Tlas'a lebitso le joalo le utloisang bohloko li patiloe meladi e fapaneng, e kopantsang e 'ngoe - e' ngoe le e 'ngoe ea eona e na le motsoako o kang radish. Re e sebelisa ka seoelo bakeng sa lijo le ka lefeela. Ha e le hantle, e na le li-vithamine tse ngata le li-microelements, ka lebaka la hore meroho ena e na le phello ea baktheria. Dikgetho tse thahasellisang bakeng sa salate "Masiri a Banana" a letile ka tlase.
Recipe ea salate "Meokho ea Ngoanana"
Lijo:
- nama ea pheho e phehiloeng - 300 g;
- dijo tse thata - 100 g;
- onion - 100 g;
- black radish - 200 g;
- konofolo - 2 cloves;
- botoro - 30 g;
- mayonnaise - 150 g;
- meroho ea dill - sehlopha sa 1;
- letsoai - ho latsoa.
Litokisetso
Radish e qhibililoe ebe e kenngoa metsing a batang bonyane hora. Lijo tse phehiloeng tse entsoeng ka letsoai li khaoloa. Cheese e thata le radish tse tharo ka grater e kholo. Konofolo e hloekisoa mme e lumelloe ka mochine oa khatiso. Anyezi e khaola ka mehele e halofo kapa ka mehele 'me e monate ka botoro. Dill, e omisitsoeng le e khaotsoeng hantle. Lintho tsohle li kopantsoe, eketsa mayonnaise, kopanya le ha ho hlokahala, eketsa letsoai.
"Salate ea" Ngoanana ea Banana "ka li-cranberries
Lijo:
- nama e phehiloeng - 400 g;
- Cranberries - 100 g;
- black radish - 200 g;
- mahe - likotoana tse peli;
- tranelate e bolila - 100 g;
- letsoai, pepere e mongobo - ho latsoa;
- parsley bakeng sa mokhabiso.
Litokisetso
Nama e phehiloeng e entsoe ka likotoana, re hloekisa radish le tse tharo ka grater. Lihoai pheha ka thata phehiloeng 'me li fokotseha hantle. Monokotsoai oa cranberry ea ka mme o omisitsoeng. Lintho tsohle li kopantsoe, eketsa tranelate e bolila, letsoai le pepere ho latsoa. 'Me pele re sebeletsa, re e khabisa ka lithupa tsa parsley.
"Meokho ea banana" ka liapole
Lijo:
- liapole - 300 g;
- eiee - 50 g;
- radish - 250 g;
- mayonnaise - 100 g.
Litokisetso
Bakeng sa salate ho molemo ho nka liapole tsa mefuta e sa tsoaneng. Re ba hlatsoa ho tloha peel le tse tharo ka grater. Ka tsela e ts'oanang re etsa le radish. Liiee li kenngoe ka meketeng 'me re tšela metsi a phehile holim'a eona ho etsa hore bohloko bo tlohe. Hape e ka marinated ka motsoako oa metsi le asene ka karolelano ea 1: 1 'me e eme ka metsotso e ka bang 20. Re kopanya lieie, liapole le radish le ho apara kaofela ka mayonnaise kapa tranelate e bolila.
"Lithako tsa banana" li salate le chisi ea kottage
Lijo:
- lihoete - 200 g;
- radish - 200 g;
- kisi ea kottage - 150 g;
- eiee e tala - 100 g;
- tranelate e bolila - 100 g;
- letsoai - ho latsoa.
Litokisetso
Re hloekisa radish le tse tharo ka grater e kholo. Hlakola lihoete tse tala ka sesepa se senyenyane, lieiee e khaole ka mehele e halofo. Re kopanya metsoako, eketsa chate ea cottage, tranelate e bolila le salate ea salate ho latsoa.
"Moriri oa Ngoanana" Salad e nang le radish e tala
Lijo:
- botala ba radish (e kholo) - 1 sengoathoana;
- lihoete - likotoana tse peli;
- nama e phehiloeng - 200 g;
- onion - sengoathoana se le seng;
- mayonnaise - 150 g.
Litokisetso
Salate e ne e beha likarolo, e 'ngoe le e' ngoe ea lubricating mayonnaise, ka tatellano ena: lera la pele - radish e tala, grated ka grater e kholo; Karolo ea 2 - eiee e khethiloeng; Lera la boraro - nama e phehiloeng e phehiloeng likoting; 4th layer - lihoete tse tala, grated. Top ea salate e ka tlotsoa ka mayonnaise 'me haeba e lakatsa, khabisa, ka mohlala, ka dill kapa parsley.
"Moriri oa Ngoanana" ka khōhō
Lijo:
- furu ea khoho - 500 g;
- onion - likotoana tse 4;
- tala radish bohareng ba boholo - 2 pcs.;
- pepere, letsoai - ho latsoa;
- mayonnaise - ho latsoa.
Litokisetso
Chicken filet pheha ho fihlela ho lokile ka metsi a letsoai. Ha e kokobela fatše, re e qhalakanya ka mahlahahlaha. Liiee li khaoletsoe ka mehele e halofo 'me li fane ho fihlela khauta ka oli ea meroho. Green radish e hloekisoa le tse tharo ka grater e khōlō. Re kopanya metsoako eohle, eketsa maiketsetso a mayonnaise , pepere le letsoai ho latsoa. Salade e bonolo le khōho e loketse!
Joalokaha u ka bona, salate eohle e bonolo ho e lokisetsa, ha e ntse e le monate ebile e le molemo. 'Me haeba u tlameha ho qala ho lla, ke feela ha u tlosa radish ka grater. Empa sena se boetse se lefelloa ke khopolo ea hore lelapa la hau le tla feptjoa ka lijo tse hlollang haholo.