Chanterelles ke e mong oa baemeli ba ikhethang ba 'muso oa li-mushroom. Baqapi bohle ba li-mushroom ba tseba hantle hore ho hlokahala hore ba bokelle li-mushroom ka baskete kapa sejana se nang le hlobo, kaha li-mushroom li khomarela ka matla le ho pshatla. Hase bo-mushroom bohle bo senyehang kapele. Leha ho le joalo, sena ha se sebetse ho li-chanterelles, li-mushroom tsena li thata ebile ha li robale ho hang.
Ntho e 'ngoe e ikhethang ea chanterelles ke mmala o motala oa lebala o mosehla, o bolokehileng ka ho phethahetseng ha o pheha lijana ho tloha li-mushroom tsena mme o ntse o tlala haholo.
Chanterelles ha a pheha
Li pheha hantle chanterelles li na le monate le monate le monate ho feta mefuta e mengata ea li-mushroom. E le hore li-chanterelles li se ke tsa li utloisa bohloko pele li pheha, soak kapa li pheha ka lebese. Ka mor'a moo, sejana leha e le sefe se nang le li-mushroom tsena se tla ba monate ebile se monate.
Ka lebaka lena ba se ba qetile nako e telele ba hlōla lerato la ba phehiloeng le li-gourmets. Li-caloric tsa li-mushroom tsa chanterelles ha li fokolise, ha li ntse li khotsofatsa ebile li le monate.
Chanterelles e phethahatsa ka ho feletseng sejana leha e le sefe, ebang e le sopho, salate, mongobo, joalo-joalo. 'Me sejo se ikemetseng se molemo haholo. Ha ho makatse hore ho na le lipepepe tse ngata bakeng sa ho itokisa.
Na li-mushroom li na le thuso?
Baholo-holo ba ne ba tseba ka melemo ea li-chanterelles le li-fungus tse ngata ka nako e telele. Hona joale tšebeliso ea li-chanterelles bakeng sa 'mele ea rona e netefatsoa ka saense.
Li-chanterelles ke tsona feela li-mushroom tse jeoang tse sa tšoenyehang. Sebaka seo se hlalosoa ke litaba tse phahameng tsa quinomania (eo, ka tsela, e fanang ka tatso e bohloko ho li-chanterelles tse sa lokisetsoeng). Ntho ena e loana ka ho feletseng le mefuta eohle e tsebahalang ea helminths, ntle le ho senya 'mele oa motho hanyane ka hanyane.
Chanterelles e na le divithamini e ngata. Ka mohlala, ho latela vithamine A, ba ile ba fumana esita le lihoete, 'me li-vithamine tsa sehlopha sa B
Ho phaella moo, li-chanterelles, joaloka li-mushroom tsohle li na le liprotheine tse ikhethang: seo ho thoeng ke liphoofolo. Ka lebaka leo, ho buelloa hore li-chanterelles li kenyeletse ho ja lijo tsa limela.
Lintho tse molemo tsa chanterelles
Chanterelles e na le thepa e ikhethang. Lintho tse ka ho tsona li khona ho loantša li-neoplasms tse kotsi, ho tlosa radionuclides 'meleng oa motho, o na le thepa e matla ea antioxidant, e.g. thibela botsofali. 'Me ha li-chanterelles li na le lik'hilojule tse 20 feela.