Radish salate ke e 'ngoe ea pele ea selemo ea salate, hobane radish e hlaha pejana ho tse ling tse meroho. Ho na le mekhoa e mengata ea ho pheha sejana sena. U ka leka liteko ka ho eketsa lisebelisoa tse ncha ho lijana.
Joang ho etsa salate ea radish?
Ho na le radish efe e salate e kopantsoeng - potso, e thahasellisang ho batho ba bangata ba nyenyefatsang, haholo-holo ba utloisisang feela lintlha tsa tsebo ea ho iphelisa. Radish ke sehlahisoa se se nang boikaketsi, se bapisa hantle le lihlahisoa tse ling - tse nang le meroho e sa tšoaneng, mahe, nama esita le tlhapi ea makotikoting.
- Sekhahla sa sesepa sa salate e ka ba tsela leha e le efe e loketseng: o ka e khaola ka makhasi kapa makhasi, kapa o ka e tšela ka grater e khōlō.
- Nako le salate ea radish, botoro, yogurt, mayonnaise, tranelate e bolila kapa mongobo o entsoeng ka motsoako oa tranelate e bolila, mayonnaise le mosetareta.
- Salate e ka pheha eseng feela ka radish ka boeona, empa le ho pheha litlhōrō tsa eona. Ke nako esale pele e lokelang ho lekoa.
- Li salate tsohle tse tsoang radishes li sebetsa hantle hang-hang tafoleng, ho fihlela li tlohela lero la meroho. Ho tsitlella serame ho khothalletsa feela salate ea radish ka Korea.
Salate le radish le likomkomere
Salate le radish le likomkomere ke sejo se tloaelehileng sa bohobe. Hangata e tletse tranelate e bolila, 'me tabeng ena, joaloka ho apara, ho kgothaletswa hore o sebedise lebese le pholileng. Leqhoa le tla ba monate haholo le monko o monate haeba oeuoa o tala a sila ka letsoai, oli ea meroho 'me a belisoa lebese sehlahisoa.
Lijo:
- radishes - 150 g;
- likomkomere - 300 g;
- eiee e tala - sehlopha sa 1;
- mahe - likotoana tse peli;
- yogurt - 4 tbsp. likhaba;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai, pepere.
Litokisetso
- Liiee tse tala li silafalitsoe, letsoai, li tšela ka matsoho 'me u kopanye le botoro le yogurt.
- Lihoho li phehiloe ka thata, li hloekisoa ebile li khaola ka li-small blocks.
- Sliced radish le likomkomere tse nyenyane lipoleiti.
- Kopanya lisebelisoa tsohle, pepa ea pritrushivayut e sa tsoa etsoa mobung o motso o motšo ebe o sebeletsa.
"Salate" ea salate le radish
Salase ea salate ka tranelate e bolila - e bonolo ho itokisetsa, e monate haholo le e phetseng hantle ea lijo tsa selemo. Ho molemo ho tlatsa salate ka maiketsetso a tranelate a tranelate, empa sebenkele sehlahisoa se nang le mafura a karolo ea 20% se boetse se loketse. Lettuce e tlohela lijo e ka khaoloa, kapa ua khaola matsoho.
Lijo:
- radish ea boholo bo bohareng - 10 lik'hilograma.;
- oiee e tala, dill mane, salate - sehlopha se le seng;
- tranelate e bolila mafura a 20% - 4 tbsp. likhaba;
- letsoai.
Litokisetso
- Makhasi a lettuce a phunyeletsoeng ka mahlakoreng a maholo.
- Senya meroho.
- Radish e qhibililoe ka makg.
- Kopanya likarolo, letsoai, eketsa tranelate e bolila, kopanya le ho sebeletsa.
Salate e tsoang ho hop le radishes
Salate e tsoang ho Peking hop le radishes e bonolo, e tsitsitseng ebile e monate haholo. Pele o sebeletsa, salate e apere ka moriri o monate oa tranelate le mosetareta le konofolo e entsoeng, kapa e e hasana le lihlekehleke likarolong tse ling. Khetho ea bobeli e thahasellisa haholo, hape, salate e ke ke ea "phalla" tabeng ena.
Lijo:
- hop Peking le lettuce - 200 g ka 'ngoe;
- radish - 150 g;
- mahe a phehiloeng - lik'hilograma tse 5;;
- tranelate e bolila - 100 g;
- konofolo - 2 cloves;
- mosetareta o omme - pinch.
Litokisetso
- Kolobe ea kolobe e khaotsoe hantle.
- Makhasi a salate a senya matsoho a bona ka likotoana tse nyane.
- Radish e qhibiliha joang.
- Lihe li khaola likoto.
- Ka tranelate e bolila, eketsa konofolo e nang le litelu le phofo ea mosetareta.
- Kopanya limela tsohle tsa meroho, jala salate ea k'habeche le radishes ka sejana le holimo ka hohle hohle ho hasana ka khaba ea sauce.
Salate e tsoang ho raated raated grated
Saladi ea meroho le radish, likomkomere le lehe, e tlatsitsoe ka meroho le grated chisi - sejana se bonolo, metsoako eo ka eona nako e seng e le teng. Meroho le mahe li ka khethoa ka joang, empa bona li buelloa hore li sila ka grater e khōlō. Tabeng ena, lijo li fetoha bonolo.
Lijo:
- radish - li-bunches tse peli;
- likomkomere tsa boholo bo bohareng - likarolo tse 4.;
- mahe - likarolo tse 5.;
- grated chisi - 50 g;
- meroho ea dill le eiee e tala - ho latsoa;
- mayonnaise - 1 tbsp. khaba;
- tranelate e bolila - 3 tbsp. likhaba.
Litokisetso
- Li-Radish, likomkomere le mahe tse tinder ka grater e kholo.
- Meroho e khahloa hantle.
- Beha likarolo tse ling ka tatellano ea sekhetho, setho se seng le se seng se kopantsoe ka motsoako oa tranelate e bolila le mayonnaise.
- Fafatsa karolo e ka hodimo ea salate ka chate e grated.
Salada ho tloha litlhōrōng tsa radish
Salate e tsoang makhasi a radishes ha ea leka bohle, empa kaofela ha e le hantle ba bangata ha ba tsebe hore litlhōrō ha li khone ho lahleheloa, empa li sebelisoa bakeng sa lijo. Pele o e sebelisa o lokela ho leka, mme e le hore mobala o se o lahleheloa ke khanya ea oona, ho kgothaletswa ho o potlakela kapele ka metsi a batang.
Lijo:
- litlhōrō tsa radish - 200 g;
- linaoa tse tala - 200 g;
- radishes - likarolo tse 4.;
- e tšela oli - 1 tbsp. khaba;
- setupa se omeletseng - pinch;
- letsoai, pepere - ho latsoa;
- grates Parmesan - ho latsoa.
Litokisetso
- Likhooa le litlhōrō li koahetsoe ka metsotso e 4 ka metsi a belang.
- Metsi a tšolotsoe 'me a hlatsoa ka metsi a batang.
- Kopanya botoro ka mosetareta, letsoai le pepere.
- Kopanya linaoa, litlhōrō le lipoleiti tse khethiloeng.
- Tšela salate e bonolo ho tswa ho radish dressing, fafatsa le grated parmesan le sebeletsa.
Salate e nang le radishes le tamati
Saladi e potlakileng ea radish e tla ba e khahlehang haholo, haeba u e pheha ka tomate, eiee, meroho le feta cheese. Anyezi e molemo ho sebelisa salate e tšoeu kapa e pherese, hobane ha e na bohloko 'me e na le tatso e bonolo. Ho tlatsa salate ena ho molemo ho sebelisa oli ea mohloaare.
Lijo:
- tamati - 250 g;
- radish - 150 g;
- onion - 100 g;
- feta cheese - 200 g;
- makhasi a salate e tala - likarolo tse 5.;
- letsoai, pepere;
- oli.
Litokisetso
- Liieee li silafatsoa ka mela.
- Litamati li khaola ka mekhahlelo e menyenyane.
- Li-Radish tse teteaneng tse tšesaane.
- Fetu e khaola likotoana.
- Makhasi a lettuce a tabohile.
- Kopanya lisebelisoa, salate ea nako le tomate le radishes ka oli, letsoai, pepere le ho sebeletsa.
Salate le hlaha konofolo le radish, likomkomere
Selemo le lehlabula - ena ke nako eo u lokelang ho tlatsa 'mele ka lintho tse molemo,' me sena se hloka hore u je litholoana tse ngata tse ncha, meroho le meroho. Saladi e bonolo le radish le konofolo ea naha e fapane ka mokhoa o phethahetseng letsatsi le leng le le leng 'me e tla tlatsa' mele ka mavithamine. Ho tlatsa sejana sena se monate ho molemo ho sebelisa tranelate e bolila.
Lijo:
- radish - 1 bunch;
- garlic oa naha - 1 bunch;
- likomkomere - sekoahelo se le seng;
- mahe - likotoana tse tharo;
- tranelate e bolila - 3 tbsp. likhaba;
- letsoai, phofo e ntšo e phofo.
Litokisetso
- Cherryshu khaola ka e hlobolisa, radish - makhasi, likomkomere - semicircle.
- Mahe a thata-phehiloeng a khaola ka majoe a maholo.
- Kopanya lisebelisoa tsohle, letsoai, pepere, nako le ka tranelate e bolila le ho sebeletsa.
Salase ea li-Radish ka mokhoa oa Sekorea
Salate e nang le radishes le lihoete tsa Sekorea - sena ha se tummeng haholo, empa se monate haholo. Lijo tse monate bakeng sa salate li ka khethoa ka boinotšing, empa tse bontšitsoeng kerekeng li lakatseha ho li sebelisa, hobane li le tsa bohlokoa bakeng sa lijana tse joalo. Oli ea meroho ea salate ea ho futhumatsa ke ea bohlokoa, kahoo likarolo li tla ntlafala haholoanyane.
Lijo:
- radishes - 150 g;
- lihoete - 150 g;
- masiba a tala eiee - sengoathoana se le seng;
- konofolo - 2 cloves;
- oli ea meroho - 2 tbsp. likhaba;
- Coriander ea fatše, pepere e khubelu e khubelu;
- lero la lemone - 1 khaba;
- letsoai.
Litokisetso
- Lihoete li qhibililoe ka grater bakeng sa salate ea Korea.
- Radish e qhibiliha joang.
- Beha meroho ka sekotlolo, eketsa linoko, konofolo e qhiloeng, letsoai ho latsoa.
- Oli e futhumetse mme hang-hang e tletse meroho.
- Se ka hare ho salate sekotlolo se sisinya, eketsa lero la lemone le chopped tala lieie.
- Loketse monate salate ho tloha radish e hloekisoa serame ka bonyane lihora tse peli.
Salate le radish le litapole
Radate salate le mayonnaise ke e ntle haholo, e leng leseli haholo ka lehlakoreng le le leng, empa e boetse e khotsofatsa. Ho e-na le salomoro ea letsoai u ka sebelisa a hloekileng, empa letsoai salate e fetella ho feta linoko. Meonnaise e sebelisetsoa lijana tsa ho fepa lijo. Ho molemo ho khetha salate ea mayonnaise e nang le mafura a hoo e ka bang 30%, ebe sejana se tla ba tlaase ho caloric.
Lijo:
- litapole tse phehiloeng ka seaparo sa junifomo - likarolo tse 4.;
- radish - 5 maqheka.;
- likomkomere tse khethiloeng - 2 pcs .;
- dill, parsley - halofo ea lik'hilograma;
- mahe a phehiloeng - likotoana tse 3;
- mayonnaise;
- letsoai.
Litokisetso
- Litapole le mahe li khaola likotoana tse nyane.
- Likomkomere le radish e sesebelang semicircle.
- Greenish shreds.
- Kopanya lisebelisoa tsohle, eketsa letsoai, nako le meonnaise le ho sebeletsa.
Salate e nang le radish le nama
Salase ea li-Radish le khoho - sejana se ka sebelisang lijo tse ngata, kaha li na le liprotheine tse ngata, ka hona li tsoa ntle ebile li khotsofatsa. Lijo li na le tatso ea piquant ka lebaka la moaparo o khethehileng, o lokiselitsoeng ho tloha motsoako oa bolila ka tranelate le mayonnaise le ho phaella ka lijo-thollo mosetareta. Letlalo la khoho bakeng sa salate le ka belisoa, 'me u ka khona ho baka, e tla ba esita le tastier.
Lijo:
- radish - 1 bunch;
- likomkomere - likarolo tse 4.;
- lefu la khoho - 200 g;
- mahe - likotoana tse 4;
- eiee e tala - sehlopha sa 1;
- tranelate e bolila, mayonnaise - 2 tbsp. likhaba;
- masiana a linaoa - 1 teaspoon;
- letsoai, pepere e fatše.
Litokisetso
- Peele ea pheho ea khoho e khaola likoto.
- Radishe, mahe le likomkomere li entsoe ka lihlopha.
- Liiee tse tala li fokotsehile.
- Bakeng sa apara ho kopanya mayonnaise, tranelate e bolila le mosetareta.
- Kopanya lintho tsohle, letsoai, pepere, nako le mongobo o phehiloeng.
Salate e nang le radishes le tuna
Salate e nang le li-radishes e ncha le tuna e entsoeng ka makoeteng ke e sa tloaelehang, empa e monate ebile e na le phepo e nepahetseng. Ho tlatsa salate ena ho loketse oli ea mohloaare. Ho fuoa peō e khethehileng ho peō ea mokopu, e leng qetellong ea likarolo tse ling tse fokolang. Salate e loketse ho sebeletsa kapele ka mor'a hore e lokisetsoe.
Lijo:
- radish - 200 g;
- li-canned - 150 g;
- dipeo tsa mokopu - 2 tbsp. likhaba;
- oli ea mohloaare - 40 ml;
- letsoai la leoatle - ho latsoa;
- likomkomere - likotoana tse peli;
- Lettuce - 100 g.
Litokisetso
- Likomkomere khaola likotoana, radish - makhasi.
- Meroho e behoa makhasi a lettuce, lilae tsa tuna.
- E silafatse kaofela ka peo ea mokopu, podsalivayut, e tšeloe ka oli ebe e sebelisoa.