Cheese e fetisa ntho e kang brynza. E entsoe ka linku, 'me ka linako tse ling esita le ka lebese la khomo le la poli. Cheese ena e bonolo ebile e bonolo, e na le tatso e hloekileng e monate le e bolila. E na le liprotheine le khalsiamo e ngata, hape e na le libaktheria tse khethehileng tse bolaeang likokoana-hloko tse kotsi meleng ea rona le ho khothalletsa ho tsuba ha lijo. Ka hona salate e nang le fetax cheese ha e monate feela, empa e boetse e na le thuso e hlollang. 'Me hona joale re tla u tsebisa tse ling tsa salate recipes le ho phaella ho fetax cheese.
Salate e nang le fetax cheese
Lijo:
- chisi feteletsa - 200 g;
- li-onion tse tšoeu - 0,5 pcs.;
- tamati ea ciliegia - 200 g;
- Crab nama - 200 g;
- Lemon - 1 sengoathoana;
- tsoekere-o, likhabapo tse 5;
- oli ea mohloaare;
- meroho.
Litokisetso
Litamati re li arola likarolo tse 'nè, li-onion li khaotsoe ka li-cubes tse nyenyane, chisi le crab nama tse khaotsoeng ka likotoana tse nyane. E-ba le sethaleng, pele u qeta nama, ho eona litamati le lieiee (ea sa ratang liiee, u ke ke ua e beha), le cheese holimo. Joale hlakola lero ka lemon. Re lokisetsa ho apara oli ea mohloaare, lero la lemone le tsoekere. Re tlatsa salate, re behe litamati tse setseng mme re khabise ka meroho.
Salate e nang le feta feta cheese, arugula, lehe le pholileng
Lijo:
- Cheese feteletsa - 100 g;
- arugula - 100 g;
- lehe la khōho - lik'hilograma tse 4;;
- tamati - 4 lik'hilograma.;
- oli ea mohloaare - 50 g;
- ho hlaba likotoana tse 4;
- lero la lemone - ho latsoa;
- letsoai;
- pepere.
Litokisetso
Moncccolo ea ka 'me e tlohele e ntše. Cheese e khaola likotoana tse nyenyane ebe e tsoakane le rucola, e tšeloa ka oli ea mohloaare le lero la lemone.
Ka metsing a letsoai, pheha lehe . Litamati li sebelisoa hamolemo ho omisoa. Ho etsa sena, khaola tomate likarolo tse 8, tlosa lero le peo, u tlohele nama feela. Ka sejana se chesang mollo, kenya likhae tsa langa le le lej ebe u kenya ka ontong lihora tse 2,5 mocheso o tlaase ka ho fetisisa.
Lijana li behe raccoon ka cheese, litamati tse omisitsoeng ke letsatsi , li - mahe, le letsoai le pepere. Re sebetsa tafoleng ka toast.
Salate e nang le feta cheese le eggplant
Lijo:
- li-eggplant - likotoana tse 3;
- fetax - 400 g;
- makhasi a salate e tala - 100 g;
- oli ea mohloaare - 150 g;
- linate tsa kedare - 100 g;
- tamati ea cherry - 100 g;
- letsoai, pepere.
Litokisetso
Semela-pele e hlatsuoa ebe e khaola hammoho le lipoleiti, 'me likaroloana tse sehiloeng li khaola hape halofo. Li silafatse ka letsoai le lenyenyane 'me u emelle metsotso e 25 ho utloisa bohloko. Lubella pan ho tsoa ka ontong le oli ea mohloaare 'me u chese eggplant ho fihlela khauta.
Litamati li khaola ka halofo. Li-nut li hlajoa ka har'a pan e omeletseng. Cheese fetaksu e khaola likoto. Kopanya lisebelisoa tsohle, pepere ho latsoa, tšela oli e nyenyane ea mohloaare, e sisinya. Re e jala makhasi a lettuke mme re e sebeletsa tafoleng.
Salate ea Greek e nang le fetax cheese
Lijo:
- hop ea Beijing - 1 sengoathoana;
- lettuce botala - 1 bunch;
- bunch -1 parsley;
- tamati - 5 pcs;;
- mehloaare e se nang majoe - pitsa e le 'ngoe;
- onion - 1 pc.;
- mehloaare e se nang likoting - pitsa e le 'ngoe;
- Cheese feteletsa - 350 g;
- Sefate sa Bulgaria - likotoana tse 2;
- letsoai;
- pepere;
- oli ea mohloaare;
- Lemon - 1/2 lipakane.
Litokisetso
A re nke sekotlolo se seholo sa salate, e le hore hamorao ho tla ba bonolo ho kopanya lijo. Khaola makhasi a lik'hiloaneng. Lettuce le parsley li khaotsoe ka li-semicircle tse kholo. Sepelepele sa Bulgaria sa khaola likarolong (ho etsa salate brighter, o ka nka pelepele ka mebala e fapaneng). Litamati li khaola ka halofo 'me li khaola likarolo tse kholo, haeba tomate ea ciegia e etsoa ka halves feela. Cheese ea Fetax e kenngoa ka lik'hilograma tse bohareng. Re eketsa mehloaare le lifate tsa mohloaare sekotlolo sa salate. Solim le pepere ho latsoa. Tšela lero la lemone le oli ea mohloaare. Re kopanya tsohle hantle. Salate ea Greek e ka etsoa tafoleng.