Ka nako e 'ngoe ke batla lijo tse monate le tse bonolo, empa ha ke batle ho qeta halofo bosiu ka kichineng setofo! Boemong bona, u tla rua molemo ho risepe ena ea khale le e bonolo bakeng sa litapole tse phehiloeng ka ontong ea microwave. Sesebelisoa sena se tla potlakisa tshebetso, ho boloka nako ea hau, le sejana se tla ba se monate haholo ebile sea khotsofatsa. Kahoo, kajeno re tla u bolella kamoo u ka phehang litapole kateng ka sebeng sa microwave.
Ho pheha litapole joang ka microwave kaofela?
Lijo:
- litapole - likotoana tse peli;
- linoko;
- oli ea meroho.
Litokisetso
Litapole li hlatsuoa ka hohle, li hlajoe libakeng tse 'maloa ka fereko' me li romelloa microwave ka metsotso e ka bang 5, ebe li beha sepate se khethehileng. Etsa sesebelisoa matla a feletseng. Kamora nako e behiloe, tlosa ka hloko meroho ka lehlakoreng le leng ebe u romela metsotso e 5 ho microwave. Sejo se phethehileng se nang le linoko, se nosetsitsoeng ka oli ebe se sebelisoa tafoleng.
Ho pheha litapole joang ka sebeng sa microwave?
Lijo:
- litapole - 500 g;
- linoko;
- metsi a tlhotliloeng - 100 ml.
Bakeng sa sauce:
- tranelate chisi - 3 tsp.
- oli ea meroho - 2 tsp.
- meroho e mecha ;
- tranelate e bolila - 2 tsp.
- linōko.
Litokisetso
Ntlha ea pele, re hloekisa litapole ho tloha peel, ebe re e hlatsoa ka ho feletseng tlas'a metsi a batang. Ebe u kenya sekotlolo se seholo, tšela metsi a futhumetseng, koahele ka holimo ka sephara se patehileng kapa u se phuthe ka mokotla oa polasetiki. Re romela moqapi ho microwave ebe o chesa ka matla a maholo a 8-10 metsotso.
'Me ka nako ena, a re lokiseng moriana. Ho etsa sena, nka sekotlolo, beha kisi ea tranelate ho eona ebe u eketsa oli ea meroho. Ebe o pata litlama mme u li kenye cheese. Nako e kopane le linoko 'me u kopanya ka botlalo. Kamorao ho nako, tlosa litapole tse chesang, ho phatloha, ka bonolo ho khaola ka halofo le ho eketsa letsoai ho latsoa. Li-litapole tse loketseng li behoa likarolong tsa lipoleiti ebe li tšeloa ka holimo ka sauce ea chisi.
Ho pheha joang litapole le khoho ka microwaves?
Lijo:
- khoho - 600 g;
- mayonnaise - 2 tbsp. likhaba;
- litapole - 5 lik'hilograma.;
- apple asene - 2 tbsp. likhaba;
- linoko;
- dill - haeba e lakatsa;
- ho noa lijo - ho latsoa;
- turmeric - ho latsoa.
Litokisetso
Kahoo, hona joale re tla u bolella kamoo u ka phehang litapole ka microwave ka har'a pakete. Khoho e ncha, e hlatsoa ka hloko thaole.
Hona joale re lokisetsa marinade. Ho etsa sena, kopanya mayonnaise le asene, letsoai, pepere ho latsoa, lahlela linoko le li-turmeric. Hlalosa lintho tsohle, fokotsa ntsu ka marinade 'me u e romele sehatsetsing ka lihora tse' maloa.
Lekhetlong lena re hloekisa litapole, letsoai hore le latsoe. Joale nka glassware, khaola mokotla oa ho baka, beha khoho le litapole. A re kenye moea o mongata mme re tlamisa metse ka thata. Etsa bonnete ba hore u e phunye libakeng tse 'maloa ebe u e romela microwave ka metsotso e ka bang 20, o khetha matla a mangata ho lisebelisoa tsa lisebelisoa. Ka mor'a nako, re ntša mabokose, re e khaola mme re thabela monate o monate le monko oa sejana se entsoeng ka ho itokiselitse.
Ho pheha joang litapole ka microwave le bacon?
Lijo:
- litapole - 6 lik'hilograma.;
- dill meroho - ho latsoa;
- lard - 100 g;
- linōko.
Litokisetso
Ho pheha litapole ka motsoako oa microwave, meroho e hlatsuoa hantle ebe e khaola ka halves. Salo shred thipa e nyenyane. Joale re ala liapole ka ho khaola holimo lijana le letsoai ho latsoa. Re koahela karolo e 'ngoe le e' ngoe ka selae sa bacon, re e tiisa ka filimi mme e e kenya ka ontong ea microwave metsotso e 20. Lokisetsa sejana ka li-watts tse 700. Pele o sebeletsa, fafatsa ntho e 'ngoe le e' ngoe ka parsley e khethiloeng.