Lehlabuleng, ha litholoana tse monate le monokotšoai li ntse li le teng, 'me literata li chesa ebile li tletse, u ka leka le ho itokisetsa leqhoa la litholoana lapeng, recipe e tla u thabisa ka mokhoa o bonolo le o fumanehang.
Ice cream e ka ba e fapaneng haholo. Ka mohlala, tsena ke likhase tsa leqhoa le tloaelehileng, moo likarolo tsa litholoana le monokotšoai li nang le serame, bakeng sa ho etsa li-cocktail le lino tse pholileng. U bolelle hore na u ka etsa leqhoa le joalo joang lapeng.
Litholoana tsa litholoana
Lijo:
- raspberry - 70 g;
- cherry - 100 g;
- liente - 3-4 makala;
- Lemon - ½ maqheka.;
- fragole - 100 g;
- tsoekere - 2 tbsp. likhaba;
- metsi - litara e le 1.
Litokisetso
Lokisetsa litlolo tsohle: hlatsoa ka hloko ka tlas'a metsi a monokotšoai, ho tlohela metsi ho tsoa. Re tlosa masapo ho tswa ho cherry, ho leka ho se senya monokotsoai. Lemon e entsoe ka likotoana tse nyenyane (boholo ba lilae tse itšetlehile ka boholo ba hlobo ea leqhoa). Makhasi a litente a tsoang makaleng. Ho tsoa metsing a nang le tsoekere, re pheha sirapo. U ka etsa litholoana tsa leqhoa le ntle le tsoekere - kahoo e tla ba molemo haholo mme e seng e monate. Ka har'a sefubelu sa leqhoa, tšela metsi a nyenyane sekotong sa koena le melee e nyane kapa selae sa lemon. Re tla tlatsa metsi mme ka bonolo re o behe ka lehare. Hora hamorao, o ka lokisetsa lino tse tahang - likarolo tse bohlale tsa leqhoa li tla li fa litholoana tse monate tsa litholoana.
Kgetho e 'ngoe ke ice cream "Litholoana tsa leqhoa", le boetse le lokiselitsoe habonolo lapeng. Ho ratoa hona ho ka etsoa ho tloha ho monate o mong le o mong le litholoana kapa ho kopana ha bona.
Litholoana tsa leqhoa li tsoa lapeng ho tloha ho lero
Lijo:
- li-orang - tse 1 lik'hilograma;
- diperekisi - 1 lik'hilograma;
- tsoekere e nang le granulated - 0,5 kg;
- metsi - 0.5 a etsang dilitara tse.
Litokisetso
Ha ho pelaelo hore re ke ke ra pheha lijo tse nang le lero la jere, e leng hangata e seng lero, empa e tsoa lapeng. Li-oranges li hlatsuoa hantle ka tlas'a metsi a chesang, li khaola le ho pata lero. Li-peaches li li lahlela metsotsoana e seng mekae metsing a belang, hang-hang ue kenya ka har'a metsi a batang, tlosa letlalo, arola masapo ho tloha lejoe 'me u tšele ka blender. Tsoekere e qhibiliha ka metsing. U ka e futhumala bakeng sa sena, kapa emela hanyenyane feela. Kopanya lero la orange, sirapo le pepere. Re tšollela liforomo. U ka sebelisa linoelo ho tloha lebenkeleng la ice cream, ka yogurt, ka kottage kapa chithong feela ea silicone. Re e beha ka lehare. Nako ea ho tšela e itšetlehile ka boholo ba hlobo le matla a seferefere.
Lebelo le tšosang la vithamine C (eo 'mele o hlokang ka eona lehlabuleng) le ka fumanoa ka ho lokisa leqhoa la litholoana ho tloha kiwi, ha le le lapeng le bonahala le le bonolo ebile le le molemo haholo.
Litholoana leqhoa ho tloha kiwi
Lijo:
- kiwi - 0,7 kg;
- yogurt unsweetened ntle le li-preservatives - 0,3 l;
- mahe a linotsi May - 2 tbsp. likhaba.
Litokisetso
Re lokisetsa monate likhabeng tse tloaelehileng tsa polasetiki ka matla a 70 g. Ho phaella ho bona, lithupa li tla hlokahala. Ka hloko hlaba kiwi ho tloha peel, khaola ka lihlopha. Likotlolo tse kholo ka ho fetisisa - ho tloha bohareng ba litholoana - beha ka thōko, tse ling kaofela le blender re fetoha puree. Meleng ena re eketsa yoghurt le mahe a linotši. Haeba yogurt e se e le sieo, o ka sebelisa tranelate e shapuoa. Empa tranelate e bolila ha e lumellane - eseng
Ka mokhoa o ts'oanang, o ka lokisetsa leqhoa la litholoana ho tswa ho fragole lapeng. Boemo bo ts'oana, mme tshebetso ha e fapane, feela hore ha ho letho le tla koahela linoelo. Ka hona, ho kenya lithupa ka leqhoae, ho tla nka hoolofo ea hora ho emela ho fihlela e e-ba thata.