Batho ba bangata ba nolofalletsa mosebetsi oa bona 'me kapele ka mor'a hore meroho e tšeloe ka makhetlo a mabeli a behoa kahare. Re fana ka maikutlo a hore u tsamaee ka tsela e 'ngoe' me u qala ho e kolobetsa, kahoo e tla ba monate haholo. Ka hona, bala ka tlaase mona mokhoa oa ho tsamaisa marotholi le ho pheha meroho holim'a grill le khoebong ena u ke ke ua lekana.
Meroho e haliloeng ka grill e marinade
Ho pheha ka grill e ka ba leha e le efe meroho, esita le k'habeche, empa ho hlokahale feela hore u etse ntho e 'ngoe le e' ngoe hantle, e leng sephetho se tla feta litlhoko tsohle.
Lijo:
- li-mushroom - 300 g;
- squash ea zucchini - 1 pc.;
- eggplant - 1 sengoathoana;
- eiee e kholo - 1 pc.;
- pepere e monate - 1 pc.;
- tomate e nyane - 2 lik'hilograma.;
- k'habete e mebala - hlooho ea ½;
- Lemon - 1 sengoathoana;
- soy sauce - 100 ml;
- thyme, rosemary;
- oli ea mohloaare - 100 ml;
- konofolo - 3 cloves;
- basil e omisitsoeng - 1 teaspoon;
- mayonnaise - 120 g;
- letsoai, paprika, pepere.
Litokisetso
A re qaleng ka limela tse thata ka ho fetisisa - k'habeche. E lokela ho hlatsoa le ho senyeha ka ho e-na le li-inflorescence tse kholo ka boholo ba lebokose la matchbox. Joale li lokela ho phehiloe le ho omisoa.
Marrows le tsona ke tsa ka, haeba li sa le monyenyane 'me letlalo le tiile, joale ho molemo ho le tšela ka peeler ea meroho. Re ba khaola ka mehele e ka bang bolelele ba lisenthimithara tse le seng. Juice, e hlahisang thaole ea zucchini promakivaem.
Li-eggplant tsa 'mele li khaola hammoho le zucchini.
Anyezi e hloekisoa ebe e kenngoa ka meketeng e teteaneng, ho tloha bulb e le 'ngoe e khōlō ho tsoa mareneng a mane.
Pepere e hloekisoa ebe e aroloa ka li-loble tse 8, tomate e halofo.
Li-mushroom li molemo ho nka tse nyane e le hore li se ke tsa khaola, empa ho ne ho lekane ho hlatsoa feela.
Hona joale ke nako ea marinade ka boeona, kopanya botoro, tsoekere, moriana oa soya, lero le le leng la lemon, haeba le lakatsa, le sehlaha sa lona. Ka mor'a moo re eketsa konofolo e entsoeng ka letsoai, letsoai le tsohle tse monate le litlama, haeba ho se na thyme e ncha le rosemary e tsoang 'me e omme. Hona joale nka 80 ml ea mongobo, eketsa mayonnaise 'me u e nke li-mushroom. Li-zucchini, lieiee le li-eggplant li tlotsoa ka mongobo ntle le mayonnaise ka thuso ea borashe. Tse ling tsa meroho li mpa feela li kenya sekotlolo se nang le mongobo ebe se kopanya. Bela meroho eohle hantle, ka thoko, hobane. ho pheha nako bakeng sa tsohle tse fapaneng.
Recipe ea marinade ea bokahohleng bakeng sa meroho e halikiloeng
Hase feela meroho, ha u se na nako ea ho ja nama, ka mohlala, khoho, feela smear selae ka seng ka sauce 'me u se behe holim'a grill.
Lijo:
- oregano - 1 tbsp. khaba;
- sauce teriyaki - 70 ml;
- Lemon - ½ maqheka.;
- oli ea mohloaare - 80 ml;
- litlama tse monate.
Litokisetso
Lintho tsohle li kopantsoe mme li kopantsoe hantle le corolla ho fihlela ho fumanoa emulsion e ts'oanang. Litlama u ka khetha leha e le efe ea hau eo ue ratang haholo, 'me u ka etsa lihlahisoa tsa mofuta oa Probscal.
Sopho e entsoeng ka meroho
Le sauce ena u ka tšela meroho e lokiselitsoeng hantle ka platter, kapa u ka e silafatsa hanyenyane 'me ua e lokisetsa ka mofuta oa salate ea meroho ea marinated holim'a grill, ebe moriana ona o lokela ho tlatsitsoe ka konofolo le li-fresh basil.
Lijo:
- mahe a linotši - 20 ml;
- Asene ea balsame - di ml tse 20;
- oli ea mohloaare - 60 ml;
- letsoai, pepere.
Litokisetso
Mona ntho e 'ngoe le e' ngoe e bonolo haholo, kopanya lisebelisoa tsohle le metsi meroho e entsoeng hantle. Empa ho sebelisa sauce ena bakeng sa marinade ha ho hlokahale, tk. mahe a linotši, a kenyelletsoeng ho eona ha a khone ho pepesa mocheso o phahameng, ha o ntse o hlahisa lik'hemik'hale, joalo-joalo. chefo. Empa ka lebaka la mahe a linotši, tatso e hlakileng ea meroho e bolokiloe.