Khofu ea khōhō ka lero la tranelate sauce

Ha u lokisetsa lesea la khoho ka tranelate ea tranelate, u ke ke ua tšaba hore sejana seo se tla omella ebile se sa rate. Ho e-na le hoo, tlhahiso e joalo ea tlhaho e u lumella hore u fumane nama ea khoho e sa tieeng, e leng tatso ea eona e ka fapanyang, e tlatsetsa ka eona kapa lihlahisoa tse ling, linoko le linoko.

Lilasepe tse ka tlaase re tla u bolella kamoo u ka phehang nama ea khōlo ka tranelate ea tranelate le sauce 'me u fane ka khetho e' maloa bakeng sa sejo se monate haholo.

Khofu ea khoho le li-mushroom ka bolila ba tranelate sauce

Lijo:

Litokisetso

Ha u ntse u pheha sejana sena, hlatsoa lipotši tsa nama tlas'a metsi, o omeletseng 'me u khaole ka makhetlo a lekaneng a nako e telele. Hlapa likhae tsa nama ka letsoai, mobu o nang le motsoako oa pelepele le likhase tse omisitsoeng tse nang le litlama, eketsa phofo le ho kopanya hantle, e le hore likotoana tsohle li hlahe. Ka mor'a moo, beha peō ea khoho e lokiselitsoeng ka tsela ena ha ho chesoa ke oli e hloekisitsoeng ea oli le ea monate, e hlohlelletsang, e hlasimollang le e itokiselitseng.

Hona joale re ntša khoho ka poleiti, 'me oli e setseng re behe onion ea pele e hloekisitsoeng le e hahiloeng pele,' me ka mor'a metsotso e mehlano li-mushroom li hlatsuoa ebe li kenngoa ka halves kapa ka bolulo. Re boloka tse ka hare ho pan ka mocheso o mofuthu, o hlohlelletsang, metsotso e supileng ho isa ho e robeli. Ka nako eo re khutlela ho frying pan khole fillet, eketsa bolila tranelate, tlisa boima ho latsoa ka letsoai, pepere le litlama, koahella ka sekwahelo le ho senyeha ka tlase matla a mollo metsotso e leshome le metso e mehlano. Ha re itokiselitse, re lahlela ka frying poto khabeloa chopped a hloekileng meroho 'me a sejana brew metsotso e meng e meng e meng e mehlano hape.

Khofu ea khoho ka lero la tranelate sauce - risepe ka ontong

Lijo:

Litokisetso

Ho lokisetsa sejana, re hloka halofo e 'meli ea khoho ea khoho, eo re e hlatsoang ka metsing a batang le ho omella. Ka mor'a moo re etsa likarolo tse 'maloa tsa nako e telele, re roka nama ka letsoai, motsoako oa lipelepele le ho noa likhoho, ebe re beha mofuta o monyenyane oa ho chesa ka botoro e monate, e koetsoe ka seatla se bulehileng.

Bakeng sa spaghetti re hloekisa le ho hatisa konofolo ka mochine oa khatiso, ho e eketsa ho tranelate e bolila, nako ea boima le letsoai, mobu le motsoako oa pelepele le linoko tse omisitsoeng limela, tšela lero la lemone, ho hlatsoa, ​​ho omisitsoeng le melrenko ho hlatsoa litlama tse ncha le tse tsoakiloeng.

Pepere e monate ea Bulgaria e hlatsuoa, e hlakoloa e omme, e felise bakoang le lebokose la peo 'me u khaole ka likhahla tse nyane. Re kenya likaroloana tsa pepere ka ho khaola ea likhoho le ho tšollela mongobo o phehiloeng, ka mokhoa o tšoanang o o fetisetsa holim'a nama. Haeba o lakatsa, pepere ea Bulgaria e ka nkeloa sebaka ke tomate e ncha.

Re beha matsoele a likhoho tlas'a sauce e nang le bolila bo bolila ka pele ho lik'hilograma tse 185 'me u bake ka metsotso e mashome a mabeli. Metsotso e leshome le metso e mehlano pele ho pheha, re pheha sejana ka grated chisi.