Moeti ea amohelehang tafoleng leha e le efe e tla ba likhoho tse nang le lintho tse ling. Mesebetsi e tsotehang, ea pele, e le feela tatso ea bomolimo ea mokotla ona o tla tlatsetsa ho sena. Baeti le ba ntlo ba tla be ba hlanya feela ka lijo tse monate joalo.
Li-rolls tsa khokho ea khoho le lintho tse ling
Mekhoa ea khōhō, mohope oa eona o ka fapana ho itšetlehile ka motsoako oa ho tlatsa o sebelisitsoeng, o khabisitsoe ka mokhoa o batlang o bonolo ebile o na le tatso e ngata. Lisebelisoa li ka etsoa ka bohobe bo chesang le bo batang - ho sa tsotellehe hore na ho tla ba monate hakaakang!
Khoho e roala ka li-prunes
Har'a mefuta eohle ea mefuta e sa tšoaneng, khōhō ea likhoho le ho tlatsa ka ontong le li-prunes li thabela ho tsebahala ka ho khethehileng. Ho se ts'oane ha nama ha ho makatse ho lumellana le likarolo tsa ho tlatsa, ho theha ponahalo e ikhethang ho ea ka litšobotsi tsa lijo.
Lijo:
- sefuba - 400 g;
- li-prune tse omisitsoeng - lik'hilograma tse 20.;
- walnuts - matsoho;
- Li-clove tsa konofolo - likarolo tse 4.;
- parsley, basil - matsoho;
- Mayonnaise Provencal le tranelate e bolila - 100 le 50 g;
- oli - 20 ml;
- Litlama tse ommeng tsa Italy, motsoako oa pelepele, letsoai.
Litokisetso
- Sehlopha sena se khaotsoe, se otloa, se ratoa ke litlama tse ommeng, podsalivayut le pepere.
- Li-prunes li ntse li chesoa ka metsotso e mashome a mabeli ka metsi a chesang, ka mor'a moo li khabisitsoeng hantle.
- Li-peves, pelicate, linate, parsley le basil li theohile ka li-blender, li kopantsoe le likarolo tsa prune, halofo ea karolo ea provencal e eketsoa le e kopane.
- Bakeng sa lera le leng le le leng la nama ba behella 'mele o lokiselitsoeng, o sothehileng.
- E-ba le li-roll tsa majoe ka lenane, grease ka motsoako oa tranelate e nang le tranelate le Provencal, u chese ka likhato tse 185 ka metsotso e 30.
Khoho e hula ka li-mushroom le chisi
Haeba u sa batle ho pheha maqhubu a phofo ka ontong, u ka e tšela ka paneng e monate, u sebelisa likhoeletso tse ka tlase. Tabeng ena, e le setsi sa tlatsetso se tla nkoa li-mushroom le li-cheese leha e le life tse thata, ka ho khetheha li fapa-fapaneng tsa mefuta-futa. Haeba o lakatsa, sebopeho sa litaba tse ka hare tsa sejana li ka atolosoa ka ho eketsa pelepele ea Bulgaria kapa meroho e meng.
Lijo:
- fillet ea kana - 600 g;
- li-mushroom - 400 g;
- onion - 100 g;
- chisi - 150 g;
- dill - e tletseng letsoho;
- oli ea meroho - 70 ml;
- Litlama tsa Provencal, motsoako oa pelepele, letsoai.
Litokisetso
- Nama ea nonyana e khaola, e otloa, e tletse ka litlama, e letsoai le e teteaneng.
- Li-mushroom le li-bulbs li ne li hlahisa monate, letsoai le pepere.
- Fried mushroom fry e kopane le licheche tsa chisi le dill.
- Ho tletse motsoako o entsoeng ka motsoako, o kenngoe ka meqolo ebe o tlamiloe ka khoele.
- Li-cookie tse nang le mafura a nang le mafura a pelehi ka mocheso o itekanetseng, o tšoere qetellong ea ho pheha hanyenyane ka tlas'a sekwahelo.
Chicken e roala ka ham le chisi
Thabo e ke keng ea hlalosoa ka mor'a hore e latsoe e bakoa ke mekhabiso e entsoeng ka likhoho e tletseng ham le li-cheese. Ntho ea bohlokoa ke ho khetha likaroloana tsa tlhaho le tsa boleng le ho etsa liketso tse 'maloa tse bonolo, phello ea eona e tla ba bohobe bo makatsang.
Lijo:
- sefuba - 600 g;
- Ham - 150-200 g;
- chisi - 150-200 g;
- Basil e hloekileng - li-pinch tse 'maloa;
- basebeletsi ba bohobe - 150 g;
- Lihe tse khethiloeng - li-pcs tse 2;
- mayonnaise Provencal - 50 g;
- oli - 100 g;
- linōko.
Litokisetso
- Litokisetso tsa ho lokisoa li koahetsoe ka mefuta e monate, e le letsoai 'me e lumelloa ho teba hanyenyane.
- Melkenko o ile a silafatsa ham, a senya chisi 'me a kopanya le basil le provencal.
- Tlatsa lilae tsa masapo a nang le boima bo amohelehang le mekotleng.
- Koahela likoloto ka mahe a shapuloeng, ebe u li-breadcrumbs, u pheta mokhoa ona ka makhetlo a mabeli 'me u o fetise ka oli e chesang ka penteng e monate.
- Hlahisa lihlahisoa ka mahlakoreng 'ohle ka mocheso o phahameng' me u lule tlas'a sekwahelo hanyenyane ho ea fokolang.
Likhoho tsa likhoho li omisitsoeng ka apricots
Ho ruruha ha lesea la khoho le koahetsoeng ka li-apricot tse omisitsoeng ke ntho e ntle ho feta ho latsoa le ho lekaneng. Phekolo ea mocheso oa mocheso, hammoho le lintho tse tlaase tsa caloric li u lumella hore u kenye lijo tse joalo meleng ea lijo . Ka nako e ts'oanang, motsoako o motle oa lihlahisoa le ts'ebetso ea pele ea ho ja lijo tse monate li tšoaneloa ebile ke tafole ea mokete, eo e tla ba le sebaka se loketseng.
Lijo:
- likhoho tsa likhoho - 600 g;
- Ham - 150-200 g;
- chisi - 150-200 g;
- basil, parsley - lekala le le leng;
- basebeletsi ba bohobe - 150 g;
- mayonnaise e entsoeng malapeng - 50 g;
- tranelate e bolila - 200 g;
- oli - 100 g;
- pepere, letsoai.
Litokisetso
- Lokisetsa khōho. Nama e khaola, e shapuoa, e letsoai, e teteloa 'me ea siea halofo ea hora.
- Li-apricot tse omisitsoeng, hammoho le meno a konofolo, makhasi a basil le parsley, li fanoa ka blender, ebe li kopantsoe le licheche tsa cheese, mayonnaise le letsoai hore li latsoe.
- Li-chicken li roala ka lintho tse joalo, li behoa, li tšela tranelate e bolila ebe li pheha ka ontong ka metsotso e 40 ka 195 degrees.
Chicken e roala ka chisi le konofolo
Ka nako e le 'ngoe, khoho e monate le e tsitsitseng e ruruha ka chisi curd cheese e fumanoa. Litlhaloso tse monate tsa lijo tse monate ha li kopane le li-cloves tsa konofolo le khōho ea lijo li ke ke tsa tlohela ho se tsotelle esita le li-geek tse ratang ka ho fetisisa.
Lijo:
- sefuba - 600 g;
- chisi ea cottage - 200 g;
- li-hard-cheese - 100 g;
- cloves konofolo - likotoana tse 3;
- meroho - matsoho;
- oli ea meroho - 60 ml;
- linako tse ling.
Litokisetso
- Lihlopha tse entsoeng ka nama li nkoa ka li-seasoning, podsalivayut.
- Chisi ea Cottage e kopantsoe le licheche tsa chisi, konofolo, parsley le dill mane.
- Tlatsa nama ka cheese curd cheese, e tšele ka majoe, e tlama ka khoele ebe ue tšela mafura.
- Tlosa lihlahisoa ka mofuthu 'me u tsoele pele u pheha ka ontong ka likhato tse 200 tsa metsotso e 25.
Khoho e kenang ka bacon
Khoho e kenang ka bacon le chisi e makatsa haholo ebile e nosetsa. U ka e sebelisa e le sehlahisoa se entsoeng ka matla se koahetsoeng kapa sekontiri se monate. Ka tsela e loketseng tlatsetsa lejoe la litlolo tsa konofolo, limela tse khethiloeng, hammoho le thyme e omisitsoeng le marjoram, e lokelang ho lekanang nonyana pele e kenngoa.
Lijo:
- sefuba - 600 g;
- chisi - 150 g;
- cloves konofolo - likotoana tse 3;
- meroho - matsoho;
- mekhabiso ea bakon, marjoram, thyme, pepere, letsoai.
Litokisetso
- Khoho e hahiloeng e fafatsoa ka letsoai, marjoram le thyme.
- Boima ba cheese bo kopantsoe le konofolo le dill.
- Likhoho tse entsoeng ka likhoho li entsoe, li koahetsoe ka bacon ebe li phehoa ka likhato tse 200 tsa metsotso e 40.
Likoti tsa majoe a likhoho ka ho kenya lintho
Ka mor'a moo, u tla ithuta ho itokisetsa mekhoa ea likhoho nthong ea letheka la nonyana. Lihlahisoa tse joalo ka lebaka la lisebelisoa tsa nama e tla ba li-juicier, tse nonneng, empa lihlahisoa tsa tsona tsa khalori ha ho pelaelo hore li phahametse ho feta ha ho noa sesepa se entsoeng ka lesapo. Phaello e phahameng ea phepo e nepahetseng 'me ka nako e ts'oanang e ntle haholo litsobotsi tsa lijo li tla khotsofatsoa haholo ke banna ba mametseng.
Lijo:
- li-thighs - 800 g;
- li-prunes tse omisitsoeng - 200 g;
- lihoete - 200 g;
- mayonnaise - 100 g;
- cloves konofolo - likarolo tse 4.;
- meroho e khethiloeng - e nang le matsoho;
- oli - 50 g;
- linoko, letsoai.
Litokisetso
- Nama ea maotla e nkoa ka linoko, e letsoai, e ratoa ka konofolo le mayonnaise.
- Palesa e entsoeng ka mouoane e kopantsoe le rantipole Fry, e tlatsitsoeng ke boima ba likhoho 'me e khabisitsoe ka bonolo.
- Koahela linku tse nang le lero le tletseng mayonnaise mme u chesoe ka sebōpong ka li-185 degrees 45 metsotso.