Ho itokisa goulash ho nama ea kolobe ha ho fapane haholo le mokhoa oa setso oa Hungarian goulash , o thehiloeng holim'a veal, kapa goulash e tsebahalang haholo ho tsoa ho nama . Leha ho le joalo, ho e-na le hoo ke taba ea tatso - mofuta oa nama eo u ka e khethang. Liphetoho lihloohong tsa goulash li sa feleng, 'me re khethile tse thahasellisang haholo ho uena.
Joang ho etsa goulash e monate ho tloha nama ea kolobe?
Lijo:
- nama ea kolobe (molala) - 1 lik'hilograma;
- phofo - 1 tbsp. khaba;
- paprika - 1 tbsp. khaba;
- komine - 2 tsp;
- oli ea mohloaare - 2 tbsp. likhaba;
- apula asene - 1 tbsp. khaba;
- tamati ea tamati - 2 tbsp. likhaba;
- meroho ea meroho - lintho tse 4;
- tamati - 6 pcs.;
- onion - sengoathoana se le seng;
- parsley - 1 bunch;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Re khaola nama ea kolobe ho nama, letsoai, pepere, kopanya le phofo, komine le paprika. Re futhumatsa oli ka tšepe e entsoeng ka letsoai ebe re ja nama ea nama ka holim'a mollo o moholo ho fihlela mokokotlo o thehoa. Tšela ka asene le phofu bakeng sa metsotso e meng e 'maloa. Kenya tomate le moro, tlisa goulash ho pheha, o chese mollo ka bonyane, 'me u nyahame tlas'a sekwahelo se koetsoeng hoo e ka bang hora. Haeba ho hlokahala, eketsa metsi.
Litapole li koahetsoe ka metsi a belang, li qhibililoe ebe li kenngoa ka lik'hilograma, li kenngoa ho goulash le tse tsoakiloeng, re jala lieiee re khaola ka mehele e menyenyane mme re fafatsoa ka parsley. Tlosa metsotso e seng mekae ho itokisa.
Recipe ea ho pheha goulash ho tloha kolobe le li-mushroom
Lijo:
- Pork (tenderloin) - 600 g;
- li-mushroom (tse nyenyane) - 500 g;
- shallots - 2 likotoana;
- tranelate - 1 ntho;
- phofo - 1 tbsp. khaba;
- meroho ea meroho - lintho tse 2;
- paprika - 1/2 tbsp. likhaba;
- phofo - 1 tbsp. khaba;
- lero la lemone - 1 tsp;
- oli ea meroho - bakeng sa ho monya;
- parsley - 1 bunch;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Nama e hlatsuoa, e kenngoa le ho etsoa likotoana tse nyenyane ka holim'a li-fibers, ka monate ka oli ka lero le chesang le chesang. Ka mor'a hore u behe nama ka poleiti, letsoai le pepere, 'me sebakeng sa eona u romelle li-mushroom tse khethiloeng le eiee e khaotsoeng hantle. Ha onion e fumana khauta e ntle ea khauta, eketsa phofo 'me u fete metsotso e seng mekae. Ebe re khutlisetsa nama ho pate ea metsi, e tšela ka tranelate le moro, e be o pheha le ho emisa mollong o monyenyane ka metsotso e 5. Nako ea nako ea kolobe e hlajoe ka lero la paprika le lero la lemone, e tlose sefateng 'me e lule tlas'a sekwahelo se koetsoeng halofo ea hora. Pele u sebeletsa u fafatsa litlama.
Nama ea kolobe e ruruha ka litapole
Lijo:
- nama ea kolobe - 600 g;
- litapole - 6 lik'hilograma.;
- onion - likotoana tse 2;
- konofolo - 3 cloves;
- Se-bulgaria pepere e monate - sengoathoana se le seng;
- pepere e khubelu e monate - sekoahelo se le seng;
- paprika e monate - 3 tbsp. likhaba;
- komine - teaspoon e 1;
- oli ea meroho - bakeng sa ho monya;
- tala ea onion - 1 sehlopha;
- letsoai - ho latsoa.
Litokisetso
Ka mocheso o phahameng, Fry ea kolobe ea goulash. Re fokotsa lelakabe mme re beha lejoe la onion, 'me ka mor'a metsotso e seng mekae - komine le cloves ka kakaretso. Khaola pepere hore e be lihlopha le ho e romella pitsa, letsoai, nako le li-paprika, tšela metsi a belang kapa meroho ebe o tlisa goulash ho pheha. Eketsa litapole tse entsoeng ka majoe (ho molemo ho khetha mefuta e sa tšoaneng ea pepere) le li-ringlets tsa pepere e chesang, ka mor'a ho tlosa peo e tukang, koahela ka sekwahelo ebe o ema ho fihlela hoo e ka bang halofo ea hora.
Nama ea kolobe e phunya ka tranelate e bolila
Lijo:
- nama ea kolobe e otlolohile - 500 g;
- liapole (tse tala) - likotoana tse 3;
- onion - sengoathoana se le seng;
- tsoekere ea melted - 2 tbsp. likhaba;
- phofo - 1 tbsp. khaba;
- tranelate e bolila - 2 tbsp. likhaba;
- tamati ea tamati - 2 tbsp. likhaba;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Lijo tsa nama ea kolobe tse halikiloeng ka oli li tšeloa ka metsi ebe li kenngoa ka tlas'a sekwahelo se koaloang hoo e ka bang halofo ea hora. Re khaola metsoako ho liapole, re li khaola ka likarolo tse kholo, re li halefetse ka oli ebe re li kopanya le nama. Mo feta ka pente e entsoeng ka lemonate e entsoeng ka monate le ho eketsa pitsa, e felise ntho e 'ngoe le e' ngoe ho fihlela e phehiloe.
Re futhumatsa phofo ka seteng se omeletsoeng se ommeng, se e hlapolle ka tranelate e bolila 'me u se kenye ho goulash, se kopanye. Hang ha goulash e phahama, mollo o ka tima. Re sebeletsa goulash ho tloha nama ea kolobe le litapole tse phehiloeng.