Ena ke bolumeli ba bo-'mè bohle ba Soviet le bo-nkhono. Ka mantsoe a mang, ha ho moloko oa bana o hōlileng, empa kajeno melemo ea eona bakeng sa sebōpeho se ntseng se hōla e behiloe ke litsebi tsa phepo e nepahetseng tlase potsong e kholo ea lipotso. Re se ke ra khomarela balateli ba semolina, kapa bahlorisi ba eona, re tla ithuta ho e pheha hantle. Le tharollo ea potso: ebang ke ho fepa kapa ho fepa ngoan'a hao ea ratoang ka manga, re tla e siea ho uena.
Recipe ea semolina ka lebese
Lijo:
- kroup of semolina - 1 item;
- lebese - lintho tse 5;
- tsoekere - 1 st. khaba;
- 1 tbsp. khaba;
- letsoai - ho latsoa.
Litokisetso
Tsela e tloaelehileng ea ho pheha semolina ntle le litsupa ke ho pheha lebese le ho pota-pota, ho susumetsa ka matla, re robala. Ho latsoa, eketsa letsoai le tsoekere, tlosa mollo bonyane 'me u phehele metsotso e ka bang 5. Ka mor'a hore re e tlohe, e koahe 'me u e tlohelle ka metsotsoana e seng mekae. Senya lipoleiti ebe u eketsa botoroana.
Ho ka bonahala eka haeba ntho e 'ngoe le e' ngoe e le bonolo, ke hobane'ng ha u sa phehe semolina phallo ha ho joalo le kamehla. Ho na le liphiri tse nyenyane:
- e le hore lesoba le se ke la khomarela, ka tlase ho pitsa, tšela metsi a seng makae, 'me joale le lebese,' me ho molemo ho sebelisa lijana ka ho apara seaparo;
- haeba o latela kemiso ena ka tieo - o fumana metsi a pholileng ka lebese, ba ratang boima bo tebileng ba ho fokotsa lebese ho likhalase tse 3;
- Fokotsa lijo tsa caloric tsa lijo-thollo haeba u sebelisa lebese kapa halofo ea metsi e tsitsitseng metsi kaofela;
- semolina porridge, pheha ka lebese le qhibilihisitsoeng, o fumana moriti o monate oa tranelate le linate tse monate.
Ho itokisa ha semolina ka lebese le omileng
Lijo:
- leqeba la semolina - 2/3;
- lebese le omme - 10 tbsp. likhaba;
- tsoekere - 1 tbsp. khaba;
- letsoai - 1/2 tsp.
Litokisetso
E le ho fetola lebese phofo ka metsi, o hloka litara e le 1 ea metsi a futhumetseng (likhato tse ka bang 40). Butle-butle u e ekelle ho phofo, u e kenye ka hloko ka har'a gruel. Tsoela pele ho tšela ka metsing, o hlohlelletsa ka mafolofolo. Ntho ea bohlokoa hase ho fana ka lesapo!
Re kenya sekoahelo ka lebese le hlalaneng setulong, se tsosang, se tlisa pheha.
Semolina e monate ka lebese
Ho lekane ho eketsa spoonful ea jeme kapa mahe a linotši ho poleiti le porole, oe fafatsa ka tsokolate ea grated kapa ho khabisa ka litholoana, le manka e tloaelehileng e tla bapala ka mebala e mecha, 'me li-giantsana li tla li senya ka thabo.
Le semolina ka lebese le ka fetoha lijo tse nang le lijo tse monate tsa lijo tse bonolo. Ho lekane ho otla pere e ntseng e futhumala le mo-mixer mme o hasana ho kremankami, ho nosetsang sirapo ea maple le ho khabisa mahlaku a almond.