Shchi ho tloha sorrel - e ratoang ke batho ba bangata lijo tsa pele, e leng tse bohlokoa haholo nakong ea selemo. Ha ho hlaha litlama tse nkhang hamonate tse monate, ke batla ho ja lijo tse tloaelehileng tsa mefuta-futa le ho fepa lelapa eseng feela monate, empa le lijo tse molemo haholo.
Joang ho pheha sopho e entsoeng ka sorrel?
Shchi e tala le sorrel - sejana le ho itokisetsa ha ho na mathata. Empa bohlale bo bong ba ho hlahisa ho tseba ha bo na bohloko. Litlhahiso tse fanoeng ka tlase li tla etsa hore ho khonehe ho lokisetsa lijo tse monate pele ho bophahamo esita le ho ba qalang.
- Litapole li lokela ho pheha pele ho eketsa sorrel, ho seng joalo litapole li tla fifala 'me li se ke tsa pheha.
- Lifilimi tsa sopho e kholo ea hop e lokela ho ekeletsa lehe le phehiloeng. Ha sehlahisoa se se nang thuso se hlahisoa, se tlosa tse ling tsa acid le sejana ebe e na le tatso e bonolo haholoanyane.
- Meroho ea sopho e ka sala e le likarolo, kapa u ka e qeta.
- Ho eketsa tsoekere ho sopho e entsoeng ka hop e etsa sejana sa tastier.
Sopho e tala ea k'habeche e nang le recipe le sorrel le mahe
Shchi ho tloha sorrel le lehe - sejana ke leseli, le monate bolila tatso. Sena ke seo ke se batlang haholo nakong ea selemo. U ka e pheha ka metsi feela a hloekisitsoeng, joalokaha eka ke ho risepe ena. Hape u ka sebelisa moro oa meroho kapa nama. O hloka ho sebetsa tafoleng ka mor'a hore e sebelisoe hoo e ka bang kotara ea hora tlas'a sekwahelo.
Lijo:
- litapole - likotoana tse peli;
- onion - sengoathoana se le seng;
- sorrel - 1 e kholo bunch;
- spinach - sehlopha sa 1;
- meroho e koetlisitsoeng - 1 sehlopha;
- Butter - 3 tbsp. likhaba;
- mahe - likotoana tse 4;
- tranelate e bolila.
Litokisetso
- Qhibiliha khaba ea botoro le fry ea eiee ho eona.
- Tšela 1.5 a etsang dilitara tse metsi, eketsa litapole.
- Sipinake le sorrel li tlosoa stems, 'me limela li na le mobu.
- Ha o chesa, chesa oli e 'ngoe le e' ngoe, futhumatsa meroho 'me u kopanye, koahele ka sekwahelo' me u phehele metsotso e meraro.
- Fetisetsa meroho ka sekotlolo mme u phehele metsotso e 2 tlas'a sekwahelo.
- Sopho e entsoeng ka lipoleiti, sebakeng se seng le se seng halofo ea lehe le phehiloeng.
Likokoana tse tsoang marung le recipe - recipe
Shchi ka melatsoana le sesepa-ena ke ntlo ea polokelo e kholo ea livithamine tse ngata, tseo 'mele o li hlokang haholo ka mor'a mariha. Lits'ebetso li molemo ho khetha bacha. Le hore ho ne ho le bonolo ho sebetsa le eena, 'me ha aa ka a chesa matsoho, o lokela ho tšeloa ka metsi a belang mme a tlohele metsotso e 20. Ka mor'a moo, o ka se a ntse a sireletsehile ho sebetsa le eona.
Lijo:
- sorrel, nettle, eiee e tala - 1 sefate;
- onion - sengoathoana se le seng;
- litapole - 5 lik'hilograma.;
- mahe - likotoana tse peli;
- letsoai, pepere.
Litokisetso
- Makhasi a Nettle a khaotsoe hantle.
- Ha litapole li pheha, jala onion e khethiloeng, tomate e nang le sliced.
- Joale ba lema limela tsohle.
- A otla mahe 'me a a tšollele ka sopho, e hlohlelletsang.
- Shchi ho tloha letsoai la sorele, pepere ho latsoa, pheha metsotso e seng mekae ebe ue tlohela.
Shchi ho tloha sorrel ho moro oa kana
Shchi ho tsoa sorerel le khoho le lehe - sejana se bobebe, empa se khotsofatsa haholo. E le hore moro e se mafura a mangata, ho molemo ho o pheha ho tsoa ka popelong ea kana. Ho eketsa tekanyo e nyenyane ea tsoekere (e seng teaspoon e le 1) ho tla etsa hore tatso ea sejana e be e phallang le e tletseng haholo. A konofolo e tla fa lijo monko o monate.
Lijo:
- moro oa khōlo - 1.5 a etsang dilitara tse;
- eiee, lihoete, pelepele - 1 pc.;
- litapole - likarolo tse 3.;
- sorrel - 1 sekoti;
- konofolo - 2 cloves;
- mahe - likotoana tse peli;
- tsoekere, letsoai, pepere.
Litokisetso
- Litapole li romelloa ho pheha moro mme li pheha ho fihlela li itokiselitse.
- Shredded eiee, lihoete le pelepele li feta.
- Ha litapole li pheha, jala sorrel sorrel, passerovka, letsoai, tsoekere, pepere ho latsoa ka saucepan.
- Qetellong eketsa dill mane, konofolo, sekoahelo, tsitlella metsotso e 10.
- Ha u sebeletsa, kenya sengoathoana sa lee e phehiloeng ka sekotlolo.
Shchi ka hop le sorrel
Shchi le sorrel le k'habeche li tsoa ntle, li ruile ebile li monate haholo. Hop e ka sebelisoa ka bobeli le ea khale. Ka sehlahisoa se senyenyane, tatso ea sejana e tla ba bonolo haholoanyane. Har'a lipeo tse boletsoeng ka ho hlakileng, lijo tse 7-8 tsa lijo tse nkhang hamonate li tla fumanoa, 'me li ke ke tsa nka nako e fetang hora ea ho li lokisetsa.
Lijo:
- moro - 2 litha;
- lihoete, litapole, lieiee, tamati - 1 pc.;
- k'habeche - 400 g;
- sorrel - li-bunches tse peli;
- lehe - sengoathoana se le seng;
- letsoai, linoko.
Litokisetso
- Moro o phehang o theoleloa ka litapole mme o pheha ho fihlela o itokiselitse.
- Li-eiee tse khabisitsoeng li fetisoa ho fihlela li khubelu, eketsa lihoete tse nang le grated, tse nang le lisi le lekiloeng ebe li pheha ho fihlela li lokile.
- Litapole tse belisitsoeng li koaletsoe.
- Abela moro ka hop, o pheha metsotso e 5.
- Tšela ea chesa mme u phehe ho fihlela k'habeche e loketseng halofo.
- Kenya litapole tse sithabetseng, sorrel e khethiloeng le lekhasi la bay.
- Tlisetsa sopho ho pheha, fokotsa mollo, u ikhohomose ka metsotso e 5.
- Ha u sebeletsa, lehe le sehiloeng le behiloe kahare ka leng.
Shchi ho tloha Sorrel Lenten - recipe
Shchi ho tsoa sorele ntle le nama e pheha hangata. Le hore sopho e joalo e fetohile monate, 'me tatso ea eona e ne e se "se nang letho", ho molemo ho se sebelise metsi a hloekileng, empa moroho oa meroho. Ho etsa sena, pheha motso oa parsley, celery, u ka eketsa e 'ngoe ea liropole le eieee. Joale meroho e tsoa, 'me sopho e pheha ka sopho ea k'habeche.
Lijo:
- litapole - 200 g;
- eiee, lihoete - 150 g;
- sorrel - 400 g;
- liiee tse tala - sehlopha;
- letsoai, pepere, lekhasi la bay;
- e meroho moro - 1.5 a etsang dilitara tse.
Litokisetso
- A moro o phehang, dice ea litapole.
- Li-eiee tse halikiloeng li jala, li eketsa lihoete le ho feta ka metsotso e seng mekae.
- Ha litapole li se li le boemong bo loketseng, jala sekoahelo, meroho, letsoai, linoko le ho pheha metsotso e ka bang 10.
Sopho e chesang e tsoang ho sorrel
Sopho e tala ea k'habeche le sorrel ntle le ho chesa ke lijo tse jeoang li bata. Sopho e joalo ea leseli ha e thuse feela ho khotsofatsa tlala le lenyora, le eona mocheso o fetisetsoa haholoanyane. Ka tlase ho na le lijo tse ling tse ngata tse nang le phepo e nang le tranelate e bolila. Empa mayonnaise ka sejana sena e ka boela ea sebelisoa.
Lijo:
- metsi - 500 ml;
- sorrel - 1 sekoti;
- tranelate e bolila - 50 g;
- litapole - 1 pc.;
- likomkomere - sekoahelo se le seng;
- lehe - sengoathoana se le seng;
- nama e phehiloeng - 100 g;
- dill.
Litokisetso
- Metsi a phehile a jala litapole tse takiloeng.
- Kamora metsotso e 15, eketsa sorrel, pheha metsotso e 5, letsoai.
- Nama, lehe le likomkomere tse entsoeng ka li-cubes, li kenngoa pholileng moro.
- Eketsa tranelate e bolila, dill mane le ho senya sopho e batang ho tloha sorrel ho ea tafoleng.
Shchi ho tsoa ho sorrel le spinach - risepe
Shchi e tsoang ho sorrel le spinach ka ho phaella ha dill mane, parsley le tala lieiee hangata li bitsoa sopho e tsoang ho joang. Ha e le hantle, sena se joalo, hobane karolo e kholo ea sejana ke meroho. Le hore sopho e joalo e tsoa hantle ebile e na le phepo e ntle, raese e eketsoa ho eona. Haeba u batla ho pheha sopho ea meroho, sebelisa moro oa meroho kapa metsi.
Lijo:
- spinach, sorrel - 1 beam;
- mahe - likotoana tse peli;
- onion - sengoathoana se le seng;
- li-eiee tse tala, parsley, dill - limilimithara tse boima;
- litapole - likotoana tse 3;
- raese - 50 g;
- lefu la khoho - 300 g.
Litokisetso
- Pheha nama ho fihlela e pheha.
- Ka moro eketsa raese, litapole mme u phehele metsotso e 15.
- Sorrel le spinach li hlophisoa, li hlatsuoa, li omisitsoe ebe lia khaoloa.
- Senya meroho.
- Khoho e arotsoe ka likhoele.
- Sorrel le spinach e romelloa pane, e tsosoa, e phehiloe metsotso e meraro, e pawn ea kana.
- Otla mahe 'me u tšollele sopho e nang le tšesaane.
- Ka mor'a moo, letsoai, eketsa meroho, hlohlelletsa 'me ka mor'a ho pheha, sopho e tsoang ho sorrel e ncha hang-hang e tima.
Shchi ho tloha sorrel e serame
Shchi ho tloha sorerel, eo risepe ea eona e hlahisoang ka ho eketsehileng, ho ka khoneha ho itokisa eseng nakong ea selemo feela. Sena se khoneha ka lebaka la hore sesebelisoa se nang le serame se sebelisoa , se bolokiloeng ka ho phethahetseng ka lehare ho fihlela kotulo e ncha. Ka hona, sopho e nkhang hamonate e ka senya beng ka eona mariha.
Lijo:
- khoho - 500 g;
- sorrel leqhoa - 100 g;
- metsi - 2 a etsang dilitara tse peli;
- tala ea onion - 100 g;
- litapole - likotoana tse peli;
- parsley - 50 g.
Litokisetso
- Khoho e tšela metsi 'me u phehe ho fihlela e etsoa.
- Litapole li khaola likotoana.
- Ha litapole le likhoho li lokile, li ntšoa. Litapole li hloekisoa ka tolstroke, nama e khaola likoto.
- Boima ba litapole bo khutlisetsoa moro, moo ho boetse ho romela sorrel e nang le serame, eiee e tala, nama e phehiloeng.
- Shchi ho tloha sorrel e leqhoa pheha ka metsotso e 5, eketsa letsoai mme u khaotse.
Shchi ho tswa ho sorele e entsoeng ka canned
Shchi ho tsoa sorrel e entsoeng ka makoetliso e ka pheha selemo se seng le se seng, 'me ha se bobe ho feta tse hloekileng. Haeba u e-na le moro o loketseng, sejana sena se ka pheha ka potlako - ha se halofo ea hora, 'me sopho e tla ba e loketse ho sebeletsa. E khanyang ebile e monate haholo, ka sebele o tla thaba ka letsatsi le lefifi la mariha.
Lijo:
- sene ea sorrel - 500 ml;
- nama - 500 g;
- litapole - 5 lik'hilograma.;
- eiee le mahe - 1 pc.
Litokisetso
- Lijo li pheha ho fihlela li itokisitse, li khaola likoto ebe li khutlela pan.
- Kenya litapole mme u phehele halofo ea hora.
- Feta eiee, e romelle pane.
- Abela sorele, a tlise ho pheha, o kenya lehe le otlolohileng, 'me le hlohlelletse, pheha metsotso e le' ngoe.
- A sopho e entsoeng ka sorrel le nama ka ho sebeletsa eketsa bolila tranelate le lehe.