Sopho e bonolo e lokiselitsoe hantle matsatsi a seng makae a tlang mme e halefile ha ho hlokahala. Hoo e ka bang e 'ngoe ea lipepepe - sopho ea litapole-re tla bua ka ho eketsehileng.
Sopho ea litapole mashed litapole - recipe
Keletso ea sopho ena ea litapole e ka boela ea etsoa ka limela tsa limela, e sebelisa lihlahisoa tsa lebese: botoro, lebese le chisi.
Lijo:
- onion - 135 g;
- konofolo - meno a 3;
- li-leek (karolo e tšoeu) - 1 sengoathoana;
- lehlaka la celery - sengoathoana se le seng;
- litapole - 720 g;
- meroho ea limela - 980 ml;
- makhasi a laurel - likotoana tse peli;
- lekala la thyme;
- lebese la soy - 235 ml;
- li-croutons, oli ea mohloaare bakeng sa ho sebeletsa.
Litokisetso
Lokisetsa ho chesa ho tloha melikong ea li-eiee tsa eiee, li-leek le celery e khethiloeng. Hang ha meroho e kokobetsa, e eketsa litapole tse tšolotsoeng, tšela moro 'me u behe li-laurel, thyme le clove e khabisitsoeng. Hang ha moro o fihla ho pheha, fokotsa mocheso 'me u tlohele ntho e' ngoe le e 'ngoe ho fokotseha ho fihlela likaroloana tsa litapole tse fokolang. Tšela lebese le whisk metsoako eohle e nang le blender. Preheat sopho e entsoeng ka tsela e ts'oanang le ho e sebeletsa, ho nosetsa ka oli ea mohloaare le ho tlatsa ka croutons.
Sopho e bonolo ea litapole le khoho - recipe
Lijo:
- onion - 180 g;
- celery - 115 g;
- lihoete - 115 g;
- moro oa khōhō - 720 ml;
- cobs ea poone - 2 pcs;;
- furu ea khoho (phehiloeng) - 155 g;
- litapole - 270 g.
Litokisetso
Kola meroho ea pele e meraro hammoho le ho ja. Hang ha setopo se fumana khauta e nyane ea khauta, eketsa ho eona litapole tsa litapole le khaola ea poone ho tloha ka sekoting. Tšela moro eohle 'me u phehe ho fihlela bonolo ba litapole. Qetellong, eketsa likotoana tsa khōhō.
U ka boela ua pheta recipe bakeng sa sopho ena ea litapole le nama leha e le efe e 'ngoe.
Litapole sopho e entsoeng ka dumplings - risepe
Lijo:
- lisepa tsa tlhaho - 470 g;
- moro oa khoho - 1.4 l;
- onion - 135 g;
- konofolo - meno a mane;
- li-dumplings - 12-15 maqheka.;
- litapole - 240 g;
- tranelate - 235 ml;
- metsi 115 ml.
Litokisetso
Etsa sose e kenang ka har'a khetla 'me e e soeu ka oiee e khethiloeng le konofolo e khethiloeng. Tšela karolo eohle e nyenyane ea metsi kapa moro, eketsa tranelate. Pheha litapole 'me u kopanye, eketsa litapole tse kholiloeng ho sopho, ebe u tlosa dumplings ebe u li pheha ho fihlela li hlaha. Pele o sebeletsa, tlatsetsa sopho e nang le karolo ea seatla se bulehileng sa meroho.