Salmone e khanyang ke tlhapi e ntle 'me e ka khabisa sejana se seng le se seng, esita le se bonolo joaloka sopho e tloaelehileng. Nakong ena ke bohle ba ntlo-maliboho ba chesehang ba tsoang hloohong, mohatla le litlhōrō tse setseng ka mor'a hore ho behoe palesa ea salmon pheha tsebe e ntle. 'Me lijo tsa makotikoting li ka thusa, ha ho hlokahala ho haha lijo tsa motšehare ka ho toba bakeng sa halofo ea hora.
Canned pinki salmon moroho
Lijo:
- pinki e pinki ka makotikoting - 1 b.
- raese - 3 tbsp. likhaba;
- litapole - likarolo tse 3.;
- Pepere ea Bulgaria - 1 pc.;
- lihoete - 1 sengoathoana;
- onion - 2 pcs.;
- peere e nkhang hamonate e monate - li-6 tsa maqheka.;
- lekhasi la bay - sekoahelo se le seng;
- meroho - sehlopha sa 1;
- Litlama tse provencal - teaspoon e 1;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Joang ho pheha sopho ea litlhapi ho tsoa lijo tse nang le makoti? Pink saalmon ka lero la eona e ntle haholo bakeng sa sena. Ka metsi a belang re lahlela litapole tse nang le litlolo, tleloubu e nyane, lekhasi la bay le li-peppercorns. Solim, ka mor'a metsotso e 10 eketsa raese e hlatsoitsoeng. Khabeloa e entsoeng ka onion Fry ho fihlela khauta, eketsa ea grated rantipole, khaola pepere pepere. Re tima metsotso e meng tlas'a sekoahelo se koetsoeng. Meroho e loketseng eo re e fetang ka sopho. Re bula salmon e pinki, re kopanya oli e feteletseng, re tšela litlhapi likotoana ebe re li romela sopho. Re eketsa litlama tsa Provencal, pheha metsotso e meng e meraro 'me u tlose mollong.
Ho molemo ho fana ka sopho ea tlhapi ho tsitlella halofo ea hora. Kamora ho tšela lipoleiti le ho fafatsa meroho e khabehileng.
Sopho ea salmone le sorrel - recipe
Lesebelisoa le hlakileng le le lecha, sopho ea lehlabula. Recipe ke bakeng sa li-servings tse 4.
Lijo:
- fillet ea pinki ea salmon letlalong - 400 g;
- litapole - likarolo tse 4.;
- mahe - likotoana tse peli;
- sorrel - 1 sekoti;
- tranelate e bolila - 4 tbsp. likhaba;
- letsoai - teaspoon e 1;
- pepere fatše - pinch e 1.
Litokisetso
Re tšela salmon e pinki ka likaroloana tse nyenyane, e behe ka sekotlolo. Tlatsa metsi e le hore o koahele litlhapi ka lisenthimithara. Tlisetsa ho pheha, chesa mollo le ho halefa ka metsotso e 15.
Khaola litapole tse hlakiloeng ka metsing a tukang a letsoai (1 L) 'me u phehe ho fihlela o itokisitse. Mahe a phunya ka senoelo, a tsosa ka fereko ebe o tšela litapole. Eketsa sorele e entsoeng hantle le e pinki ea saalmon. Tlisa ho pheha, pepere 'me u tlose mocheso. Sebeletsa ka tranelate e bolila.
Sopho e entsoeng ka litlhapi puree ho tswa ho pinki ea salmon
Lijo:
- fillet ea pinki salmon - 300 g;
- moro oa litlhapi - 1,5 l;
- litapole - 6 lik'hilograma.;
- khalase ea mmala - 300 g;
- lihoete - 1 sengoathoana;
- phofo - 1 tbsp. khaba;
- ba-crackers - 100 g;
- tranelate (mafura a mafura a seng ka tlaase ho 30%) - 3 tbsp. likhaba;
- meroho - sehlopha sa 1;
- oli ea meroho - bakeng sa ho monya;
- letsoai - teaspoon e 1;
- pepere e ntšo - ho latsoa.
Litokisetso
Khaola lihoete, u tšollele moro oa tlhapi, u tlise pheha 'me u phehele metsotso e 20. Eketsa litapole tse takiloeng, 'me ka mor'a metsotso e leshome ho cauliflower le likotoana tsa litlhapi li arotsoe ka inflorescences. Re pheha ho fihlela re itokisitse. Li-onion tse hahiloeng ka letsoho ho hlahisa pepenene, eketsa sopho, tlisa ho pheha le ho tlosa mocheso.
Hlapa sopho e entsoeng ka blender, tšela ka tranelate 'me u kopanye hantle. Tšollela lipoleiti, u fafatsoe ka litlama tse khabehang le croutons.
Sopho ea litlhapi ho tloha hloohong ea salmon e pinki
Lijo:
- lipalesa tsa salmon e pinki - 2 pcs .;
- Butter - 2 tbsp. likhaba;
- nyalothe - 3 tbsp. likhaba;
- litapole - likarolo tse 3.;
- lihoete - likotoana tse peli;
- lekhasi la bay - sekoahelo se le seng;
- onion - 1 pc.;
- parsley - 1 bunch;
- li-peppercorns tse ntšo - 5 pcs .;
- letsoai - ho latsoa.
Litokisetso
Lahlela metsi a letsoai a tukang (lithareng tse 3) litapole tse nang le litlolo le lihoete, hammoho le bulb e feletseng. Letlalo le tšetsoe metsotso e 15 metsing a futhumetseng mme le eketsa tsebe ea nako e tlang, letsoai. Lula tlas'a sekwahelo metsotso e 20 mollong o monyenyane, ka mor'a hore re tšoere tleloubu eohle. Re khaola hlooho ea salmone e pinki ka metsotso e 'meli, re hlatsoe le ho tlosa likhase. Eketsa sopho le ho omisa ho fihlela ho pheha lekhasi la laurel le lierekisi. Tlosa sepate, eketsa botoro le parsley e khethiloeng hantle.