Maemong a mang, bakeng sa kopano e thabisang kapa mantsiboeeng a lerato e le bohobe bo monate, ho hlokahala hore u lokisetse salate e bonolo le e monate.
Salate ea Shrimp ka cheese le mahe ke khetho e ntle bakeng sa liketsahalo tse joalo. Ha e le hantle, ho phaella lintlheng tse tharo tse kholo, re tla hloka likarolo tse ling, 'me mona, joalokaha ba re, dikgetho li ka khoneha.
Leha ho le joalo, li-prawn li tla pheha ka thōko.
Molao o moholo oa ho lokisoa ha shrimps
Li-shrimps li rekisoa ka liphetolelo tse peli:
- tse mongobo, ke li-shades tse mongobo, tabeng ena, li phehe metsotso e 10.
- e phehiloeng ka serame, e pinki - re pheha ka metsotso e 3-5 (ho itšetlehile ka boholo).
Re lokolla nama ea shrimp ho tswa ho khetla e chesang.
Salate e nang le shrimps, tamati ea ciliegia, chisi le lehe
Palo ka ho sebeletsa
Lijo:
- Shrimp e phehiloeng e phehiloeng - likarolo tse 3 tsa maqheku. ka ho sebetsa;
- lehe la khoho - sengoathoana se le seng;
- tamati ea cherry - 1 pc.
- cheese feta kapa brynza - 50 g;
- mehloaare - likotoana tse 3;
- meroho (basil parsley, rosemary, coriander).
- oli ea mohloaare;
- asene ea balsame.
Litokisetso
Lehe le phehiloeng ka thata le khaola likarolo tse 4, hammoho le langa le le lej. Etsa likaroloana tse ntle ka sekotlolo se salang se salate, haufi le mehloaare le chisi, khaola likotoana tse nyane. Ka holim'a li-shrimp. Re khabisa ka meroho. Tšela motsoako oa oli ea mohloaare le asene.
Hoo e batlang e latela setho se tšoanang, u ka lokisetsa salate ea li-shrimp, mahe, likomkomere le chisi.
Kenyelletsa likomkomere ka salate ho e-na le tomate, kapa kopanya likomkomere le tamati.
Re sebeletsa salate e joalo ka veine e tšoeu kapa e pinki. Haeba bohobe bo hlokeha, sebeletsa serabetta kapa bonyane ba phofo ea harese, mohlomong li-crackers kapa li-biscuits tse ncha.
Salama ea Shrimp le cheese, likoekoe le maine a linana
Lijo:
- Shrimps e phehoa ka bobeli - likarolo tse 3.;
- likoekoe tsa mahe - likotoana tse 3;
- chisi e le bonolo-50 g;
- Ananemone - 50 g;
- makhasi a koena;
- ka yogurt unsweetened.
Litokisetso
Nanapale e entsoe ka likotoana tse nyenyane (e ka sebelisoa ka makotikoting). Re beha likhase tsa phaenapole likhalase kapa kremanki, ka holim'a - lihoai tse phehotsoeng tse phehiloeng le li-cubes tsa cheese. Tlatsa ntho e 'ngoe le e' ngoe ka yogurt, beha li-prawn holimo mme u khabise ka makhasi a koena.
Salate e joalo e fanoa ka li-cocktail tsa ramu kapa tsa gin le ho tlatsoa ha lero la tlhaho la litholoana tse sa tloaelehang.
Saladi ea Shrimp le li-tofu tsa lee le mahe a linotši - setso sa Pan-Asian
Lijo:
- Shrimp e tala - 3-5 pcs.;
- Tofu ea lijo - 50 g;
- duck ea lehe - sekoahelo se le seng;
- raese e phehiloeng - 80 g;
- konofolo - 1 clove;
- pepere e khubelu e khubelu;
- lime;
- oli ea sesame;
- sauce ea soya ;
- meroho (coriander, basil, lemongrass).
Litokisetso
Kopanya oli e nyenyane ea sesame le sauce ea soy le lero la lime, nako le pepere e chesang, eketsa konofolo e monate. Lumella mongobo o ntse o tsoela pele.
Lehe la letata le pheha ka thata. Ho oli ea sesame ho chesa li-shrimp. Chefo ea tofu e kenngoa ka likotoana.
Sethaleng ho ne ho e-na le raese e sebelisoang, 'me ka holim'a li-shrimp ka har'a khetla, ka mor'a moo - khaola ka halofo kapa ka likarolo tse 4 lehe le joang le li-cubes tsa tofu chisi. Re tšollela ntho e 'ngoe le e' ngoe ka sauce, e etse ka meroho.