Re tloaetse ho pheha meatball ho li-tomate tse thehiloeng, empa ho thoe'ng haeba re nka sebaka sa morao-rao ka sauce e teteaneng e teteaneng e kopantsoeng le li-meatball ho tloha nama, likhoho le litlhapi.
Li-meatball tsa li-meatball tse monate
Lijo:
Bakeng sa li-meatballs:
- khōhō e nyenyane - 550 g;
- li-flakes tse mafura-35 g;
- lebese - 20 ml;
- lehe - sengoathoana se le seng;
- Konofolo e omeletseng, thyme - 1/2 tsp.
Bakeng sa sauce:
- moro oa khōhō - 740 ml;
- starch - 5 g;
- li-mushroom - 230 g;
- oli e monate - 135 ml;
- botoro - 25 g.
Litokisetso
Nako ea khoho e nyane le ho eketsa oatmeal le lehe le lebese. Matsoho a kopane ka hloko ka likarolo tse ling, arola likarolo tse lekanang, mongolo o mong le o mong o le mosoeu ka sekoting se futhumetseng.
A arohane ka li-mushroom ka botorame ho fihlela ba tlohela mongobo o feteletseng. Litšoantšo tsa ho noa li-onion li ka eketsa li-mushroom ka mehele ea liiee 'me tsa li bokella hammoho. Li-mushroom li na le li-meatball 'me li li tlatse ka motsoako oa starch le moro oa khōhō o nang le monate oa mafura. Lijo tse phehoang ka moriana o monate o lokela ho pheha bonyane metsotso e 20-25 kapa ho pheha.
Litlhapi tsa tlhapi ka mongobo o monate
Lijo:
Bakeng sa li-meatballs:
- onion - 145 g;
- bohobe bo tšoeu - likhao tse 3;
- konofolo - meno a 3;
- lehe - sengoathoana se le seng;
- litlhapi tse nyenyane - 740 g;
- khaola lemon ea 1/2.
Bakeng sa sauce:
- botoro - 25 g;
- fennel - 85 g;
- li-leek (karolo e tšoeu) - likotoana tse peli;
- veine e tšoeu e omileng - 55 ml;
- tlhapi ea litlhapi - 240 g;
- tranelate - 120 ml;
- tomate ka lero la eona - 110 g.
Litokisetso
Re kopanya lisebelisoa tsohle tsa nama e nkiloeng ka letsoho le bohobe bo bobebe le motsoako oa nama.
Ka oli e futhumetseng re e lumella ka fennel le leeks, 'me ha e ba bonolo, tšela veine, e ke e hoo e batlang e fetoha ka ho feletseng' me e tlatsa ka motsoako oa moro le tranelate. Kenya litamati, 'me ka bonolo u ntše libolo tsa tlhapi. Beha meatballs ka tranelate sauce ka metsotso e 15-20.
Meatballs ka lero la cheese-tranelate
Lijo:
- Khoho e nyenyane - 480 g;
- tranelate chisi - 190 g;
- konofolo - meno a mabeli;
- tranelate - 130 ml;
- meroho ea limela - 130 ml;
- lehe - sengoathoana se le seng;
- dijo tse thata - 35 g;
- phofo - 85 g;
- botoro - 35 g.
Litokisetso
Nako ea khoho e fokolang 'me e kopanye le lehe, chisi e grated le halofo ea phofo. Re etsa nama e nyenyane ho tloha linthong tsa nama ebe re e soeufatsa ka halofo ea botoro.
Halofo e setseng e qhibiliha ka sekotlolo ebe o potlakela ho tšela garlic ho eona. Fafatsa konofolo ka phofo 'me u tšollele moro. Bakeng sa moriana o hlahisoang, eketsa tranelate chisi le tranelate, tlohelang mongobo o le thibe le ho o kopanya le meatballs. Ka mora metsotso e 15, sejana se ka latsoa.