Kajeno re tla bua ka litsela tsa rona tsa ho pheha lijo tse monate tsa shish kebab ka tlhaho ea mashala, hape re tla fana ka mefuta e sa tšoaneng ea ho pheha litlolo tse ratoang haholo ka ontong.
Joang ho pheha e monate shish kebab ho tswa ho nama ea nama ea kolobe?
Lijo:
- Likolobe tsa nama ea kolobe - lik'hilograma tse 1,7-2;
- li-bulb onion - tse 1 lik'hilograma;
- oli ea meroho e sa khathollang - 50-75 di ml;
- pepere e ncha e mongobo - 2 pinch;
- Lijo le linoko tsa shish kebab - 20 g kapa ho latsoa;
- tafole e kholo ea letsoho - 10 g.
Litokisetso
Bakeng sa shish kebab ho tswa ho nama ea nama ea kolobe ho tloha molala oa phoofolo e phethehile. Lethathamong la mabenkele libakeng tse ling e bitsoa "molala oa kolobe", empa hangata u ka utloa lebitso le leng - molala. Nama e joalo e na le batho ba bangata ba nang le mahlahahlaha a mafura ebile ha ba na li-fibrous, tse tlatsetsang ho juiciness le bonolo ea lijana tse tsoang ho eona.
Ka hona, nama e khethiloeng e hlatsuoa ka metsing, e omisitsoe ebe e kenngoe ka likarolo tse makhethe tse ka bang lisenthimithara tse hlano. Latelang ho se hokae ka mokhoa oa ho lokisetsa marinade bakeng sa shish kebab ho tswa ho nama ea kolobe. Bakeng sa sena, pele re hloekisa le ho khanya mehele ka onion. Ka mor'a moo, re eketsa boima ba onion pepere e kholo, e sa tsoa khuoa ka mobu, oli ea meroho, ntle le monko o monate, le setlolo sa linoko le linoko bakeng sa shish kebab. Metsotsoana ena e ka etsoa ka bolokolohi, ho bokella litlama tse nkhang hamonate tseo u li ratang haholo le linoko kapa ho li reka libakeng tse khethehileng 'marakeng. Re roka mehele ea onion ka li-additives le letsoai ho fihlela mokelikeli oa onion o arohanngoa, ka mor'a moo re li fetisetsa ho nama ebe re kopanya ka botlalo ho fihlela lijo le linoko li arolelitsoe.
Hona joale re na le nama marinade ka sethaleng sa sehatsetsing, ha re e koahetse ka sekwahelo kapa ka filimi, ebe re tsamaea ho ea marinate bonyane bosiu.
Ho chesa shish kebab ho ea bosiu ho molemo ho mashala a tsoang lifate tsa litholoana tse tla fa sejana monko o monate le tatso. Re skewered nama ka barbecue ka mashala a monate le monate ho fihlela lero le hlakile, ka linako tse ling le tšollela nama ea kolobe ka metsi. Li-gourmets tse ling li khetha ho fafatsa kebab ea shish nakong ea ho tsuba veine kapa biri, e fang nama nama e ikhethang.
Joang ho pheha shish kebab ho tswa ho nama ea kolobe ka ontong?
Lijo:
- Likoti tsa kolobe - 1.2 lik'hilograma;
- Mafura a kolobe - 250 g;
- li-bulb e onion - 350 g;
- coriander fatše - 1 pinch;
- mobu oa ziray - 1 pinch;
- turmeric - 2 pinch;
- pepere e mofubelu o mofubelu - 1 pinch e nyane;
- litholoana tsa lemon - likotoana tse hlano;
- pepere e ncha e mongobo - 2 pinch;
- tafole e kholo ea letsoho - 10 g.
Litokisetso
Hape bakeng sa ho itokisetsa mekhoa e tloaelehileng ea shish kebab, re qala ho hlahisa nama, re e roba ka makhethe a mabeli ho fihlela ho lisenthimithara tse 'nè. Tabeng ena, hammoho le nama, re arola likarolo tse nyenyane tse nang le mafura a kolobe. Bakeng sa marinade, rea hloekisa, re khaola li-bulbs ka liletsa tsa bulb ebe re li kopa ka letsoai le leholo ho fihlela lero le aroloa. Ka mor'a moo, re kenya nama ea onion ho nama ka bacon, eketsa lero la halofo ea lemone, beha lisebelisoa tsohle tse hloekisitsoeng le linoko ho tsoa lethathamong la lisebelisoa le ho kopanya ka botlalo.
Re romela mohaho oohle ho ea ka setofo, se lokelang ho fetisetsoa pele ho mocheso o phahameng. Fry the shish kebab ka metsotso e ka bang mashome a mararo, ka nako le nako o fetola skewers.