Li-buckwheat tse hlephileng - lijo tse ratoang haholo tsa bana le batho ba baholo. Hona ho na le mekhoa e mengata ea ho lokisetsa poro e tloaelehileng ea Russia, 'me u se ke ua e bala.
Ho tsoa ho buckwheat, hammoho le litapole, o ka pheha lijana tse ngata. E ka sebetsa e le sejana se lehlakoreng, 'me e ka jeoa ka nama, hape e ka etsoa ka lebese. U ka pheha viscous, u ka itokisetsa ho pata, u ka kenya pitsa e chesang ka mollo, mollong, ka ontong, ka har'a li-multivark. 'Me re tla nka, re u bolelle hore na u ka pheha buckwheat joang ka microwave.
Potso ke, ke hobane'ng ha re lokela ho pheha buckwheat ka ontong ea microwave, haeba ho na le lisebelisoa tsa kichine tse loketseng bakeng sa see? Ho na le maemo ao, ntle le sebone sa microwave, ha ho na mokhoa o mong o teng. Ho phaella moo, ba bangata mosebetsing ba na le liofisi tsa microwave bakeng sa basebetsi, 'me batho ba bangata ba khetha ho ja ntho e ncha le e chesang nakong ea lijo tsa motšehare, ho e-na le ho ja lijo tse omisitsoeng tse omisitsoeng le ho sireletsa litlhōrō tse kahare ho cafe.
Leha ho le joalo, haeba u e-na le sebone sa microwave, 'me u rata buckwheat, joale ho tla ba monate ho tseba melao ea motheo ea ho etsa pontšo e monate ka ontong ea microwave.
Joang ho pheha buckwheat ka ontong ea microwave?
- Lijana tsa microwave li lokela ho ba le makhetlo a 'maloa ka kholo ho feta palo ea lijo-thollo tse tala tse tšeloang ho eona;
- Hlahloba roma le metsi ka senoelo se lekanang le karolelano ea 1: 2;
- tšela buckwheat ho pheha metsi a chesang;
- letsoai buckwheat le itokisitse hantle, kapa le eketsa letsoai le tlase, hobane ho bonolo haholo ho le fetisa;
- Pheha pere ea buckwheat e ka pheha ka boima bo phahameng ba oli ea hau ea microwave;
- ho hongata ho pheha buckwheat ka microwave ka mor'a ho pheha ho tla bolela sephihlelo, hangata ka matla a watts 600 ho nka metsotso e 8;
- ba bangata ba pheha buckwheat ka matla a maholo ka metsotso e 7-8;
- ba bang ba pheha buckwheat hoo e ka bang halofo ea hora ka mokhoa oa "Defrost";
- haeba o rata bucamheat e hantle, o ka e tšoara ka mor'a ho pheha haholo, ka matla a li-watts 200-300.
Buckwheat ka li-microwave - recipe
Lijo:
- Lihlahisoa tsa buckwheat - ntho e le 'ngoe;
- metsi - lintho tse 2;
- botoro-ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Tlosa rump ho hlakola metsi. Lijana tsa microwave, re eketsa metsi a entsoeng ka nkho e entsoeng ka metsing le metsi a phehiloeng, letsoai le lengata. Re khetha mokhoa o loketseng ka ho fetisisa oa ho pheha ho ba hlalositsoeng ka holimo. Lijo tse loketseng li kenyelletsoa ho latsoa le ho ja le botoro. Letha la phofo le phofo le monate le monate ka lebese. U ka boela ua eketsa sejoa kapa ua se sebelisa e le sejana se eang ho nama, khoho kapa tlhapi.
Ho phaella ho ontong e nyenyane ea microwave, buckwheat e ka pheha ka bobeli kapa bohloa bo bongata 'me haeba u le mong'a mahlohonolo a se seng sa lisebelisoa, etsa bonnete ba hore u leka ho pheha pororo ho eona.