Sopho e entsoeng ka li-mushroom

A re ke re hlahlobe le uena kajeno mefuta e meng ea diresepe bakeng sa ho etsa litapole tse sophotsoeng ka sopho e tsoang mongoaneng. Sejo se fetoha se monate ka mokhoa o tsotehang ka monate le monate oa li-mushroom tatso.

Sopho ea lijo tsa mushroom le li-mushroom

Lijo:

Litokisetso

Re tlosa tleloubu li-husk ebe re e senya ka mokhoa o ikemetseng. Li-mushroom li-mushroom li sebelisoa, li khaola ka likarolo tse halofo le tse khabisitsoeng. Ebe o beha li-ray ka lero le chesang le nang le 'mala o qhibilihantsoeng' me u bosose ka mocheso o mocheso metsotso e 10-15. Kamora 'ona, lahlela li-mushroom, kopanya le ho kopanya ntho e' ngoe le e 'ngoe bakeng sa metsotso e meng e 10, e susumetsang.

U se ke ua senya nako lefeela, a re ke re phehe ha re ntse re hlatsoa . Ho etsa sena, bohobe bo tšoeu bo tšeloa ka likotoana, tšela oli e seng kae ea meroho 'me u phehe ka ontong kapa ho setofo ho ea bofubelu. Hona joale re tšollela khalase ea metsi ka meroho, re lahla meroho, re le meroho, re e pheha ebe rea pheha metsotso e 5. Ka mor'a moo, nka blender ebe u otla sopho e lebelo ho fihlela e boreleli. Ka mor'a ho tšollela tranelate, tlisa ho pheha le ho tima. Ke tsohle, sopho e entsoeng ka mushroom e monate le mongobo o nang le tatso e makatsang e loketse.

Cheese ea tranelate ea kiriese le li-mushroom

Lijo:

Litokisetso

Tšela metsi a phehiloeng ka sekotlolo ebe ue beha mollong. Lekhetlong lena ha u ntse u lokisetsa meroho eohle: hloekisa, hlatsoa le ho sila ka likarolo tse seng kae. Lihoete li ka tšeloa ka monokotšoai o moholo, 'me tleloubu le litapole li khahloa ka ho fetisisa ho li-cubes tse nyane. Ebe re tšela litapole ka metsing a belang ebe rea pheha ka metsotso e ka bang 5. Ka nako e le nngwe, tšela oli ka letsong la ho chesa 'me u tšela karoti le onion ho eona. Ka nako eo fetisetsa setoso ka pitsa le litapole.

Ho tswa ho li-champignane ho kopanya marinade, haeba li-mushroom li phetse hantle, li li sila likoto ebe li li romela meroho eohle. Re tšela boroso e nang le marotholi 'me ka mora metsotso e 5 re e lahlela ka sopho. Konofolo e hloekisoa, e khaola ka thata ka thipa 'me e kopane le lekhasi la laurel, letsoai le pepere li kenngoa ho tse ling kaofela. Kamor'a nako e 'ngoe metsotso e 2-3 ba romelle chisi . Hona joale re emela ho fihlela e qhibiliha ka ho feletseng, tlosa pan ka mollo ebe o hlakola ntho e 'ngoe le e' ngoe ka blender ho fihlela ho e-ba le boima bo ts'oanang. Re tšollela sopho ea mushroom e loketseng le li-mushroom holim'a poleiti 'me re mema bohle hore ba je lijo tsa mantsiboea.

Litapole tsa sopho e entsoeng ka li-mushroom

Lijo:

Litokisetso

Peeled litapole li phehiloe ho phehile metsi a letsoai. Ebe ka bonolo u tšolle moro, empa u se ke ua tšollela. Li-champignon le eiee li hloekisoa, li silafalitsoe ebe li tšeloa ka oli ea meroho hoo e ka bang metsotso e 10. Haeba li-mushroom li omeletse, joale li-soakete li li qete ka hora bakeng sa 2, ebe li belisa mme kapele fry. Hopola hore ka li-mushroom tse omisitsoeng sopho e hlahisa monko o monate haholo. Hona joale kopanya li-onion, li-mushroom le litapole tse phehiloeng tse nang le botle bo botle, ho fihlela seaparo se le seng, tšela ka tranelate 'me haeba sopho e fetohile e teteaneng, joale e hlapolle le litapole moro. Ka mor'a sena, re tlisa ntho e 'ngoe le e' ngoe ho pheha, empa u se ke ua pheha. Re tšollela sopho e monate-puree ho tloha mafura ho lipoleiti, ho fafatsa dill mane le ho sebeletsa tafoleng.