Li-eggplant - tse monate le tse phetseng hantle (haholo-holo monokotsoai). Li na le chelete e ngata ea bohlokoa bakeng sa dintho tsa 'meleng oa motho, livithamine, likaroloana le lisebelisoa. Ho tswa ho meroho le meroho o ka pheha tse sa tsoaneng tse monate lijana, ka mohlala, eggplant le konofolo. Monyetla ona o monate o lumellana ka ho feletseng. Mofuthu oa li-aubergine le konofolo e monate tafoleng ea mokete le ka matsatsi a beke - sejana sena ke khetho e ntle ea menu ea rona. Hoa lokela ho hlokomeloa hore lijo tse hlahisoang ke li-eggplant li ka phehoa ka litsela tse fapaneng: bake ka hohle ka ontong kapa ka grate, pheha, mohope kapa ka monokotšoai (ka maemong a mabeli a ho qetela, ha e le hantle, ka mokhoa o teteaneng). Nahana ka mekhoa e 'maloa ea ho pheha li-eggplant le konofolo, ho itšetlehile ka hore na lijo li le teng.
Semela-thollo caviar le konofolo
Semela se linotši sa caviar le konofolo se monate haholo haeba u bakeha li-eggplant holim'a mollo kapa grate - e nkha ea "mosi". U ka pheha ka li-sandwiches tsa caviar, u se ke ua e-ja sejo se monate kapa u eketsa pasta e phehiloeng.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- konofolo - 3-4 cloves;
- oli ea meroho - 3 tbsp. likhaba;
- letsoai, pepere e mongobo fatše - ho latsoa;
- parsley - 1 bunch.
Litokisetso
Li-eggplant li phehoa ka ho feletseng ho fihlela thollo e fifala. E le hore li phehoe ka bonyane, li fetoloa ka makhetlo a 'maloa. Joale peel e tlosoa, ka ho khetheha e etsoa tlas'a metsi, mapolanka a theoha ka thipa e boima. Caviar e monate ka ho qhibiliha (e qhibililoe kapa e qhibililoe) konofolo le oli ea soneblomo, letsoai, pepere e mongobo e mofubelu le e ntle e khethiloeng parsley. Esita le caviar u ka eketsa ka khabeloa eiee e entsoeng ka monate, monko o monate oa litlolo (lyubovok, dill mane, celery, coriander), e monate, tomate e butsoitseng kapa pelepele e monate.
Li-eggpants le litamati le konofolo - risepe
Ho bonolo ho itokisetsa ka potlako, senojoana sa li-eggplant le tomate le konofolo. Salate ena ea leseli lehlabula e tlaase ka lik'hilojule mme e monate haholo.
Lijo:
- li-eggplant - likotoana tse peli;
- litamati tse khubelu - 4 lik'hilograma.;
- konofolo - 2 cloves;
- oli ea meroho - 2 tbsp. likhaba bakeng sa ho monya le 2 tbsp. likhaba bakeng sa ho fepa;
- parsley - 1 bunch;
- letsoai - ho latsoa.
Litokisetso
Khaola li-eggplant ka likotoana tse nyenyane, fafatsa letsoai le leholo 'me u tšollele metsi a batang (ho tlosa bohloko). Kamor'a metsotso e 15, hloekisa ka hloko se-eggplant tlas'a metsi 'me ue tšele holim'a colander ho nosetsa khalase. Preheat prying pan, tšela oli ea limela. Ha oli e hlaphoheloa hantle, chesa meroho, u hlohlelletse spatula ho fihlela e e-na le motsoako o motle oa khauta. Tlosa ho tloha ka frying pan le sebaka ho napkin ho tlosa leha e le efe oli e setseng. Arola litamati ka li-cubes tse nyane. Koae e tšela ka thipa kapa e pholletsa le squeezer ea konofolo ebe o kopanya le botoro bakeng sa ho fepa. Khabeloa chop ea parsley. Kopanya ntho e 'ngoe le e' ngoe ka sekotlolo sa salate.
Li-rolling tsa li-eggplant le konofolo
Sejo se ratoang haholo - eggplant e roala le konofolo - e hloka nako le mamello, empa sejana sena se hloka boiteko.
Lijo:
- li-eggplant - likotoana tse peli;
- konofolo - li-clove tse 4;
- oli ea limela - 50 ml;
- coriander - 1 little bunch;
- letsoai, pepere e mongobo fatše - ho latsoa.
Litokisetso
Semela-setso se khaola likarolo tse telele ka nako e telele. Li koahe metsing a batang ka metsotso e 20, ebe u li tlohelisa kapa li omelle ka lesela le hloekileng. Fry lilae tse lekaneng ka mahlakoreng ka bobeli. Ha li ntse li se bata, li qete nako e nang le konofolo e sithabetseng ebe li li kenya ka har'a li-rolls tse thata tse ka khethiloeng ka menoana.
O ka etsa se fapaneng ka ho fapaneng mme o pheha eggplant le kottage chisi le konofolo. Ka mor'a ho tsuba lilae, joalokaha ho hlalositsoe ka holimo, beha sebaka sa "leleme" la li-eggplant ka har'a 'mala o monyenyane oa letsoai o nang le letsoai le nang le konofolo e entsoeng ka letsoai, ebe o hatisa moqolo.