Ho khabisa ke e 'ngoe ea litsela tse tsejoang tsa ho lokisa lijana tse fapa-fapaneng. Lijo tse hahiloeng ka thata tse nang le motsoako li shebahala hantle ka tafoleng ea mokete. A re ithute li-direpe tse bonolo le tse ratoang ka ho fetisisa.
Lesebelisoa tse khanyang - likomkomere tse entsoeng ka majoe le litamati
Lijo:
- litamati tse butsoitseng ha li na metsi;
- likomkomere tsa boholo bo bohareng;
- matlo a mahae a mahareng;
- konofolo;
- Meroho e mecha e fapane;
- pepere e khubelu e khubelu.
Litokisetso
Haeba tomate e pota-potile, tlosa groove ho e 'ngoe le e' ngoe ea tsona, haeba sebopeho se seholo se khaola ka halofo hammoho le ho khetha motheo. Likomkomere li lokiselitsoe ka mokhoa o ts'oanang: khaola e 'ngoe le e' ngoe ka halofo 'me u khethe motheo. Phello e bile "likepe". Hona joale o pata. Metsotsoana e letsoai e kopantsoeng le meroho e khaohileng, konofolo le pepere e khubelu e khubelu. Re kopanya ka hloko le ho kenya lintho tsena ka likomkomere le litamati. Ajoe ka sejana sa ho sebeletsa mme u khabise ka makala a lifate.
Ha e le haufi le sejana sena, ho na le bohobe bo monate le bo khotsofatsang - mahe a pentiloeng .
Recipe ea mahe a pentiloeng
Lijo:
- mahe a khoho e ncha;
- khōlo ea sebete kapa nama ea nama ea kolobe (e ka ba halofo le Turkey kapa letata);
- onion;
- konofolo;
- linōko tse omileng;
- tsoekere ea melted kapa ea liphoofolo (nama ea nama ea nama ea kolobe, ea khōhō, ea boese)
- e teteaneng mayonnaise (ka go tlhaoleloa lapeng).
Litokisetso
Lihe li pheha ka thata, li pholile metsing a batang 'me li hloekisa khetla. E mong le e mong o khaola ka hloko halofo (ho sa tsotellehe hore na o tsamaile kapa hokae) ebe o ntša mahlaseli.
Feta li-onion tse tebileng ka pitsa e monate ho fihlela khauta. Eketsa sebete, khaola ka likotoana tse nyane, habonolo ka monokotšoai kaofela ha u kopane 'me u khaotse ka linoko ho fihlela u itokiselitse, empa u se ke ua feta metsotso e 20 (ho seng joalo e tla shebahala feela joaloka rabara ea khale ea rabara, ka bobeli le ka mokhoa o motle). Tšoaea, eketsa li-yolks tse phehiloeng le phunye ka har'a blender kapa u li tlohele ka har'a grinder ea nama. Eketsa mayonnaise 'me u kopanye ka botlalo. Halofo ea boea ba makhooa a phehiloeng ka majoe a phehiloeng 'me a robala sejaneng sa tšebeletso.
U sebelisa li-mushroom tse tšoanang, u ka lokisetsa li-mushroom tse koahetsoeng. Khetha li-mushroom tsa boholo bo lekaneng. Hlokola ka hloko maoto a likatiba. Pheha likhekhe metsing metsotso e 20. Ho pholile, apara sejana, ho reteleha, le ho pata sebete (sheba recipe e fetileng).