Lenten pastry - ntho e seng feela e tsotehang e monate, empa e boetse e na le thuso. Lumellana, sena ha se joalo ka lipompong tseo u li ratang haholo. Lijo tse monate le tse bobebe tse omeletseng ho latela litlhapi tsa rona li tla u matlafatsa letsatsi lohle. Kaha ue lokisitse ho tloha mantsiboeeng a mantsiboea, u ka khoba matšoao ka bokamoso ba lijo tsa hoseng, hape u ka khona ho paka sengoathoana le uena ho sebetsa kapa ho ithuta.
Keke ea Lenten ea Tsokolate
Lijo:
Bakeng sa kaka:
- phofo - 180 g;
- tsoekere - 110 g;
- tsokolate - 70 g;
- makhasi a sithabetseng - 50 g;
- soda le sopho ea phofo - 5 g;
- oli ea limela - 120 ml;
- metsi 190 ml;
- asene - di ml tse 10;
- vanillin.
Bakeng sa leqhoa:
- tsokolate - 90 g;
- lebese la almonde - 60 ml.
Litokisetso
Bakeng sa senoelo, ntho ea pele eo u lokelang ho e etsa ke ho kopanya lisebelisoa tse omeletseng tse tsoang lethathamong: phofo, tsoekere, linate tsa fatše le motsoako oa phofo e bakang le soda. Ka metsing re qhaqha asene e nyane, e leng molemo bakeng sa ho tima soda e feteletseng, eo acid e tsoang ho eona e sitoang ho sebetsana le eona. Eketsa vanillin le oli metsing, ebe u tšela metsi ka motsoako o omileng. Re roba hlama e tebileng, e kopanya le tsokolate e qhibilihisitsoeng ebe re e fa ka hlobo. Ho lokisetsa kaka e omeletseng ho tla ba le hoo e ka bang hora ho 180 ° C. Lekhetlong lena re na le ho lekaneng ho pheha ho tsuba, tlatsa tsokolate ka lebese la almond le ho kopanya ho fihlela e qhibiliha ka ho feletseng. Re tšela ganache holim'a senoelo se pholileng ebe re se leka.
Li-muffins tsa lebese tse entsoeng ka silicone
Lijo:
- phofo ea koro - 240 g;
- bran - 60 g;
- soda le ho e - 7 g;
- phofo e bakang - 7 g;
- lebese la kokonate kapa metsi - 210 ml;
- oli ea limela - 120 ml;
- motsoako;
- vanillin;
- likotoana tsa fragola.
Litokisetso
Ka mor'a hore u hloekise phofo ea koro ka phofo ea soda le ho baka, eketsa ho eona lehlaka le letsoai la letsoai. Ka ho khetholla kopanya lebese la kokonate kapa metsi a nang le vanillin le botoro, 'me hamorao ho tsoa metsoako e' meli re etsa hlama e ts'oanang, ntle le ho lebala ho tšela halofo ea senoelo sa botoro le ho tlatsa likotlolo tsa bokamoso ka mahe a linotši le fragole ho latsoa. Re kenya li-muffin holim'a lisele tse mafura tsa hlobo ea kaka ebe li li kenya ka ontong, mocheso oa eona o tlisoang ka 210 ° C. Metsotso e 15 mocheso ona o tla lekane. Haeba u etsa qeto ea ho pheha li-muffin tse nang le meroho e mengata, joale emisa ka mokhoa oa "Bake" ka metsotso e 50.
Lenten rantipole kaka le morara o omisitsoeng
Lijo:
- lihoete - 280 g;
- mahe a linotši - 40 ml;
- metsi a 210 ml;
- oli - 80 ml;
- vanillin;
- asene - 5 ml;
- sinamone e omisitsoeng le ginger - ligrama tse peli ka 'ngoe;
- lero la lemone - 10 ml;
- bran - 20 g;
- phofo - 240 g;
- morara o omisitsoeng le walnuts.
Litokisetso
Ka sekotlolo se le seng, kopanya lihoete tse halikiloeng ka mohala, mahe a linotši, metsi, vanilla le botoro, 'me ka ho khetholla kopanya phofo le phofo ea baking, shinamone le sesepa le soda le soda. Eketsa metsi ho motsoako o omileng oa metsoako 'me u kopanye le lihoete tse teteaneng le tse monko o monate. E le ho latsoa, re e tlatsetsa ka morara o omisitsoeng le linate pele ho metsi. Hlama e tšeloa ka pane e nang le mahlakore a mashome a mabeli a mashome a mabeli a mashome a mabeli a mashome a mahlano, 'me e kenngoa ka ontong e nang le mocheso oa likhato tse 180. Nako ea ho baka e ka fapana, empa ho itokisa ho lokela ho hlahlojoa kamora metsotso e 40.
Banana lean cupcake
Lijo:
- matsatsi a omisitsoeng - 90 g;
- libanana (boholo bo bohareng) - likotoana tse 3;
- lebese la lebese kapa almond - 60ml;
- lialmonde tsa fatše - 100 g;
- li-flakes tse mafura-80 g;
- phofo e bakang - 8 g;
- cardamom fatše, sinamone, nutmeg - ka pinch.
Litokisetso
Tlatsa matsatsi ka metsi mme u tsamaee metsotso e 10. Re sila li-oat flakes ka blender ka phofo 'me re li kopanya le phofo ea almonde, hammoho le phofo ea bohobe le linoko. Re tlosa lihlahisoa tse entsoeng ka majoe 'me re li roala ka libanana le lebese. Re kopanya motsoako oa banana le metsoako e omeletseng, ebe re tšela hlama e hlahisoang ka foromo e lokiselitsoeng. Re pheha 180 ° C. bahlanka bohle ka metsotso e 40-45.