka la thepa ea eona e molemo, motso oa ginger o tsebahala e le mokhoa oa ho theola boima ba 'mele. Ho tlosa lipelete tse eketsehileng, u lokela ho noa tee ea ginger letsatsi le leng le le leng. Tokisetso ea hae ha e thata. U lokela ho khaola karolo ea motso (2-3 cm), tšela litara e le 1 ea metsi a belang 'me u e tlohelle ka metsotso e 20-30. Haeba o lakatsa, o ka kenya selae sa lemon kapa mahe a linotši a nyenyane ho tee e phethiloeng. Seno se joalo se thusa ho hloekisa 'mele le ho potlakisa ts'ebetso ea metsoako.
Ho felisa leino le opang, ho lekane ho hlafuna e nyenyane ea motsoako oa ginger kapa ho e sebelisa sebakeng se bohloko. Le ho phomola le ho boela o matlafala ka mor'a mosebetsi oa letsatsi le thata, ho lekane ho nka setlolo sa ginger.
Ho felisa bohloko ba morao, o lokela ho lokisetsa compress. Ho etsa sena, nka likhabapo tse 2 tsa ginger e entsoeng ka likotlolo, 1/2 teaspoon ea pepere le e nyenyane ea turmeric. Kopanya lisebelisoa tsohle ka metsi a futhumetseng ho fihlela e le mushy. Hona joale sesebelisoa sena se lokela ho behoa lesela, beha sebaka sa bothata 'me ho thata ho se lokisa. Tšoara
Litlhaloso tse amanang le tšebeliso ea motsoako oa ginger
Ho sa tsotellehe lisebelisoa tsohle tsa bohlokoa, motso oa ginger o na le lipapiso tsa ho sebelisoa. U ke ke ua e nka ka diverticulitis, diverticulosis, bokhachane, lactation, gallstones, feberu e matla, lesodenal seso, mafu a masapo a mabeli, reflux ea ho tsuba le ho bolaoa ha ulcerative. Ho phaella moo, ka linako tse ling motsoako oa ginger o ka qholotsa likarabo tsa 'mele ka mokhoa oa ho hlohlona, li-rashes le urticaria. Ha u na le letlalo le nang le letlalo, u lokela ho khaotsa ho sebelisa oli ea ginger e hlokahalang.