Li-eggplant ka moriana oa garlic nakong ea mariha

Moeta-pele ea sa tsotelleheng, har'a meroho e neng e sebelisoa ho lokisetsa lijo tse monate tsa mariha nakong ea mariha , ke eggplant. Ba na le litšobotsi tse thahasellisang le tse ngata tsa bohlokoa. Haholo-holo molemo eggplant hammoho le konofolo sauce .

Li-eggplant ka sauce ea garlic - recipe ea mariha

Lijo:

Litokisetso

Ntlha ea pele, re hlatsoa li-eggplant ka hloko, re qhala likhase, re kenya letsoai ebe re li siea nakoana e le hore li fane ka bohale ba tsona. Joale a re behe likhae tsa eggplant metsing a batang ka metsotso e leshome, ebe oe ntša, oe kopanya ka napkins kapa lithaole 'me o e sootho holim'a oli ea meroho ho tloha mahlakoreng a mabeli.

Bakeng sa seuce re peel ea konofolo ho tloha husk, ea Sebulgaria le bohale pelepele phekola ea stems le dipeo 'me a lokisetsa meroho ka nama grinder. U ka boela ua sebelisa kopi ea blender ka thipa bakeng sa morero ona. Beha motsoako oa meroho setsing se nang le metsi a mangata, eketsa oli ea meroho e nang le lilithara tse makholo a mabeli, asene, hoo e ka bang halofo ea tablespoons ea letsoai, e futhumale ho fihlela ho pheha, pheha metsotso e mehlano u tlose mocheso.

Li-eggplant tse omeletsoeng li kenngoa ka makotikoti a ommeng, a omeletseng halofo ea litha e le nngwe, ho tšela lera ka leng le pheko e phehiloeng, koahela ka lids li phehiloeng le ho beha senya. Kamor'a metsotso e supileng ea ho lula metsing a belang, rola mosebetsing 'me ue behe ka tlas'a kobo e futhumetseng le lids ho fihlela e theoha ka ho feletseng.

Li-eggplant, tse lokiselitsoeng ho ea ka risepe, tse alimiloeng ho lijo tsa Seorgia, li le bohale haholo ebile li monate. Bakeng sa tatso e bonolo, u ka fokotsa palo ea pepere e chesang.

Li-eggplant ka moriana o chesang oa konofolo - phepo e tsoang lijong tsa Seorgia

Lijo:

Litokisetso

Re tlosa litholoana tsa eggplant tse hlatsoitsoeng ho tloha ho pedicels, ho khaola likarolo tse peli, tseo ka tsona li arohanngoa likarolo tse 'nè. Ka lebaka leo re fumana lilae tsa eggplant tse selelele. Re li hlatsoa ka letsoai ebe re tloha lihora tse peli le halofo ho ea ho arola lero le ho tlosa bohloko. Ebe u tšela eggplant ka metsi 'me u phehe ka mor'a hore u phehe metsotso e mehlano. Ka mor'a moo, lahlela likhahla tsa meroho hore e be colander 'me u li tlohele. Khabareng, re hlahisa pelepele tse monate le tse bohloko ho tloha peo le stems, ho pholletsa le konofolo, ho phunyeletsa ka grinder ea nama le sebaka sejaneng se nang le metsi. Re tšela asene, oli ea meroho, tšela tsoekere, letsoai, kopanya le mofuthu ho fihlela o pheha.

Hona joale re kenya li-eggplant tse phehiloeng le mongobo, re li beha mollong 'me re li phehe metsotso e mehlano.

Ha re se re itokisitse, re lokisetsa li-eggplant tse chesang ka har'a linkho tse omeletsoeng pele ho ts'ebetsoe hammoho le mongobo, ho roala li-lids ebe o beha tlas'a kobo e mofuthu ho itlhahisa ho fihlela o pholile.

Ntho e 'ngoe e ka sebelisoang bakeng sa ho lokisoa ha eggplant ka leqhoa le konofolo e nka ho tsuba pele ho eona, e leng se fanang ka sejana e le mokhabiso o khethehileng.

Li-eggpants tse halikiloeng ka moriana oa garlic le eiee - risepe ea mariha

Lijo:

Litokisetso

Semela sa lema sa hlatsoa, ​​se lahliloe ho tloha ho stalk le letlalo, shredded likotoana tsa bohareng bo boholo 'me li kenngoa ka enameled lijana, ka seatla se bulehileng ho tšela likarolo ka letsoai. Kamora 'ngoe le halofo ho isa ho lihora tse peli, ha eggplant e tlosa letsoai' me e fane ka lero la metsi, e hlatsoe hantle ka metsi a batang 'me ue tlohele.

Ho sa le joalo, li-eiee tse hloekisitsoeng li silafatsoa ka mehele ea halofo, konofolo e khaotsoeng ka ho fetisisa le pele ho hlatsoa parsley. Metsi a hloekileng a tsoakiloeng le lilithara tse 100 le mashome a mahlano tsa oli ea meroho, asene, ho hlahisa litlama tse ncha le konofolo, ho futhumatsa motsoako oo ho pheha le ho tlosa mocheso.

Limela tse omisitsoeng tse nyenyane tse omisitsoeng li tšeloa ka lero le chesang ka oli ea meroho, re fana ka sootho ka mahlakoreng 'ohle, ebe re li tlatsa ka linkho tse omileng tse neng li phehiloe pele, ebe li tšela li-eiee ebe li tšela likhaka ka moriana o lokisitsoeng ka konofolo le meroho. Hona joale re beha lijana ka senya le ho ema metsotsoana e litha e le nngwe ea linkho - tse supileng, le litara-metsotso e leshome le metso e mehlano.