E le molao, li-salads tsa lijo tsa leoatle hase phekolo e theko e tlaase, leha ho le joalo squid ke ntho e ikhethang. Setopo se lekaneng sa shellfish tsena ha se nke lehlakore, se u lumellang ho li kopanya le hoo e batlang e le motsoako ofe kapa ofe. Li-recipe tsa ho lokisa salate ho tloha ho squid, tse tiileng haholo lenaneng la mekete, re tla tšohla sehloohong sena.
Salate e silafalitsoeng ka squid
Salade e nang le moea o nang le metsi le lero bakeng sa batho ba ratang lijo tsa leoatleng e tšoana le foampo ea leoatle, ka bobeli ba eona bo nang le khanya le letsoai.
Lijo:
- makhasi a squid - 200 g
- lithupa tsa lehlaka - 200 g;
- lehe - likotoana tse 4;
- leo khale - 200 g;
- konofolo - 1 clove;
- mayonnaise - ho latsoa;
- caviar e khubelu bakeng sa mokhabiso.
Litokisetso
Mahe a likhoho a phehiloe 'me aa khethoa ka likotoana hammoho le lithupa tsa lehlaka. Squid pheha metsi a belang bakeng sa metsotsoana e 30-40. Re qala ho theha salate ea rona: beha morata oa khalase tlase ea sekotlolo sa salate 'me ue koahe hantle ka motsoako oa mayonnaise le o khabisitsoeng konofolo, sekhahla se latelang - li-squid tse phehiloeng le liaparo tsa garlic hape,' me ka mor'a moo - likhabe le lehe, mme hape ho sebelisoa mayonnaise. Re sebelisa lisebelisoa tsa rona tse ling, koahella ka holimo ka lekhalo la ho qetela la konofolo ea mayonnaise 'me u fafatse ka caviar e khubelu. Re kenya salate firiji ka hora e le 'ngoe, ebe re e sebeletsa tafoleng.
Salate e nang le squid le lihoete
Lijo:
- lihoete (tse kholo) - sekoahelo se le seng;
- chicory - 1 hlooho;
- squid - setopo se le seng.
Bakeng sa ho fepa lijo:
- oli ea mohloaare - 1 tbsp. khaba;
- Lemon - ½ maqheka.;
- li-flakes tsa 1 teaspoon;
- oregano - ½ tsp;
- konofolo - 1 clove;
- letsoai, pepere - ho latsoa.
Litokisetso
Lihoete li entsoe ka lithane tse lesesaane ka moqapi oa meroho, li qoelise metsing a leqhoa ka metsotso e 30, ebe li omella ebe li kopanya makhasi a chicory. Squid e hlatsoitsoeng le e qhibilihantsoeng e etsoa ka mekhabiso e tšesaane ebe e behoa ka marinade ho tloha motsoako oa oli ea mohloaare, ea chili le ea oregano. Fry squid ka marinade ka metsotso e 2-3 ho fihlela e le putsoa le khauta. Re kopanya lisebelisoa tsohle ka sekotlolo sa salate 'me u tlatse sejana ka oli ea mohloaare, lero la lemone le konofolo, eketsa letsoai le pepere ho latsoa.
Salase ea khale ea squid
Lijo:
- litopo tsa squid - 300 g;
- mahe a khoho - likotoana tse 3;
- raese - 70 g;
- mayonnaise - bakeng sa refueling.
Litokisetso
Pele ba etsa salate ea squid, ba tlameha ho itlhatsoa le ho hlatsoa lifilimi, ebe ba belisoa metsing a letsoai metsotso e le 'ngoe. Lijo le mahe li phehiloe - ho fihlela li phehoa. Li qetile litopo tsa squid li khaotsoe ka thata 'me li tsoakane le raese e phehiloeng le mahe a khethiloeng. Sebeletsa salate ka mayonnaise ho latsoa.
Salate le squid le ham
Lijo:
- squid - 400 g;
- mahe - likotoana tse 4;
- li-hard-cheese - 100 g;
- Ham - 70 g;
- lierekisi - 100 g;
- mayonnaise, letsoai, pepere - ho latsoa.
Litokisetso
Li-squid li hloekisoa ebile li phehiloe, mahe a phehile ka thata. Lithako tsohle li kenngoa ka likotoana, lipalesa tsa squid, nako ea salate ka mayonnaise le nako le linoko ho latsoa.
Salate ea squid e halikiloeng
Lijo:
Bakeng sa squid e halikiloeng:
- squid - 350 g;
- biri e khanyang - 1 ntho;
- phofo - 1 ntho;
- letsoai le pepere - ho latsoa;
- oli ea meroho - bakeng sa ho monya.
Bakeng sa ho fepa lijo:
- oli ea sesame - 1 teaspoon;
- Honey - 4 tbsp. likhaba;
- chili sauce le konofolo - 4 tbsp. likhaba.
Bakeng sa salate:
- k'habete e khubelu - 100 g;
- motsoako oa lettuce makhasi - sephutheloana se le seng (200 g).
Litokisetso
Li-squid rings li kenngoa ka beaker ea biri, phofo le linoko. Fry ka oli e ngata ho fihlela e le putsoa e khauta. Kopanya lipalesa tsa squid ka salate le k'haseche e khethiloeng le nako le motsoako oa oli ea sesame, mahe a linotši le mocheso o chesang oa chilli le konofolo. Re sebeletsa salate e monate ea squid ka mokhoa o monate oa raese. Bon takatso!