Ha mathoasong a selemo a qala, u batla ho potlakela ho tlohela lijo tse boima ebe u fumana lijo tse monate. Lejoe la pele motheong oa lijo tse phetseng hantle le lokela ho ba salate, mohlala, salate ka likomkomere le lihoete - e theko e tlase ebile e bonolo ho itokisetsa.
Salate le k'habeche, lihoete le likomkomere
Lijo:
Bakeng sa salate:
- k'habeche - hlooho ea 1/2;
- lihoete - likotoana tse peli;
- celery - 2 stems;
- eiee e tala - masiba a 3;
- likomkomere - sekoahelo se le seng;
- setsi se secha - sehlopha;
- li-avocate - sekoahelo se le seng;
- linaoa tse nang le makotikoting - 1 1/2 tbsp.
Bakeng sa ho fepa lijo:
- lero la 2 limes;
- Letadi la Dijon - 2 tbsp. likhaba;
- Konofolo e omisitsoeng - 1/2 tsp;
- pepere e ntšo - ho latsoa.
Litokisetso
U sebelisa sesepa, khaola k'habeche hore e be mekhabiso e tšesaane. Ka grater e khōlō re qhaqha lihoete, 'me likomkomere le avocado li aroloa ka likotoana. Celery e boetse e na le thipa kapa shredder. Lisebelisoa tsohle tsa salate li kopantsoe hammoho le litlama tse nkiloeng le linaoa. Ka sekotlolo se senyenyane, shapa metsoako ea ho tlatsa ka fereko kapa corolla. Re tlatsa salate 'me hang-hang re e sebeletsa tafoleng.
Salate le lihoete tsa Korea, likhoho le likomkomere
Lijo:
- chicken fillet - 1 sekoahelo;
- Fresh likomkomere - 1 sengoathoana;
- Lihoete tsa Korea - 150 g;
- mayonnaise - ho latsoa;
- oli ea meroho - bakeng sa ho monya;
- li-mushroom - likotoana tse 3-4;
- letsoai, pepere - ho latsoa.
Litokisetso
Chicken fillet pheha ho fihlela pheha metsing a letsoai, a pholile 'me a theohele ka hare. Li-mushroom li khaola lipoleiti 'me li lebelo ka oli ea meroho ho fihlela e le putsoa le khauta' me e le mouoane o feletseng oa mongobo. Likomkomere li entsoe ka likotoana. Kopanya lisebelisoa tsohle tsa salate, ho akarelletsa le lihoete tsa Korea. Nako ea salate ea letsoai le letsoai le pepere ho latsoa, ebe o tlatsa sejana ka mayonnaise 'me u kopanya hantle. Pele o sebeletsa, lettuce le lihoete, likhoho le likomkomere li lokela ho qhibiliha.
Salate le k'habeche, lihoete, pelepele le likomkomere
Lijo:
- Pepere ea Bulgaria - 1 pc.;
- lihoete - 1 sengoathoana;
- Fresh likomkomere - 1 sengoathoana;
- leo khale - 120 g;
- langa le le lej - sengoathoana se le seng;
- salate eiee - sekoahelo se le seng;
- liapole tse phehiloeng - 2 tubers;
- konofolo - 1 clove;
- letsoai, pepere - ho latsoa;
- botoro, lero la lemone - ho latsoa.
Litokisetso
Pelepele ea Bulgaria le lihoete li khaola ka likhahla tse nyenyane, kapa li shredded li sebelisa grater e khethehileng. Tomate e khaoloa ka likotoana. Ka ho tšoanang, re etsa litapole tse phehiloeng, tse lokelang ho hloekisoa pele, hammoho le likomkomere tse ncha. Li-salate eiee e bobebe e bobebe. Kopanya lintho tsohle tse lokiselitsoeng sekotlolo sa salate, u se ke ua lebala ho eketsa leoatle.
Ka ho arohana, re lokisetsa ho apara ka ho kopanya konofolo, ho fetisa mochine oa khatiso, ka likarolo tse peli tsa botoro le karolo e le 'ngoe ea lero la lemone. Solim le pepere li tlatsa ho tsoa pelong, li otla whisk ka hloko 'me li tšollele salate.