Li-eggpants tse jetsoeng ka meroho ka ontong

Li-eggplant tse entsoeng ka meroho ka ontong - ena ke e bonolo ebile e le tekanyetso, empa sejo se monate. Li-recipe tsa ho pheha li u emetse ka tlase.

Li-eggplant le meroho e entsoeng ka ontong

Lijo:

Litokisetso

Re khaola li-circles le eggplant, li-semicircle tsa tomate. Podsalivaem, konofolo e sithabelitsoe ka khatiso. Lubella foromo ea oli, jala meroho ka selikalikoe, u li fetole. Re kenya mesaletsa ea meroho bohareng. Fokotsa ho fafatsa le oli ea meroho, kopanya mayonnaise le konofolo ea konofolo le tranelate e bolila. The sephetho sa spaghetti ke hanyane letsoai, koahela ka le meroho le bake ka 200 likhato ho rosy. Ha u sebeletsa, u fokotse ka lijo tse nang le litlama.

Li-eggplant mahe a ontong le meroho

Lijo:

Litokisetso

Li-sopho e entsoeng ka li-eggplant tse khabisitsoeng ho fihlela ho limilimithara tse 10. Re ba podsalivaem, 'me kotara ea hora eo re e fanang ho ema. Ebe joale e se e ntse e le ea ka 'me re e omella. Hlatsoa chisi ka grater. Khabeloa chop onions, le pepere khaola ka nyenyane likotoana. Hlakisa onion ho fihlela e hlakile. Re eketsa tamati, pepere, konofolo e khabitsoeng, kopanya, letsoai. Motsoako, o susumetsang, ho fihlela mokelikeli oohle o fofa. Re jala li-eggplant ka foromo, 'me ho tsoa holimo ho na le meroho e tsitsitseng. Phase e nang le tranelate e bolila le ligrama tse 180 tsa halofo ea hora. Joale re otla chisi ebe re pheha metsotso e meng e 10.

Li-eggpants tse entsoeng ka chisi le meroho e besitsoeng ka ontong

Lijo:

Litokisetso

Setofo se futhumetse ho fihlela likarolong tse 180. Semela-setho se khaola ka halofo 'me u ntše makhasi ao ka khaba, u siee stenochki ho fihlela ho 10 mm e teteaneng. Nama e khaotsoang ka likotoana tse nyenyane, eketsa letsoai le metsotso e seng mekae re behella ka thōko. Ebe o hlatsoa, ​​o penya ebe oa o omisa. Re hloekisa eiee le zucchini, khaola meroho e nyane. Re khaola konofolo ka lehare la thipa ebe rea e senya. Etsa oli ka seteng sa ho chesa, eketsa meroho le ka monate, e hlohlelletsang, hoo e ka bang metsotso e 5. Joale re pholile. Ho omisa mahe, eketsa tranelate, chisi e sithabetseng le pepere. Tlatsa meroho e halikiloeng ka motsoako o hlahisoang le ho kopanya. Re koahela liketsoana ho tloha ka tlase ka foil, ntle le ho koahela top, ebe o e beha holim'a seterei sa ho baka. Tlatsa metsoako ea meroho e putsoa ebe u tšela oli ea mohloaare habobebe. Li-eggplant tse kenngoeng ka hare ho ontong le meroho ho fihlela li phehiloe.