Khaba ea setlama le tomate

Ha e le hantle, ho monate haeba u e-na le monyetla oa ho etsa salate ea nama ea nama ea nama. Tabeng ena, lekhaba le phehiloe ka metsi a letsoai hanyane ho fihlela lefubelu la ho qetela, ka mor'a moo le qhibilihile hanyane ka moro, 'me nama ea khaola' me e ntšoa, eo ka eona ho khonehang ho etsa li-salate tse monate haholo. Nama ea nama ea tlhaho e molemo ho se kopane le litamati, kaha litlhoko tsa bona li tla hlōlisana. Ho molemo ho sebelisa lisebelisoa tse ling tse nang le mebala e fokolang le litlolo tse fapaneng ho feta litamati. E loketse hantle bakeng sa ts'oaetso e ts'oetsitsoeng kapa e phehiloeng, edive, chicory, leek, li-olivesana tse nyenyane, li-capers, mefuta e sa tšoaneng ea litholoana tsa setala sa setala, litlama tse nkhang hamonate le lisebelisoa tse ling.

Mohobe oa ho tlatsa salate e joalo e molemo ho etsa ka classic Mediterranean (oli ea mohloaare, veine ea tlhaho ea veine, lero la lemone, mosetareta) kapa mokhoa oa Far East (soy sauce, oli ea sesame, lemon kapa lero la lime, pepere, garlic).

Hona joale, bongata ba baahi sebakeng sa post-soviet se utloisisa "setlama" sa salate e tloaelehileng e bitsoang li- crab le lijo-thollo tse nang le makotikoting, ka linako tse ling ka ho tlatsoa ha litamati, mahe a phehiloeng, chisi le lisebelisoa tse ling. "Crab" e khomarela (tlhapi ea lihlahisoa tsa tlhapi) ho latsoa, ​​ka sebele e tšoana le nama ea nama.

Recipe ea "Crab" salate ka poone, mahe, tamati le pepere e monate

Lijo:

• lithupa tsa lehlaka - 2 liphutheloana;
• onion - 1 pc. (boholo bo nyane);
• lijo-thollo tsa makotikoting - 1 e ka ba ka bang 200 g;
• lehe la khōhō - 2 pcs;;
• pepere e khubelu e khubelu - 1 pc.;
• meroho ha e fapane;
• konofolo - 1-2 cloves;
• tomate e khubelu e butsoitseng - 2-3 likarolo tse peli;
• mayonnaise kapa yogurt e teteaneng e sa tsoehang.

Litokisetso

Mahe a likhoho a phehile ka thata, a hloekisitsoe, a hloekisoa ho tloha ho khetla 'me a khahloa hantle (kapa a khaola mahe). Ho tloha ka likhukhuni tsa poone le letsoai metsi. Li-eiee tse hloekisitsoeng, re khaola kotara ea mehele, 'me pepere e monate - lekhahla le lekhutšoanyane. Litamati li tšela likaroloana tse nyenyane. Garlic e rekisoa ka mochine oa khatiso kapa o sithabetseng ka thipa. U ka boela ua eketsa cheese e thata ea grated.

Lintho tsohle li kopantsoe ka salate sekotlolo, eketsa ea mayonnaise ('me ka go tlhaolega yogurt) le kopanya. Hlobisa ka mebala. Ho salate e joalo u ka sebeletsa vodka, veine e bonolo kapa biri. Salaba ea setlama le tomate e loketse!

Haeba u batla ho etsa salate, ho bonolo, u se ke ua kenyelletsa poone ho tswa ho risepe (e ka nkeloa sebaka ke raese e phehiloeng).