Furu e entsoeng ka khoho - e leng phepo e monate e monate, e loketseng hoo e ka bang leha e le efe e monate. Sehloohong sena, re tla u fa mekhoa e 'maloa ea ho lokisetsa sejana sena.
Li-poulet fillet tse nang le li-mushroom le li-prune
Lijo:
- furu ea khoho - 150 g;
- paprika - 1/2 tbsp. likhaba;
- pepere e tšoeu - teaspoon e 1;
- oli ea mohloaare - 1/2 tbsp. likhaba;
- li-mushroom - 70 g;
- li-prunes - likotoana tse peli;
- tomate mongobo - 3 tbsp. likhaba;
- chisi "Parezan" (grated) - 2 tbsp. likhaba;
- letsoai - pinch.
Litokisetso
Nonyana e entsoeng ka khoho e omisitsoeng e otliloe ka tsela eo ka eona nama e neng e le bophara bo le bong holim 'a bokahohle. Ebe u fafatsa khoho ka letsoai, letsoai le pepere. Li-mushroom li monngoe 'me li monate ka oli e nyenyane ea mohloaare, li kopane le li-prunes tse khethiloeng le li- grated chisi. Re kenya letsoho ka har'a sefuba sa khoho ebe re kena ka har'a moqolo. Boha sejana ka likhato tse 200 ho fihlela nama e loketse. Sebeletsa ka le mongobo oa langa le le lej.
Khoho, sesepa se entsoeng ka li-prunes le li-mushroom, e tla ba sejo se monate sa nama bakeng sa lijo tsa motšehare.
Recipe ea khoho e entsoeng ka khoho e entsoeng ka chisi le bacon
Lijo:
- litapole - likotoana tse peli;
- oli ea mohloaare - 3 tsp.
- chicken fillet - 1 sekoahelo;
- dijo tse thata - dilae tse 2;
- Bacon - 4-5 e hula;
- lihoete - 1 sengoathoana;
- zucchini - 1 pc.
Litokisetso
Setofo se ikoetlisa ka likhato tse 230. Re koahela pampiri ea ho baka ka pampiri ea ho baka. Litapole tsa ka, hloekileng le ho khaola halofo. Abela li-tubers ka seteing sa ho baka, tšela oli le nako ka letsoai le pepere. Re pheha litapole ka metsotso e 20, ka mor'a moo re theola mocheso ho fihlela likhato tse 200.
Ka furu ea khōhō etsa hore u khaole ka mokotla, u leke ho se etse. Ka pocket e hlahang re beha sengoathoana sa chisi. Re koahela khoho ka Bacon, ha ho hlokahala, ho e chesa ka menoana. Solim le pepere.
Hlalosa mesaletsa ea oli ka phokaneng e halikiloeng mme fry nama ea eona ka metsotso e 'meli ka mahlakoreng ka bobeli. Re romela khoho tafoleng ea ho baka ho ea ho litapole ebe re e chesa hammoho ka metsotso e ka bang 10.
Le hoja nama le litapole li apehile, lihoete li lokela ho hloekisoa, 'me moho oa meroho o khaoloa likotoana. Meroho ka bobeli e na le mouoane ho fihlela o itokiselitse, o fafatsa letsoai, pepere ebe o sebeletsa pele a sebeletsa ka sengoathoana sa botoro.
Ka hona, ka mor'a metsotso e 20 re na le sejana se sengata sa likhoho le meroho e phehiloeng ka litsela tse peli. Khopolo e kholo ea lijo tsa motšehare, kapa lijo tsa motšehare ka potlako.