Meatballs e nang le buckwheat ke lijo tse monate haholo, tse monate le tse sa tloaelehang. Joaloka sejana se lehlakoreng, puree e monate ea meroho le salate e lokisitsoeng ka meroho e mecha e ntle bakeng sa sejana sena.
The risepe bakeng sa meatballs le buckwheat
Lijo:
- nama e nyenyane - 500 g;
- buckwheat - 80 g;
- bulb -1 pc.;
- konofolo - 2 cloves;
- lehe - sengoathoana se le seng;
- papa e monate - teaspoon e 1;
- meroho - ka takatso;
- letsoai, pepere - ho latsoa.
Bakeng sa sauce:
- tranelate e bolila - 100 ml;
- chisi e entsoeng - 100 g;
- letsoai - ho latsoa;
- metsi - 2 tbsp. likhaba.
Litokisetso
A re bone hore na re ka pheha meatballs joang ka buckwheat. Nama e fokolang ha ho hlokahala, pele ho ts'oaetso. Buckwheat, pheha ho fihlela ho pheha le ho pholile. Liiee li hloekisoa, li arotsoe likarolo tse 'nè ebe li silafatsoa hammoho le konofolo e nang le blender.
Re eketsa meroho e fokotsa nama, meroho ebe re kopanya tsohle hantle. Ka boima bo amohelitsoeng re eketsa li-groats tse pholileng, tse nang le lee, letsoai, pepere le paprika e monate. Re kopanya boima ebe re e romela sehatsetsing ka metsotso e 15-20.
'Me ka nako ena re ntse re lokisetsa mongobo oa meatballs : kopanya le bolila tranelate le melted chisi, letsoai ho latsoa, eketsa metsi a seng makae le apara mollo o monyenyane.
Pheha ho fihlela motsoako o fetoha o ts'oanang. Sebopeho sa ho baka se tlotsoa ka oli ea mohloaare 'me re hasa li-meatball tse entsoeng ka matsoho a metsi. Setofo se ikoetlisa ka likhato tse 200. Tlatsa li-meatball ka buckwheat cheese - tranelate e tranelate sauce 'me u romelle sejana ho ontong ka metsotso e ka bang 35.
Meatballs e nang le buckwheat ho multivark
Lijo:
- Khoho e nyenyane - 300 g;
- tleloubu - sengoathoana se le seng;
- lehe - sengoathoana se le seng;
- buckwheat - 50 g;
- letsoai, pepere - ho latsoa.
Litokisetso
Buckwheat pheha ho fihlela halofo e phehiloe mme u tlohe ho pholile. Ka ho khetholla kopanya khōe e nyenyane, letsoai, pepere, eiee e khethiloeng, khabeloa chopped li phehiloeng lehe le buckwheat. Ho tloha maemong a amohelehang re theha meatballs, re e lahla ka phofo.
Re li beha ka har'a li-multivark, re bonts'a lenaneo "Casserole" mme, ntle le ho koala sekwahelo, li-meatball tsa Fry ka metsotso e 15 mahlakore ka bobeli. U ka tšela moroana kapa lero la langa le le lejatsi, koala moriri o motle, beha boemo ba "Golubtsy" 'me u phehele metsotso e 25. Ke tsohle, li-meatball tsa khōhō tse nang le buckwheat!