Litlhapi leha e le life li hlaha haholo ka lero le tse bonolo, ha li koahetsoe ka foil. Kajeno re tla u bolella mokhoa oa ho pheha litlhapi tse khubelu ka mashala molomong ebe u nahana ka khetho ea ho lokisetsa linōka ho multivariate.
Ke monate hakae ho chesa litlhapi tse khubelu ka har'a mashala a mashala?
Lijo:
- tlhapi e khubelu (fillet) - 530 g;
- Lemon ea boima bo boholo - 1 pc.;
- cloves konofolo - 3-4 maqheka.;
- li-sprigs tsa dill e ncha - likotoana tse 6-8;
- pepere e ntšo e ncha - 5 g;
- linoko tsa litlhapi - 5 g;
- letsoai la leoatle - ho latsoa;
- oli e hloekileng ea soneblomo - 10 ml.
Litokisetso
Sehlopha sa litlhapi tse khubelu se khethoa ka li-batch tranel. Nako e mong le e mong oa bona o na le letsoai la leoatle le pepere e ncha, ka holimo ka konofolo e qhibilihantsoeng le litlama tse khabisitsoeng tsa dill ebe o beha letlalo holim'a selae se hloekileng se hloekisitsoeng ka oli. Ho tloha holimo beha sekoahelo se seng sa letlalo la litlhapi 'me u tiise letlapa le nang le enfelopo. Re beha mekotla ka holim'a grate, re behile mashala a tukang, 'me ka fry metsotso e leshome ka lehlakoreng le leng.
Kamora nako e fetile, re lumella litlhapi hore li lule ka har'a sethopo bakeng sa metsotso e meng e mehlano, ebe joale re ka reteleha re bile re sebeletsa, re eketsa selae sa lemon le lecha.
Ho pheha litlhapi tsa linōka joang ka litlhapi le litapole ka har'a meroho?
Lijo:
- setopo sa litlhapi tsa nōka - 1-1,2 kg;
- litapole - 920 g;
- sete sa li-seasoning le linoko tsa litlhapi - 2 pinch;
- makala a lifate tsa mefuta-futa - 3-4 maqheka.;
- pepere e ncha e mongobo - 2 pinch;
- Soneblomo e hloekisitsoeng oli - 40 ml;
- letsoai la leoatle - ho latsoa.
Litokisetso
Litlhapi tsa Nōka pele ho baka li lokela ho hloekisoa, ho tlosa likoti, ho tlosa likhahla, mohatla, litlhokoana le, haeba li lakatsa, hlooho. Hona joale re ja setopo ka ntle le ka hare ka letsoai le leholo, pepere
Re jala papali ea litapole le litlhapi ka mafura, ho tiisa foil ka thata le ho beha matla a li-multi-device. Beha sesebelisoa bakeng sa ts'ebetso ea "Baking" le ho pheha litlhapi le meroho ka mokhoa ona ka metsotso e mashome a mararo.