Sopho ea mushroom e ka pheha ho tsoa ho leha e le efe e ncha, le ho tloha li-mushroom tse omisitsoeng le tse bolileng. Le hore na re ka e etsa joang ntle le mathata a mangata re tla bolella ka tlase litlhapi tsa rona.
Joang ho pheha monate sopho e entsoeng ka mushroom ho tloha li-mushroom tse serame?
Lijo:
- li-mushroom tse halikiloeng - 520 g;
- boima ba onion - 70 g;
- likheo - 25 g;
- litapole tse kholo - 2 lik'hilograma.;
- lihoete - 70 g;
- lipere tse ngata - 35 g;
- pepere e ntšo e se e theohile - 1 pinch;
- metsi a hloekisitsoeng - 1,7 a etsang dilitara tse;
- letsoai le leholo - pinch tse 2;
- linoko tseo u lokelang ho li khetha;
- Fresh meroho.
Litokisetso
Li-mushroom tse nonneng li kenngoa ka sekotlolo, se tšeloa ka metsi a hloekileng, letsoai le ho latsoa le ho beha setofo ho pheha.
Nakong ena, re hloekisa litapole mme re li khaola ka li-cubes tsa boholo bo bohareng, 'me lihoete, lieiee le onion bulb li pshatlehile' me li halikiloe ka botoro ka lero le monate ho fihlela e le bonolo.
Fetisa se ka hare ho sopho, eketsa pepere, limela tse lakatsehang, koahele setshelo ka sekwahelo ebe u pheha ka ho pheha ka mokhoa o itekanetseng ho fihlela bonolo ba litapole tsa litapole.
Re itokiselitse re fa sopho bakeng sa metsotso e leshome ho brew le ho sebeletsa, flavored ka e nyenyane chopped a hloekileng meroho.
Joang ho pheha mushroom sopho e entsoeng puree ho tloha li-mushroom tse omisitsoeng?
Lijo:
- Li-mushroom tse omisitsoeng - 75 g;
- metsi a tlhotliloeng - 1.1 litha;
- lebone la onion - 130 g;
- litapole tsa boholo bo bohareng - likarolo tse 3.;
- lihoete tse mahareng - 1 pc .;
- tranelate ka mafura a 10% - 480 ml;
- botle ba botle - 65 g;
- linōko tse nkhang hamonate ho li khetha;
- pepere e ncha;
- letsoai le tloaelehileng.
Litokisetso
Ho lokisetsa sopho e hloekileng e hlatsuoa ka botlalo, li-mushroom tse omisitsoeng, li tšela ka metsi ebe li pheha metsotso e mashome a mabeli. Ka nako e ts'oanang, re boetse re kenya li-tuber tse nang le litapole ebe re li khaola ka metsi ebe re li tlatsa ka metsi, e le hore li koahele likaroloana tsa meroho.
Ha e le malala-a-laotsoe a li-mushroom le litapole, metsi a kenngoa likotong tse arohaneng. Litapole boima ka kneader, eketsa tranelate, hlohlelletsa 'me u tlise litapole tse patisitsoeng ho tsitsitseng ea yogurt, tšela tsena litapole moro.
Ha ho na le lero le pholileng, botoro ea botorate e peeled, ka letsoai ho pshatla lihoete le lieiee, eketsa li-mushroom tse phehiloeng 'me li li tlohelane ho fihlela li soeufala.
Re phatlalatsa ho tsuba litapole tse patisitsoeng, ho otlolla boima ka blender ebe o tlisa ho lekaneng le moro oa li-mushroom. Re futhumatsa sopho e nyenyane, empa ha e phehe, eketsa letsoai ho latsoa, pepere le linoko tse lakatsehang, 'me re ka sebeletsa sejana, se khabisitsoeng ka litlama tse ncha.
Joang ho pheha sopho ea mushroom ho tloha li-mushroom tse ncha tse nang le multivariate?
Lijo:
- li-mushroom tse ncha - 940 g;
- oli ea onion - 90 g;
- lihoete - 90 g;
- meno a konofolo - 3-4 lik'hilograma.;
- metsi a hloekisitsoeng - 2.2 a etsang dilitara tse;
- pepere e monate (haholo-holo e khubelu) - 120 g;
- oli e hloekisitsoeng ea mohloaare - 55 ml;
- litapole - 630 g;
- li-laurel makhasi - li-1-2 likotoana;
- komine - 1 pinch;
- hlahisa - 1 pinch;
- Marjoram e omisitsoeng - 1 pinch e bohareng;
- Basil e omisitsoeng - 1 pinch e bohareng;
- tarragon - 1 pinch e nyenyane;
- Pepere e ncha e mongobo e mobu - 1 pinch;
- letsoai.
Litokisetso
Li-mushroom tse ling pele u lokisetsa sopho ea ka, hloekisa haeba ho hlokahala ebe u khaola likotoana. Bulb
Re kenya meroho ka mefuta e mengata, eo re e tšelang pele ho tšela oli ea mohloaare ebe re e sebelisa ka "Ho Frying" kapa "Baking". Hona joale eketsa li-mushroom, litapole tse qhibilihantsoeng le tse sliced, pepere ea Bulgaria le konofolo, li boloke hammoho ka mokhoa o ts'oanang bakeng sa metsotso e supileng, ka mor'a moo re nyolohela holim'a metsi a phehiloeng, re lahlele linoko tsohle ho tsoa lethathamong, re kenya letsoai sejana ebe re fetola sesebelisoa ho " Sopho. " Ka mor'a metsotso e mashome a mabeli, sejana se tla be se loketse ho ipeha.