Lehlabula ke nako e monate bakeng sa meroho e monate, e nkhang hamonate le e butsoitseng. E 'ngoe ea tsona ke langa le le lej. Nakong ena, litholoana tsa eona li na le linama tse ngata ebile li na le tatso e ngata, kahoo ke phoso hore u se ke ua sebelisa monyetla oa hore u se ke ua pheha ntho e monate, moo ho tsepamisitsoeng tlhokomelo e tla ba ea langa le le lej, ka mohlala, pasta.
K'hempe ea pasta le tomate le basil
Pente ena ke monko o monate haholo.
Lijo:
- shallot onion - likotoana tse peli;
- oli ea mohloaare - 45 ml;
- konofolo - meno a 3;
- Thyme - makala a 2;
- tomate ka lero la eona - 400 g;
- Basil - 1 bunch;
- Butter - 60 g;
- lipuo tse ling - 250 g;
- tsoekere, pepere, letsoai.
Litokisetso
Ka pitsa ea ho tšela e tšela oli ea mohloaare 'me u behe konofolo e sithabetseng, kapa u khaole lipoleiti, ho fihlela oli e halefile, e le hore ha e qala ho fifala hang-hang. Ka nako eo eketsa shallots, chopped ho e-na khabeloa, le thyme le makala a feletseng. Fry ha e le hantle metsotso e meraro 'me u tšollele tomate ho eiee. Joale, letsoai, haeba u se na lipompong tse lekaneng, leka-lekanya tatso le tsoekere, eketsa botoro. Paseka e phehiloe ka metsotso e 2 ho feta kamoo ho bontšitsoeng kateng ka har'a sephutheloana mme e fetiselitsoe ho sauce, 'me pele le ho pata basil le ho e futhumatsa ka mongobo ka motsotso.
Paseka e nang le shrimps le litamati
Piquancy e fuoa sejana sena ka veine le pepere e nyenyane haholo.
Lijo:
- likheo - 4 cm;
- Shrimp - 250 g;
- veine e omeletseng e tšoeu - 100 ml;
- botoro - 50 g;
- pepere e chesang - 10 g;
- oli ea mohloaare - 30 ml;
- konofolo - 2 cloves;
- tamati ea ciliegia - 200 g;
- li-fetchini - 200 g;
- letsoai.
Litokisetso
Shrimp re e hloekisa, e le letsoai, e le pepere. Etsa onion, pepere le konofolo ka monate, mocheso oa oli ea oli ea mohloaare le tranelate sebakeng se monate, beha eiee, ebe o apesa garlic le pepere. Ka motsotso, e-ea ho shrimp e le 'ngoe, u ba lokise metsotso e seng mekae, ebe o tsoa. Ka pan ho romela litamati, khaola likarolo tse peli le botala bohle. Hang ha oli e qhibiliha, re tšela veine, ka motsotso re khutlisa shrimp, 'me hamorao fettuccine, e tsosoa le ho sebetsa.
Paseka le tomate e omisitsoeng le chisi
Lijo:
- pene - 200 g
- tamati e omisitsoeng ke letsatsi - 150 g;
- Parmesan - 80 g;
- konofolo - meno a mabeli;
- pepere e lerootho - 5 g;
- oli ea tamati - 50 ml;
- linate tsa phaene - 30 g;
- tranelate - 100 ml;
- oregano, letsoai.
Litokisetso
Pele ho e omileng frying 'pan hang fry ea linate, joale ba tlose' me le tšollele oli, re beha konofolo ho eona, pepere mehele le litamati halves, Fry ka metsotso e seng mekae. Ka mor'a moo re beha pene e tala, eketsa tranelate, letsoai, oregano ebe ue tlatsa ka metsi. E kopanya ka sekwahelo ebe o ema ho fihlela pente e loketse. Ha u ntse u hloekisa chisi, hang ha ntho e 'ngoe le e' ngoe e loketse ho fafatsa ka seatla se bulehileng holimo, tsosa. Abela lipoleiti ebe o khabisa ka linate tsa phaene.