Lijo tse halikiloeng tsa tlhaho ke karolo ea tloaelo ea lijo tsa hoseng tsa Maindia, kapa lijo tsa motšehare. Bohobe bo botala bo fofa ha ho cheka ka oli, 'me setopo se sebeletsa ho kenya lintho ka hare ho sona. Lihobe hase feela karolo ea setso sa tafoleng ea limela, empa hape e na le moelelo oa moetlo, ha li tlisoa e le limpho ho melimo ea Maindia.
Puri e sebeletsoa ka boithaopo, kapa ka curry, kapa bahaji. Kakaretso ea bobeli re tla e hlahloba ka ho qaqileng.
Puri's Recipe
Lijo tse monate tsa Indian purian li entsoe ka phofo e lekaneng ea koro, e nyenyane ea letsoai le metsi. Hape ka hlama u ka eketsa lerotholi la oli ea meroho.
Ka kopo hlokomela hore pele o cheka kaka, oli e lokela ho futhumala hantle, e le hore hlama e se ke ea ja mafura a mangata 'me ha e kene.
Lijo:
- phofo ea koro - 1 ntho;
- letsoai - 1/4 tsp.
- metsi - 1/2;
- oli ea meroho.
Litokisetso
Perefo ea lijo-thollo e tšeloa ka sekotlolo ka sekotlolo ebe e tsoakane le letsoai. Mamela ka bonolo hlama, butle-butle phaella metsi a chesang ho eona. Ka lebaka leo, re fumana lesapo le lekaneng, le lokelang ho tsoakane ka metsotso e 5-7. Hona joale motheo oa ho hlatsoa o ka koaheloa ka oli ea fatše 'me oa tloha ka sehatsetsing ka metsotso e 30-35, e le hore gluten ea phofo e ruruhe' me hlama e fetoha e bonolo le e tlaase.
Phula e phethiloeng e ka aroloa ka libolo tsa hoo e batlang e le boholo bo lekaneng, 'me u ka kopa boroso le ho e khaola likarolong. Hona joale tlola hlama hore e be e teteaneng ea lozenges 'me u hahele ka oli e ngata mahlakore ka bobeli ho fihlela khauta e le putsoa. Nakong ea ho pheha, ho hloekisa ho tla ruruha ebe ho tšoana le libolo tsa khauta.
Re kenya tlhaho e phethiloeng ka setopong ho tlosa mafura a mangata, ebe re e sebeletsa tafoleng ho e-na le bohobe bo tloaelehileng, kapa re ja ka ho arohana, ka chutney , kapa ka lebese kapa tee.
Puri bhaji
Bhaji - ena ke sejo se tloaelehileng sa Maindia, se fuoang tafole feela ka likheo tsa ho hloekisa. Ka tloaelo bhaji ke ho phomola ha meroho e fapa-fapaneng, empa mekhoa e ratoang ka ho fetisisa e lokiselitsoe ho tloha ho eiee, tamati kapa litapole. Tlhahiso ea lijo tsa morao-rao tsa lijana tsa India, re thabela ho arolelana le uena ka thabo.
Lijo:
- litapole - likarolo tse 4.;
- eiee - 1 pc.;
- ho tala e le 'mala o le 1;
- Peō ea mosetareta - teaspoon e 1;
- komine - teaspoon e 1;
- metsi - 3/4;
- sefahleho - pinch;
- turmeric - 1/2 tsp;
- e sithabetseng coriander - 3/4;
- motsoako o motsu - 1 ½ tsp;
- ginger (grated) - 1 teaspoon;
- makhasi a curry - likarolo tse 12-15.;
- oli ea meroho - 2-3 tbsp. likhaba;
- letsoai - ho latsoa;
- plats
Litokisetso
Litapole tsa ka 'me u phehe junifomo. Li-tuber tse bonolo li hlajoa li bile li khaola. Ha re ntse re chesa, re futhumatsa oli ea meroho 'me re e chesa ka makotikose, mosetareta le setoto se ntšo ho fihlela sethala se qala ho fifala.
Rea eiee ebe re e kenya ka har'a pitsa e nang le linoko tse monate, ka monate ho fihlela o le bonolo ebe o eketsa motsoako oa ginger le chili.
Hona joale sejana se ka fafatsoa ka masale a sithabetseng a coriander, nako le letsoai le pepere ho latsoa le ho sebeletsa tafoleng ka poloko e bofubelu ea ho hloekisa, raese e phehiloeng le e nyane ea curry le yoghurt. Sejana ha se jeoe ka mokhoa o hlophisitsoeng, ka ho toba ka matsoho a se nang letho, ho qhaqha lijo tse hlokahalang ka kaka e teteaneng ebe e romella molomo.
Leka, ka sebele o tla rata ho kopanya bohobe ba ho hlatsoa ka lijana tse sa tšoaneng.