Salate e nang le shrimps le phaenapole - sejana sa pele, se tšoanelehang ka ho feletseng bakeng sa litafole tsa mokete. Ho bonolo ho itokisa le ho hloekisa salate, ka sebele e tla thabela batho ba baholo le bana.
Salate e nang le khoho, shrimps le phaenapole
Lijo:
- lefu la khoho - 0,5 pcs;
- mananine e nang le makotikoting - 100 g;
- Shrimp - 150 g;
- oli ea kedare - bakeng sa ho fepa;
- chisi - 100 g;
- mehloaare - 50 g;
- mayonnaise.
Litokisetso
Ka hona, matsoele a kana a phehiloe esale pele, a qhibilihile 'me a khaoloe ka likotoana. Ka phaenapole e entsoeng ka makotikoting, tlosa ka hloko lero le ho e pshatla ka likotoana tse tšoanang. Shrimp e senya, e hloekile ebile e monate ka oli le ho tlatsoa ha linoko. Khaola lifate tsa mehloaare ka halofong mme u kopanye lisebelisoa tsohle tsa sekotlolo sa salate. Holimo ka chisi, grated ka grater e ntle, 'me u tlatse ka oli ea kedare. Lalala le pele le le monate la phaenapole le shrimps le chisi le loketse!
Recipe ea salate e nang le shrimps le phaenapole
Lijo:
- lithupa tsa lehlaka - 200 g;
- mananine e nang le makotikoting - 100 g;
- lehe la khōhō - 2 pcs;;
- chisi - 70 g;
- li-shrimps tse phehiloeng - 150 g;
- mayonnaise - ho latsoa.
Litokisetso
Makala a khomarela esale pele ho tsoa ho lefereizere, e khabisitsoeng hantle ebe o kenngoa ka sekotlolo sa salate. Re tlosa phaenapole e entsoeng ka makoti ka nkho ebe re e senya. Mahe a phehiloe, a pholile a bile a khaotsoe hantle. Li-cheese tse thata tse tharo ka grater ebe li kenya ntho e 'ngoe le e' ngoe ka sekotlolo sa salate. Kenya li-shrimp tse phehiloeng, nako le mayonnaise, pepere e ntšo 'me u kopanye. Litepa tse lokiselitsoeng ka li-crab, shrimps le mananale li pholile ka metsotso e 30 firiji 'me li sebelisoa tafoleng.
Salate e nang le avocado, shrimps le phaenapole
Lijo:
- lettuce makhasi - 100 g;
- li-shrimp - likotoana tse 10;
- liiee tse khubelu - 1 pc.;
- tamati ea ciliegia - 5 lik'hilograma.;
- likhakotla tse ncha - 2 pcs.;
- li-avocate - sekoahelo se le seng;
- Fresh phaeneapole - 50 g;
- konofolo le dill - ho latsoa.
Bakeng sa ho fepa lijo:
- oli ea mohloaare;
- mosetareta oa mosetareta;
- lero la lemone;
- mayonnaise - 1 teaspoon.
Litokisetso
Re hloekisa li-shrimps, re noa pitsa, re tšela oli ho eona, re tšela selae sa konofolo ebe re jala shrimp. Re emetse metsotso e 5 'me hang ha lijo tsa leoatle li qala ho fetola' mala, re li salisa, li li kopanya, li li tlosa mollong 'me li li tlohela ka panong ea ho chesa. Ka mor'a moo re qala ho khaola meroho: li-canned phaenapole - lilae, tamati ea halofo ka halofo, likomkomere tse ncha - li-circles, le eiee - mehele e halofo. Ho hloekisoa ha moriri, ho hloekisa li-slices 'me hang-hang o fafatsoa ka lero la lemone, e le hore litholoana li se ke tsa fifala.
A re hlatsoeng makhasi a salate, u butse matsoho a hau ka bonolo 'me u robale ka tlas'a sejana se tebileng. Ebe re kenya lisebelisoa tse ling tsohle ho e etsa hore li be ntle. U ka etsa setšoantšo se senyenyane feela, 'me u kenyetse makhasi a salate ho ea bohareng. Qetellong, re khabisa ntho e 'ngoe le e' ngoe ka li-prawns, letsoai, pepere le metsi ka ho apara. Lettuce e loketse ha e kopane, re e beha ka sehatsetsing ebe re e beha tafoleng ka hoo e ka bang halofo ea hora.
Salate e nang le shrimps, phaeneapole le apole
Lijo:
- mayonnaise - 100 ml;
- tranelate 10% - 100 ml;
- mokokotlo - 0,5 tsp.
- liapole tse tala - likotoana tse peli;
- tleloubu - 0.5 pcs.;
- Shrimp - 700 g;
- likoekoe tsa mahe - likotoana tse 12;
- linanaana tse nang le makotikoting kapa a hloekileng - 200 g;
- ketchup;
- linōko.
Litokisetso
Ananese e hloekisoa ebe e khethoa ka likotoana. Shrimp, ntle le ho senya, pheha metsotso e 4 ka metsi a letsoai. Joale re e khutlisetsa ho colander, e pholile ebe re e hloekisa ho tloha ho khetla. Liiee li hloekisoa ebile lia khaoha, liapole lia hlatsuoa, li sithabelitsoe ka likotoana. Mahe a belisa, a hloekile ho khetla. Mayonnaise e tsoakane le tranelate, ketchup , tšela cognac, letsoai le pepere. Hona joale re kopanya lisebelisoa tsohle tsa sekotlolo sa salate, ho tloha ka holimo ho khabisa ka mahe a khaotsoeng ka halofo 'me a tšollele mongobo.