Shchi ho tsoa k'habeche e ncha ke lijo tsa kereke tsa Russia. Ho makatsang ke hore ha lilemo tse telele li ntse li le teng, ha li na liphetoho tse khethehileng 'me li ntse li fana ka maruo, monko o monate, o phehoa ka moriana o matla oa nama, meroho, lero le lerootho le tsoekere, tse nang le monate, tse khotsofatsang le tse nang le phepo mariha.
Joang ho pheha sopho e entsoeng ka hop?
Sephiri sa monate oa sopho e monate ke moro o nepahetseng. Bakeng sa sena, nama e pheha hammoho le linoko tse ka bang lihora tse peli. Moro o hloekisoa, nama e khaola 'me e khutlisetsoa moro. Beha k'habeche ka metsotso e 10 - litapole. Ho sa le joalo, chesa lieiee, lihoete le litamati, romela ho apara ho sopho mme u phehele metsotso e meng e 10.
- Ka tloaelo, ho itokisetsoa ha sopho ea moroho ho tloha ka setofo, empa ho tla boela ho monate haholo haeba k'habeche e le pele ho chesoa ka ontong. E le ho etsa sena, e kenngoa ka pitsa, e tšolloa, e tšolletse metsi a seng makae 'me e hlajoe ka likhato tse 110 bakeng sa lihora tse 3.
- Sopho e monate ea hop e tla fumanoa haeba e tla chesoa pele e belisoa ka metsi a belang ho tlosa bohale bo feteletseng.
- Shchi e bula tatso ea bona feela ka mor'a ho phalla nako e telele. Ba phehiloeng ba nang le phihlelo ba eletsa ho tsitlella sejana pele ho letsatsi.
Fresh sopho ea sopho - e kgolo recipe
Sopho e kholo ea hop e phehiloe meroho e tala. Mokhoa ona o 'nile oa sebelisoa Russia ka nako e telele: meroho e ne e sa fetoloe,' me e ne e behiloe ka tsela e tala le letsatsi lohle leo ba neng ba le letsa ka ontong. Ka phetolelong ea morao-rao, ba ts'oana ka nako e le 'ngoe ba rojoa ka moro mono ka metsotso e 40,' me ka mor'a nako e ntse e le sopho e nkhang hamonate, e nkhang hamonate le e tsoekere.
Lijo:
- Nama ea khomo ea lesapo - 550 g;
- k'habeche - 440 g;
- li-tuber tsa litapole - likarolo tse 4.;
- onion - likotoana tse 2;
- li-laurel - likotoana tse peli;
- tamati - 2 pcs.
Litokisetso
- Pheha nama ka linōko ka hora.
- Eketsa meroho le ho senya sopho ea k'habeche le khoele e ncha ka metsotso e 40.
- Metsotso e 5 pele bofelo bo kena, kenya tomate.
- Tloha sopho e tlas'a sekwahelo metsotso e 30.
Recipe bakeng sa sopho ea k'habeche le khoho
Sopho e ntle ea hop le khoho ke khetho e ratoang ka ho fetisisa. Botumo bo khothalletsoa ke nama e ikhethang ea likhoho, e nang le tatso e bonolo, e khetholloang ke lits'ebetso tsa lijo le lihlahisoa tsa fatše tse fokolang, ho etsa moro o ruileng, o bonolo le o bonolo. Tabeng ena, ho molemo ho pheha moroho sopho e entsoeng ka meroho e tala, kaha u hlahisitse sejana ka lemon le tranelate e bolila.
Lijo :
- khoho ea khoho - 1.5 lik'hilograma;
- k'habeche - 500 g;
- li-tubers tsa litapole - li-2 tse peli.;
- 1 rantipole;
- onion - sengoathoana se le seng;
- likhae tsa lemon - li-4 maqheka.;
- tranelate e bolila - 80 g.
Litokisetso
- Pheha ntsu ka metsotso e 90.
- Loketse nama le ho khaola.
- Beha meroho ebe u bososela metsotso e 10.
- Kenya nama.
- Pheha sopho ea moroho metsotso e 15.
- Nako le tranelate e bolila le lilae tsa lemon.
Recipe bakeng sa sopho ea k'habeche le nama ea khomo e ncha
Shchi ho tsoa hopeng e ncha le nama ea khomo ke ea khale ea mofuta. Phofshoana e phehiloeng ka khomo e phehoang ea nama ea khomo ea likhomo, 'me moro o fetoha o matla. Bakeng sa hop ba lula ba nka nama ka masapo. Nkhomo - nama e bolileng, 'me masapong ho na le lintho tsa gelling, ka lebaka la seo moro o leng sona o teteaneng mme o khotsofetse mme o kopantsoe ka ho phethahetseng le phapang ea tomate.
Lijo:
- lekhasi - lik'hilograma tse 1,5;
- k'habeche - 600 g;
- lihoete - likotoana tse peli;
- onion - likotoana tse 2;
- pasta ho tloha ho tomate - 40 g;
- litapole - li-2 pcs.
Litokisetso
- Cook moro ho tloha nama, lieiee le lihoete lihora tse 2.
- Roha moro, khaola nama.
- Kenya k'habeche, pasta, metsotso e 10 - litapole.
- Kenya ka har'a moro 'me u hlahise sopho ea k'habeche ho tloha ho e hloekileng k'habeche ka metsotso e 15.
Recipe bakeng sa sopho ea moroho le nama ea kolobe
Shchi ho tswa ho hop e ncha le nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea kolobe e ruile haholo ebile e latsoa hantle. Sephiri ke hore li pheha ka likhopo. Metsotsoana ea ho qetela, e sa jeleng paate le tatso, e na le mafura 'me ha e pheha, e ntša extractives, e le hore moro e be monko o monate le o monate. Ba sa ratang sopho e entsoeng ka mafura a k'habeche, ba ka eketsa acid e nang le pasta le asene.
Lijo:
- likhopo tsa nama ea kolobe - 750 g;
- k'habeche - hlooho ea 1/2;
- onion - likotoana tse 2;
- lihoete - 1 sengoathoana;
- pasta ho tloha ho tomate - 20 g;
- litapole - likarolo tse 3.;
- clove ea konofolo - likarolo tse 4.
Litokisetso
- Pheha moro ho tswa ho likhopo, lieiee le konofolo.
- Linoko li tlosa 'me li khaola nama.
- Beha k'habeche, litapole mme u phehele metsotso e 15.
- Hlakola meroho e setseng ka pasta.
- Beha meroho le nama ka moro 'me u qete metsotso e 10.
Sopho ea k'habeche e nang le nama ea stewed - recipe
Shchi ka stew e tsoang ho hop e ncha ke sejana se loketseng le se potlakileng. Qalong nama e nang le kankere e na le ntho e 'ngoe le e' ngoe e hlokahalang ho sebetsana ka katleho le e chesang nakong ea nako. E le ho etsa sena, eketsa sejo ka sopho metsotso e 10 pele bofelo ba bona bo fela. Khetho ena e molemo ho ba ratang ho tsamaea kapa ba sa batle ho ema setofo.
Lijo:
- nama e nkiloeng - 400 g;
- k'habeche - 1 hlooho;
- litapole - 5 lik'hilograma.;
- onion - likotoana tse 2;
- lihoete - 1 sengoathoana;
- tamati - 3 lik'hilograma.
Litokisetso
- Pheha litapole le k'habeche metsotso e 10.
- Fry limela tse setseng le tamati.
- Kenya meroho ho apara, khama le tomate metsotso e 10.
Hop sopho e entsoeng ka hop
Shchi le konyana le e hloekileng k'habeche ke lijo tse tloaelehileng tsa lijo tsa Sefinnishe. Li-Finns ha li emele nama ntle le mofuta ona oa nama, o khetha ho thabela meroho e entsoeng ka moriana o matla, oo, nakong ea ho itokisetsa, ho fumanoang linoko le litlolo tse khethehileng. E le ho eketsa sebopeho sa sejana, se nkiloe ka litlama le konofolo.
Lijo:
- linonyana tsa konyana - 700 g;
- litapole - likotoana tse peli;
- k'habeche - hlooho ea 1/3;
- lihoete - 1 sengoathoana;
- tamati - 3 lik'hilograma.;
- e seng kae ea meroho.
Litokisetso
- Pheha konyana bakeng sa lihora tse 2,5.
- Eketsa litapole.
- Sopho e entsoeng ka hop le litapole le metsotso e 10 ea konyana.
- Kenya ho apara ho eiee, tamati le lihoete ebe u pheha haholo.
- Nako le litlama.
Hop sopho e entsoeng ka hop
Batho ba motse ba pheha sopho ea k'habeche le khaba e ncha le nama, 'me baahi ba motse ba khetha ho chesa lehlabula. Sopho e joalo e na le monko o monate oa papali, pheha e matla le e khethehileng. Ka tloaelo, moro o ruruha ho tloha likheng, molala le mapheo a nonyana, ho siea likarolo tse ntle ka ho fetisisa tsa thupelo ea bobeli. Mokhoa ona o utloahala ebile o le bonolo, kaha moro o fela ka metsotso e 50 feela.
Lijo:
- le khantsi - 450 g;
- k'habeche - hlooho ea 1/3;
- pickled likomkomere - 1 sengoathoana;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- ho pata - 70 g;
- litapole - 250 g.
Litokisetso
- Pheha nama ea likhoho metsotso e 50.
- Roha moro, khaola nama 'me u khutlisetse sopho.
- Beha k'habeche, litapole mme u phehele metsotso e 15.
- Eketsa pasta ho tloha pasta le meroho le ho omisa metsotso e 10.
Sopho ea litlhapi le hop e ntle
Sopho e ntle ea k'habeche ke recipe e sa fokotseng khetho ea lisebelisoa. Ka linako tsohle u ka tloha likarolong tsa khale 'me ua pheha tlhapi ea litlhapi. Ho na le mekhoa e mengata ea ho khetha: sopho e ka etsoa ka lijo tse entsoeng ka makotiki kapa litlhapi tse letsoai, empa litsebi li khothalletsa tšebeliso ea tlhapi e ncha ea mefuta e tšoeu. E na le monate o bonolo 'me, ha o kopane le meroho, o etsa sopho e thata haholo.
Lijo:
- fillet ea pike perch - 600 g;
- k'habeche - hlooho ea 1/3;
- litapole - likotoana tse peli;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- pente ea langa le le lej - 20 g.
Litokisetso
- Pheha litapole metsotso e 10.
- Kenya likaroloana tsa litlhapi le k'habeche.
- Kamora metsotso e 10, beha meroho e halikiloeng ka pasta 'me u phehele metsotso e 5.
Sopho ea mushroom le k'habeche e ncha
Shchi le li-mushroom le likhahla tse ncha li na le mefuta e sa tšoaneng. Hase feela sejana se ka etsoang ka li-mushroom tse ncha kapa tse omisitsoeng, kahoo le tsona li ka etsoa ka moro oa moriana kapa o omeletseng. Ho sa tsotellehe boemo leha e le bofe, sopho e fetoha e monate le e nkhang hamonate, joalokaha eka e fumaneha ho ena, moo tatso e monate le monko oa li-mushroom li tlosoa ke li-prunes tse nyenyane le ham.
Lijo:
- k'habeche - 250 g;
- li-mushroom - 100 g;
- makhasi a omisitsoeng - 30 g;
- Ham - 220 g;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- li-prunes - li-pcs tse 8.
Litokisetso
- Tšela li-mushroom tse omisitsoeng 500ml ya metsi ka halofo ea hora.
- Mokelikeli o setseng, kenya k'habeche le ho emisa metsotso e 10.
- Kenya li-mushroom tse halikiloeng le meroho.
- Kenya mushroom moro, li-mushroom le ham.
- Tyre ka metsotso e 15.
- Kenya lipalesa mme u phehele metsotso e meng e 10.
Fresh sopho ea sopho e entsoeng ka hop
Shchi ho tsoa hop e se nang nama e tla tšehetsoa ka matsatsi a ho itima lijo, ha ho hlokahala ho etsa boiteko ba ho aha lijo tse lekaneng. Ho joalo ka ha sejana se lokiselitsoe ho tloha meroho e le 'ngoe, empa se fetoha se khotsofatsang. Sephiri se bonolo: meroho e nka nako e telele ka mollo, ka lebaka la seo sopho e entsoeng ka sona se tsitsitseng, ka hona li fepa le ho fokotsa tlala ka potlako.
Lijo:
- k'habeche - 1 hlooho;
- litapole - 300 g;
- onion - likotoana tse 2;
- lihoete - likotoana tse peli;
- tamati - 3 lik'hilograma.
Litokisetso
- Blanch hop ka metsi metsotso e 15.
- Kenya meroho e setseng, ka mor'a hore u ba pholose.
- Senya sopho ea k'habeche e tsoang ka hop e ncha ka metsotso e 30.
Sopho ea k'habeche e tsoang ho e hloekileng le sauerkraut - recipe
Ho chesa ka hop e fapaneng ho fapana le boikutlo bo bonolo, ka matla a bolila, le sopho ea lijo tse ncha le sauerkraut hammoho - ha ho utloahale. Ho kopanya litlolo tse fapaneng ho fana ka phello e babatsehang: sopho e fetoha e ncha le e monate. Ha ba hloke le ho tlatsoa ka mohala oa papali: o lokela ho tšollela sauerkraut, eketsa o hloekileng 'me ka mor'a metsotso e 15 tlosa sepate.
Lijo:
- nama ea khomo - 450 g;
- hop e ncha - 200 g;
- sauerkraut - 250 g;
- onion - sengoathoana se le seng;
- tomate - likotoana tse peli;
- asene - di ml tse 20;
- litapole - li-2 pcs.
Litokisetso
- Pheha moro ho nama.
- Eketsa sauerkraut mme u phehele metsotso e 20.
- Beha e hloekileng le litapole.
- Kamor'a metsotso e 10, kenya tomate le lihoete.
- Kamora metsotso e 5 - asene 'me u tlose mocheso.
Fresh Soup Cabbage ho Multivariate
Mariha, ho molemo ka ho fetisisa ho pheha sopho e tsoang ho e hloekileng hop le langa le le lej paste. Ho bonolo le ho feta ho li kenya ka har'a li-multivark. Mothusi oa morao-rao, o kang sebōpi, ka lebaka la phekolo e khethehileng ea mocheso, o tla etsa hore li tšoane le mehleng ea boholo-holo Russia. Sena se tla thusa mekhoa ea "Hot", eo meroho e fetang ho eona, le "Sopho", moo shchi e tlang teng.
Lijo:
- furu ea khoho - 250 g;
- k'habeche - 300 g;
- litapole - likotoana tse peli;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- penya - 40 g.
Litokisetso
- Li-eiee tse thata le lihoete Zharka ka metsotso e 5.
- Beha hop, khōlo le litapole.
- Kenya metsi, pata.
- Pheha "Mopho" ka metsotso e 40.