Lijo tse tsoang litapole le likhoho li nkoa e le tse ratoang le tse ratoang haholo. Lebaka leo ka lona ha le lumellane feela le tatso e bonolo le e utloisisoang ea lijo tse phethiloeng, empa hape le ho fumaneha ha lihlahisoa tse hlokahalang. Lipapisetsong, re tla sebetsana le theknoloji ea ho pheha nama ea khōhō le khōhō ka li-directive tse 'maloa.
Litapole tse halikiloeng le khōho le li-mushroom
Lijo:
- Khoho ea nama - 2,1 kg;
- onion - 360 g;
- oli ea mohloaare - 55 ml;
- pepere e monate - 190 g;
- lihoete - 175 g;
- Li-clove tsa konofolo - likarolo tse 4.;
- li-mushroom - 245 g;
- veine e tšoeu e omileng - 160 ml;
- moro oa khōhō - 980 ml;
- tomate ka lero la eona - 790 g;
- litapole - 680 g;
- lekhasi la langa le le lej - 175 g;
- Oregano e omisitsoeng, basil - 1 teaspoon.
Litokisetso
Pele u pheha nama e nang le khōhō ea likhoho, lokisetsa lintho tsohle tse hlokahalang. Khoho e khaola ka ho hlobolisa, lihoete grate ka khōlō grater. Arola pepere e monate le eiee ka mehele ea halofo, khaola li-mushroom ka likarolo tse sa lekaneng. Beha meroho le khoho ka sekotlolo se ngata, pele u tšela oli e nyenyane ea ho qetela. Nako lihlahisoa tsa sesebelisoa le litlama tse omisitsoeng 'me u tšollele veine e tšoeu. Hang ha e qetella e fofa, e eketsa chives, palesa ea langa le le lej le tomate ka lero la hau. Beha likotoana tsa litapole ka metsoako ea letsoho, e tlatse ka moro 'me ue siee "Ho tima" hoo e ka bang hora le halofo. Kamora ho fela ha nako e behiloeng, sejana se ka latsoa.
K'haboe e entsoeng ka maoto le litapole le khoho
Lijoana tsa meroho tseo re ke keng ra li pheha ka likhoho, empa re na le boroso ea tlhaho ea khōhō. Mantsiboea a rekisoa ka sebōpeho sa nama e nkiloeng, e entsoeng ka khetla ea tlhaho kapa ka mongobo, e na le bonolo, e mafura 'me e na le linoko tse teng.
Lijo:
- k'habete e tšoeu - 370 g;
- li-tuber tsa litapole - 840 g;
- lihoete - 260 g;
- sokisi ea kana (tlhaho) - 460 g;
- maro a moro - likotoana tse peli;
- metsi - 2,1 l;
- motsoako oa litlama tse omisitsoeng tsa Italike - teaspoon e 1.
Litokisetso
Beha sesebelisoa ho futhumala ka oli e nyane, 'me hajoale lokisetsa meroho: khaola makhasi a makhasi,' me u khaole litapole le lihoete e be likotoana tsa boholo bo bohareng. Mosose a likhoho a khaola ka ho fetisisa likarong tse teteaneng, empa o ka tlosa nama e nkiloeng ka har'a shell ebe o ntša nama e nyenyane ea nama. Ha oli e le sekotlolo e futhumala, pele salvage likaroloana tsa boroso ho eona ho ba etsa bo sootho, ebe o li kenya ka meroho. Ha meroho e fihla boemong ba halofo, e tšela likotlolo tsa moro ka sekotlolo. Ho nkela li-cubes sebaka, hoa khoneha le ka tlhaho moro, haeba ho na le monyetla o joalo. Beha litlama tse omisitsoeng mme u phehe sejoang sa meroho "Stew" ka hoo e ka bang hora.
Khoho, e tsoe ka litapole ka tranelate e bolila
Lijo:
- oli ea limela - 45 ml;
- onion - 95 g;
- mapheo a celery - 2 likarolo.;
- lihoete - 115 g;
- meno a konofolo - likotoana tse 3;
- khoho - 490 g;
- veine e omileng e omeletseng - 75 ml;
- moro oa khōhō - 890 di ml;
- li-tuber tsa litapole - 210 g;
- lekhasi la laurel;
- lekala la thyme;
- phofo - 15 g;
- tranelate e bolila - 180 ml.
Litokisetso
Tšela karolo e fanoeng ka seatla se bulehileng ea oli ka sekotlolo sa multivark 'me u se sebelise ho fola eiee le celery ka likotoana tsa rantipole. Hang ha meroho e tlohela monko oa eona, beha li-laurel le thyme ho bona, eketsa likokoana tsa khōho ebe o beha likhoho. Khoho ea nama e lokela ho utloisisa 'me ka mor'a hore se ka hare ho sekotlolo se ka tlala veine. Ha joala bo fetoha, eketsa litapole tse tšolotsoeng ho sejana ebe o tlatsa motsoako oa tranelate e bolila le moro. Fetola "Baking" ho "Tlosa" 'me u tlohele sejana hore u fokotsehe ka hora.