Chlorella e bua ka algae ea metsi a hloekileng 'me e' nile ea sebelisoa ka litsela tse sa tšoaneng nako e telele. Bokhoni ba limela tsena tse nyane ho hlahisa oksijene li sebelisoa ho theha sebaka sa moea holim'a lifofane tsa sefofane le tlas'a metsi.
Meriking le cosmetology, bohlokoa ba chlorella ke hore ha li bapisoa le limela tse ling li na le boholo ba chlorophyll. Ho tloha ho algae ho hlahisa phofo e ommeng (substrate), hape le motheong oa lona ho thehile lihlahisoa tse ngata tsa lijo tse phelang.
Melemo le Liphello tsa Chlorella ho Batho
Ke khale chlorella e jeoa 'me ha ho makatse, hobane alga ena e nyenyane ke e' ngoe ea lijo tse leshome tse nang le phepo tse ngata lefatšeng lena. Lintho tse molemo tsa chlorella li bakoa ke mefuta ea eona e sa tšoaneng ea likokoana-hloko. 100 g ea semela sena e na le:
- chlorophyll A (1 mg) le B (613 mg);
- li-vithamine tsa sehlopha B ke thiamine B1 (4.2 mg), riboflavin B2 (7 mg), niacin B3 (23.8 mg), pyridoxine B6 (5.3 mg), pantothenic acid B5 (1.3 mg), folic acid B9 (26.9 mg), B12 125.9 μg);
- Vitamin K (165 mg);
- vitamin H biotin (191.6 mg);
- vithamine E (180 mg);
- vithamine D (ho fihlela ho 100 mg);
- vithamine A (ho fihlela ho 160 mg);
- vithamine PP (ho fihlela ho 1.8 mg);
- vithamine C (ho fihlela ho 15 mg);
- phosphorus (990 mg), magnesium (325 mg);
- khalsiamo (200 mg);
- tšepe (165 mg);
- zinc (70 mg);
- liprotheine tse noloang habonolo (58%);
- nucleic acids;
- cellulose;
- limela tse nang le li-enzyme (li-enzyme);
- li-acids polyunsaturated (ho kenyeletsa le li-arachidonic tsa bohlokoa, linoleic, linolenic);
- polysaccharides;
- metsoako ea steroid;
- lithethefatsi tse thibelang likokoana-hloko.
Melemo ea chlorella ke hore e susumelletsa tlhahiso ea interferon, e leng protheine e thibelang likokoana-hloko 'me e kenya letsoho mosebetsing oa hematopoiesis. Ha e le hantle, lichelete tsohle tse thehiloeng ho tse ling tsena li na le matla a matla a tlhaho a ho itšireletsa mafung a etsang hore motho a se ke a itšireletsa.
Semela sena se na le vithamine B12 , e hlahang feela lihlahisoa tsa liphoofolo. Bakeng sa sena, litokisetso tsa algae li ananeloa ke balateli ba lijo tsa meroho.
Chlorophyll ha e etsoa ka chlorella e na le bokhoni ba ho tlosa 'meleng oa slag, chefo e kotsi, letsoai la lisebelisoa tse matla. Ho kopana ha libaka tse khahlanong le ho ruruha, haemopoietic, ho matlafatsa le ho hloekisa ho etsa hore chlorella e be e mong oa limela tse sebetsang haholo ho batho ba nang le mathata a fapaneng haholo a bophelo bo botle.
Bakeng sa bohle ba loantšanang le boima bo feteletseng, ke habohlokoa ho ela hloko lintlha tse joalo - semela se na le palo e kholo ea liprotheine, hobane ho phekola 'mele ho sebelisa matla a mangata. Sena se bitsoa phello ea thermogenic, e sebelisoang lijong tsa protheine .
Lisebelisoa tse sebetsang le li-contraindication tse sebelisoang ke chlorella
Chlorella e le phepo ea lijo e sebelisoa ka phofo kapa matlapa. Ho akaretsa thepa eohle ea eona, re ka akaretsa:
- Thibelo ea hypovitaminosis le ho hloka liminerale.
- Ntlafatso ea hemopoiesis le ho hlophisoa ha mali.
- Ho matlafatsoa tsamaiso ea methapo ea pelo, ea pelo le ea 'mele.
- Ho tloaeleha ha mekhoa ea metsoako le ho kenngoa ha mafura.
- Ntlafatso ea mala a entsoeng ka maleng le moqapi oa microflora.
- Tšusumetso ea ho tsosolosoa ha sele.
- Ho matlafatsoa mahlaseli a masapo.
- Phello e ntle ho ho leka-lekanya ha hormone.
- Ho fokotsoa ha 'mele ho kenyeletsa kamora' mala o motlakase le chemotherapy.
- Tšusumetso ea ho tsofala.
- Thibelo ea khatello ea kelello le mafu a masapo.
Ha u bua ka melemo ea chlorella, u ke ke ua hlōleha ho bua ka kotsi e ka 'nang ea e-ba teng. Joaloka sehlahisoa sa tlhaho, litokisetso tsa algae ena hangata lia chekoa 'me ha li bake litla-morao. Lihlahisoa tse thehiloeng ho Chlorella ha lia lokela ho nkoa ho batho ba nang le maloetse a mabeli le hypersensitivity ho iodine. Chlorella e hanyetsanoa ka ho tlōla tekano ea tšepe (hemochromatosis). Ha u nka li-anticoagulants, u boetse u lokela ho khaotsa ho sebelisa algae, kaha e ka ama liphello tsa tsona.