Salate - ena ke sejana se kopantsoeng ka ho phethahetseng, e ka bonahala e le metsoako e sa tsitsang. Mona le rona: khōhō, phaenepale, li-mushroom ... Ka kakaretso, sete se feletseng. Motho e mong a ka 'na a makala' me a re: Joale lianapole li amana le eng? Empa e le hore u fumane ho kopaneloa ha litakatso tsa lihlahisoa tsena, sejana se lokela ho lekoa, 'me re kholisehile-u tla kōpa ho tlatsana. Kahoo, joale re u bolella kamoo u ka lokisang salate e monate kateng le khōhō le phaenepole. Lihlopha tse 'maloa tse thahasellisang li u emetse ka tlase.
Salafo ea khōhō e tsuba ka phaenepo
Lijo:
- sefuba sa kana se tsuba - 800 g;
- mananine e nang le makotikoting - 1 a ka khona;
- ka thata 250 g;
- Linate tsa kedare - 30 g;
- konofolo - 2 cloves;
- mayonnaise - 150 g;
- letsoai, pepere e ncha e mongobo - ho latsoa.
Litokisetso
Letsoai le tsitsitsoeng la tsuba le tšeloe ka likotoana, le tšollele metsi a phaeneapole, 'me le a tšele ka sekotlolo sa salate. Cheese e thata e boetse e kenngoa ka likotoana. Konofolo e fetisoa ka mochine oa khatiso. Re kopanya metsoako eohle, eketsa linate tsa kedare, mayonnaise le ho kopanya ka botlalo. Ho latsoa, eketsa letsoai le pepere e ncha e mongobo. Salate e loketse.
Salate e nang le khoho, li-mushroom le phaenapole
Lijo:
- furu ea khoho - 600 g;
- li-mushroom marinated - pitsa e le 'ngoe;
- liphaenapole tse nang le makotikoting - 1 e ka khona;
- mahe - likotoana tse 4;
- onion - sengoathoana se le seng;
- mayonnaise, mosetareta - ho latsoa.
Litokisetso
Chicken fillet pheha metsi a letsoai ho fihlela ho pheha. Ha e phophola fatše, khaola likoto. Anyezi e khahloa haholo. Mahe a phehiloeng, re arola li-yolks ho tsoa liprotheine. Ka sekotlolo sa salate re kopanya likhoho, li-mushroom, phaenapole, liprotheine tsa khōhō tse khethiloeng le eiee. Etsa likokoana-hloko mofoka, eketsa mayonnaise, mosetareta le ka 1 tablespoon ea phaenapole lero, kopanya hantle. Ka moribo o hlahisoang re noa salate, e kopanya ebe re e romella ka sehatsetsing metsotso e 20.
Salate e nang le khōhō, phaenepa le lepa
Lijo:
- li-mushroom - 300 g;
- furu ea khoho - 400 g;
- mahe - likotoana tse 4;
- dijo tse thata - 150 g;
- liphaenapole - pitsa e le 'ngoe;
- walnuts - 100 g;
- onion - likotoana tse 2;
- dill - 30 g;
- mayonnaise, letsoai - ho latsoa.
Litokisetso
Chicken fillet pheha ka metsi a letsoai ho fihlela ho pheha. Hlapa li-mushroom le eiee. Ka frying pan tšela 1 thispone ea oli ea meroho, beha li-mushroom le Fry bona ho fihlela bonolo. Eketsa oiee e khethiloeng le ka monate o kopane bakeng sa metsotso e 3. Qetellong ea letsoai ho latsoa. Cheese e thata ka boraro ka grater e ntle. Mahe a belisitsoeng a sithabetse. Khoho e khaotsoe ka likotoana tse nyenyane, linate tse khethiloeng. Joale a re qale ho thehoa ha salate. Ka holim'a sejana se sephara ho ne ho e-na le likarolo: halofo ea kana, mayonnaise, halofo ea walnuts, halofo ea mahe, mayonnaise, halofo ea li-mushroom, halofo ea chisi, mayonnaise, phaeneples. 'Me ka mor'a moo, re pheta likarolo tsohle hape, feela cheese e ke ke ea ruruha ka mayonnaise. O ka khabisa salate ka dill sprigs, phaenepple dilae, halves ea walnuts le li-mushroom. Salate e nang le khoho, li-mushroom le phaenapole li itokiselitse! Re e tlohella hoo e ka bang hora ka firiji 'me e ka etsoa tafoleng.
Salate le khoho, phaenepone, poone le chisi
Lijo:
- khoho - 0,5 lik'hilograma;
- lianenate tse nang le makotikoting (li-cubes) - 1 li ka khoneha;
- peō ea makotikoting - pitsa e le 'ngoe;
- dijo tse thata - 100 g;
- mahe - likotoana tse tharo;
- mayonnaise - ho latsoa;
- dill - bakeng sa mokhabiso.
Litokisetso
Pheha nama ho fihlela u itokisitse. Sena se ka ba leoto, lirope le khoho ea khoho. Mahe a pheha ka thata. Salate re robala ka tekaneng ea salate, e 'ngoe le e' ngoe e na le mayonnaise: khoho, diced, poone, phaeneapples, mahe a grated, grated kase. Sehlooho sa salate se ka khabisoa ka linotši tsa poone, likaroloana tsa manana le li-sprigs.
Haeba o rata diresepe tse sa tloaelehang, o ka etsa salate e monate ka avocado kapa ho apara hoa leoatle , metsoalle e makatsang le metsoalle.