Salads - ena ke tsela e ntle ea ho fepa baeti kapa ba lelapa, ha ba ntse ba sebelisa chelete e fokolang le matla a ho pheha. Kajeno re tla arolelana le uena risepe e 'ngoe e ka lokisetsoang linyeoe tseo u lokelang ho li beha ka potlako.
Salate le tamati, likomkomere, chisi le boroso
Lijo:
- likomkomere - sekoahelo se le seng;
- tamati ea ciliegia - likotoana tse 10;
- mehloaare - likotoana tse 10;
- sose e phehiloeng - 250 g;
- mozzarella chisi - 250 g;
- oli ea mohloaare - 4 tbsp. likhaba;
- lero la lemone - 2 tbsp. likhaba;
- motsoako oa litlama tsa Italy - 1/3 tsp;
- letsoai, pepere - ho latsoa.
Litokisetso
A re qala ho lokisetsa salate le likomkomere le boroso ho tloha apara. Bakeng sa hae, botoro ea whisk le lero la lemone le litlama tsa Italy, letsoai le pepere tse nang le whisk. Itokiselitse ho tlosa tanka. Mosose le chisi li entsoe ka likotoana. Likomkomere li ka boela tsa kenngoa ka likotoana, kapa tse chitja. Lihloaare li khaotsoe ka halofo, 'me li-tomate li lula. Kopanya lisebelisoa tsohle tsa sekotlolo sa salate 'me u tšollele ho apara.
Salate le sose e tsuba le likomkomere tse ncha
Masisese a tsuba a monate a monate li saleng tse ngata, empa ho sena, moo litlatso tsa eona li hlahisitsoeng ka meroho e mecha, ho bonahala eka e atametse. Moaparo oa pele o ka boela oa sebelisoa litlhapong tse ling, hobane mekhoa e mengata ea eona e ka hatisa tatso ea salate leha e le efe.
Lijo:
- sose e tsuba - 100 g;
- Fresh likomkomere - 1 sengoathoana;
- Pepere ea Bulgaria - 1 pc.;
- likhahla tse nyenyane - hlooho ea 1/4;
- meroho;
- tranelate e bolila - 1 tbsp. khaba;
- mayonnaise - 1 tbsp. khaba;
- mosetareta - 1 teaspoon.
Litokisetso
Sokisi e khaoloa ka ho hlophisoa. Ka mokhoa o ts'oanang, senya le likomkomere tse ncha le pepere ea Bulgaria. K'habeche e khabisitsoe hantle. A nyenyane sekotlolo kopanya bolila tranelate, mayonnaise le mosetareta . Eketsa meroho e shredded ho ea mongobo. Kopanya lisebelisoa tsohle tsa sekotlolo sa salate le nako le sauce e hlahisoang.
Salate le sose, chisi, likomkomere le lehe
Lijo:
- sose e phehiloeng - 250 g;
- mahe - likotoana tse 4;
- dijo tse thata - 100 g;
- Pepere ea Bulgaria - 1 pc.;
- peō ea makotikoting - pitsa e le 'ngoe;
- dill;
- mayonnaise - ho latsoa;
- letsoai, pepere - ho latsoa.
Litokisetso
Lihe li pheha ka thata phehiloeng le tse sithabetseng. Sosese e phehiloeng e entsoe ka likotoana, ka ho tšoanang e sila le pepere ea Bulgaria. Cheese e tlatsitsoe ka grater e kholo. Ka poone e entsoeng ka makotikoting, re tšela metsi a mangata haholo. Lintho tsohle li kopantsoe ka sekotlolo sa salate, re ja monate le litlolo le mefuta e mengata ka mayonnaise. Re sebeletsa salate ea lettuce ka poone, likomkomere, lehe le boroso ho tafoleng ea chilled.