Mariha, ha li-peas tse ncha li le thata ho li fumana, li ka ba pholosa le molekane oa eona ea hloekileng kapa oa makotikoti. Sebelisa lierekisi tse joalo e ka ba moo u ratang teng, joang, lipapisong, re tla etsa sopho e 'maloa e monate e thehiloeng linaoa tse entsoeng ka makotikoting.
Sopho e entsoeng ka peas
Lijo:
- lierekisi tsa makotikoting - 230 g;
- oli ea mohloaare - 30 ml;
- lihoete - 110 g;
- eiee e tšoeu - 95 g;
- stery (stalk) - 70 g;
- Ham kapa Bacon - 85 g;
- lekhasi la laurel;
- metsi - 1.2 a etsang dilitara tse.
Litokisetso
Re futhumatsa oli e nyenyane ea mohloaare ka sekotlolo ebe re e sebelisa ho boloka sopho ea meroho e meholo: li-eiee tse tšoeu, lihoete le celery. Ha meroho e fihla nako ea halofo e loketse, ke nako ea ho eketsa ham e nyenyane kapa bacon ho bona, e leng ho tla etsa hore monate le monko oa sopho e tsube haholoanyane. Ha nama e soeufalitsoe, beha lekhasi la laurel, u kopanya ka hloko lintho tsohle, tšela lierekisi (u ka li kopanya hammoho le metsi) ebe u li tlatsa ka metsi. Koahela lijana ka sekwahelo sa sopho e entsoeng ka sopho e entsoeng ka sopho e le halofo ea hora.
Sopho e monate e nang le lierekisi tse nang le makotikoting
Lijo:
- lierekisi tsa makotikoting - 320 g;
- meroho ea limela - 1.2 a etsang dilitara tse;
- eiee e tšoeu - 85 g;
- garlic clove;
- tranelate - 90 ml;
- oli ea mohloaare;
- motsoako oa litlama tse omisitsoeng tsa Italy.
Litokisetso
Ka li-peas tse nang le oli e futhumetseng le eiee le litlama tsa provencal. Kamor'a metsotso e seng mekae, eketsa konofolo ea konofolo e fetisitse mochine oa khatiso ho ea ho chesa 'me o emetse metsotsoana e meng e 30. Re fetisetsa se ka hare ho sekoahelo ebe re se tlatsa ka moro oa meroho. Kaha moro o se o ntse o itokisitse, 'me lierekisi li bonolo, boloka sejana ka mollo e ke ke ea e-ba nako e telele, ka ho toba ka metsotso e 7-10. Hona joale ke nako ea ho senya sopho ea rōna ka lierekisi tse nang le makotikoting. Sebelisa blender bakeng sa morero ona, mme ha ho hlokahala, ho phaella moo u fetise sopho ka seseve. E le hore sejana se be le tatso e monate, tšela ka eona tranelate e nyenyane pele u sebeletsa.
Sopho ea khoho le lierekisi tsa makotikoting
Lijo:
- oli ea mohloaare - 30 ml;
- eiee e tšoeu - 75 g;
- pepere e monate - 90 g;
- konofolo - li-clove tse 4;
- Khoho e nyenyane - 300 g;
- moro oa kana - 3 l;
- Oregano e omisitsoeng, komine - ligrama tse 4 ka 'ngoe;
- lierekisi tsa makotikoting - 850 g.
Litokisetso
Hlahla oli ea mohloaare ka brazier, ka monate e e-oiee e etsoitsoeng hantle le pelepele e monate. Ha onion e hlakile, re beha meroho, li-clove le limela tse omisitsoeng li fetisitsoe mochine oa khatiso. Hang ha u utloa monko o monate - kopanya se ka hare ho brazier le lierekisi ebe u li tlatsa ka moro. Ema ka metsotso e 15.
Ha sopho e ntse e nkiloe, hlokomela nama. Li-meatball tse nang le bokooa bo bofubelu bo tsoang ho likhoho tse nyenyane le ho li belisa moro o chesang ho fihlela o itokiselitse.
Sopho ea pea le lierekisi tse nang le makotikoting
Lijo:
- lierekisi tsa makotikoting - 460 g;
- metsi - 1,8 l;
- sopho e entsoeng ka meroho (lihoete, lieiee, mahlaka a celery) - 220 g;
- fennel e ncha;
- veine e tšoeu - 35 ml;
- Bacon - 3 dilae;
- lebese - 300 ml.
Litokisetso
Ka li-slices tsa fry tsa fate tse monate, tse emetse, ha li tsoa mafura kaofela li tla khangoa. Mafura a bakoang ke rona re fetisetsa meroho e tšolotsoeng e etsoang ka likotoana, 'me kamora metsotso e 6 ea ho chesa e tlatsa ka veine e tšoeu ebe e emetse ho fihlela mokelikeli oohle o tsoa ka ho feletseng. Re beha meroho bakeng sa lierekisi, tšela likhahare tsa pan le moro mme u phehele metsotso e 12-15 ka mocheso o mofuthu. Eketsa lebese ho moro, otla sopho e entsoeng ka blender ka setoto 'me ue tlohele ka sefate e le hore e tšoane haholoanyane. Sopho e itokiselitsoeng e tsosolosa mme e kopantsoe le dill. Sebeletsa ka li-croutons tsa bohobe bo tšoeu.