Lijo tsa motšehare li lokela ho kenyelletsa lijo tsa mantsiboea tse kenngoa hantle le ka potlako. Ke salate efe e bonolo ea ho pheha lijo tsa motšehare, bala ka tlase.
Malase e bonolo ea lijo tsa motšehare le meroho le apole
Lijo:
- khalase e le 'mala o moputsoa - 300 g;
- masiana a linaoa - 20 g;
- asene - 5 ml;
- radish - 140 g;
- apole e monate le e bolila - 1 pc.;
- mahe a tlhaho a tlhaho - 1 teaspoon;
- motsoako oa ginger - 20 g;
- letsoai;
- oli ea mohloaare.
Litokisetso
Hop e qhibiliha ka lehlakoreng le tšesaane. Apple e khaole ka methapo e telele le holimo ka lero la lemone. Radish e boetse e silafatsa joang. Re kopanya mosetareta ka botoro ka sekotlolo se arohaneng - sena se tla ba sebaka sa ho futhumatsa. Eketsa asene, mahe a linotši 'me u kopanya ka botlalo. Beha lisebelisoa tsohle setsing se tebileng. Ginger e hloekisoa, e sithabelitsoe ka grater e nyenyane ebe e romeloa salate. Eketsa lijo le ho kopanya hantle.
Salate e monate e monate ea lijo tsa motšehare
Lijo:
- li-shrimps tse khōlō tse phehiloeng le tse nang le serame - 6 lik'hilograma.;
- morara - halofo;
- hop Peking - 500 g;
- Linate tsa kedare - 50 g;
- mosetareta o nang le lijo-teaspoon e 1;
- motsoako oa pelepele;
- oli ea mohloaare - 25 ml;
- letsoai.
Litokisetso
Thin straps shinkuem Peking k'habeche. Shrimp defrost, eketsa ho ea hop. Re hloekisa litholoana tsa morara, re li khaola ka joang, re li romele salate. Salting, pepere, beha mosetareta, oli ea mohloaare 'me u tsose hantle. Salase e khanyang ka li-shrimps tsa lijo tsa motšehare le ho fafatsoa ka linate tsa phaene.
Lalala le bonolo ka Orange bakeng sa lijo tsa motšehare
Lijo:
- orange - sengoathoana se le seng;
- lefu la khoho - 200 g;
- apole e monate le e bolila - 1 pc.;
- salate ea mayonnaise - 100 g.
Litokisetso
Re hloekisa lamunu ho tloha mafura le masapo. Peele ea pele ea pheho e phehiloeng. Khaola joang ka har'a apole e hlaselitsoeng. Re tlatsa salate ka mayonnaise e khanyang.
Salaese e bonolo bakeng sa lijo tsa motšehare ntle le mayonnaise
Lijo:
- likomkomere - sekoahelo se le seng;
- sefuba sa khoho - 1 pc.;
- peō ea makotikoting - 40 g;
- mehloaare - 3 tbsp. likhaba;
- mosetareta - 1 tbsp. khaba;
- langa le le lej la mefuta-futa - sengoathoana se le seng;
- lettuce makhasi - likotoana tse 3;
- lihoete - 1 sengoathoana;
- salate eiee - sekoahelo se le seng;
- letsoai;
- pepere;
- oli e hloekisitsoeng ea meroho - 35 ml.
Litokisetso
O itokiselitse ho pheha fillets ea khōhō. Re khaola litapole tsa tamati, eiee - li-semirings tse tšesaane, le likomkomere - li-semicircle. Mohloaare o mong le o mong o khaola ka mekhabiso ea 3-4 Kholetse ea likhoho e pshatlehileng kapa li-cubes. Re feta karate ka grater e khōlō. Re kopanya metsoako eohle ebe re tšela poone. Re tšela salate ho apara oli ea meroho le mosetareta. Ho latsoa letsoai, pepere ebe u kopanya hantle.