"Salate ea" Birch "e nang le khoele ea khoho le li-prunes

Na u batla ho lokisetsa ntho e sa tloaelehang le ea pele bakeng sa tafole? Ebe u sebelisa diresepe tsa rona 'me u etse salate e monate e tsotehang le e tsotehang "Birch" e nang le khoele ea khoho le li-prunes.

Salate "Birch" e nang le khoho ea khoho, prunes le walnuts

Lijo:

Litokisetso

Ntlha ea pele, setho sa nama sa kana se phehiloe ka metsing a letsoai ka metsotso e mashome a mararo, ebe se ntšoa ho tloha moro, se pholile ebe se khaola ka likotoana kapa mela.

Khabareng, re hloekisa le ho senya likomkomere kapa li-eiee tsa semirings, e li fe oli ea meroho ho fihlela ho fetoloa le ho eketsa li-mushroom tse hlatsoitsoeng pele ho li hlatsoa. Re tšoara setshelo sena mollong ho fihlela li ka hare li se li loketse, nako le letsoai, pepere e mongobo fatše, kopanya, tlosa mocheso le ho pholile. Ho noa likomkomere le ho pheha pele ho pheha le ho omisoa li-prune li rojoe ka likotoana kapa melape, 'me re pheha mahe, re ntša majoe le ho li tlohela ka grater, ebe li li beha ka likotlolo tse sa tšoaneng tse nang le liprotheine.

Joale tsoela pele ho moralo oa salate. E ka tlase ea salate sekotlolo re behela lera la prunes, ka nako eo li-mushroom le eiee le mposo ea kana fillet. Leqheka le latelang le tšoeu le lateloa ke likomkomere. Ntho e 'ngoe le e' ngoe e laoloa ka seatla se bulehileng ka mayonnaise. Qetellong, re tšela salate ka holimo le motsoako oa yolk le maqeba a walnuts le ho khabisa ka mokhoa oa birch. Theko e ka etsoa ka mayonnaise 'me ea khaola marotholi a li-prune, moqhaka o emeloa ke makala a parsley,' me ka thuso ea masiba a eiee e tala, etsisa joang.

Salate "Birch" le li-prunes, khoho le li-pickled eiee - risepe

Lijo:

Litokisetso

Ntho ea pele eo re tla e khetha eiee. Ho etsa sena, re hloekisa eiee e tšoeu ea salate, e e senya ka mehele ea halofo, re fa lero la lero la lemone, re e qeta ka letsoai le tsoekere, re e kopanya ebe re e siea mocheso oa mocheso bakeng sa marinating.

Ho sa le joalo, khaola likotoana kapa likaroloana tse nyenyane tsa lesapo la letsoai, nako le letsoai, pepere e mongobo fatše, kopanya le ho jala paneng ea preheated ka lehlakoreng le le leng le le letšo, le le susumetsang, ho fihlela le loketse ka metsotso e mehlano 'me le ntše ka lesela la pampiri kapa la pampiri.

Ka oli e le 'ngoe, e sootho e entsoeng ka bohloa e entsoeng ka bolila le li-mushroom ebe o ema ka mocheso o mofuthu ho fihlela o phehiloe. Metsotso e 'meli pele frying e fela, eketsa ka tranelate e bolila' me u kopanye.

Ho feta moo phehela ho itokisetsa ka botlalo, hloekisa le ho pata mahe a grater, li-squirrels le li-yolks, hammoho le ho hlatsuoa, ha ho hlokahala, u utsoe ka nakoana u be u khaole li-prunes. Hape cheese e thata e tlōla ka grater e bohareng, le likomkomere tse hloekileng le ho khaola ka mahlakore.

E ka tlaase ho sejana re beha lesela la e sithabetseng li-prunes, re le latsoa ka mayonnaise le ho aba li-mushroom ka fry. Ebe o fetisa khoho ea khoho le eiee ea marinated hape e le mayonnaise. Ka mor'a moo, beha likomkomere, lehe le makhooa le hape mayonnaise. Qetellong, re koahela salate ka motsoako oa chate le grated le ho khabisa ka mokhoa oa birch. E le hore re etse sena, re penta maya ka kutu, re khaola mekhabiso e meholo e metšo ho tloha lifate tsa morung ebe re li beha holimo, ebe re etsisa makhapetla a birch. Re etsa moqhaka ka lihlahla tsa parsley, le joang bo nang le mofoka le dill. Re fana ka salate e nyenyane promarinovatsya mme re ka sebeletsa.