Millet li-pancakes - li-recipes le mehleng ea morao-rao lipepe bakeng sa ho pheha lijana tse bonolo

Li-pancake tsa letsopa ke mefuta e sa tšoaneng ea lijo tse ratoang haholo, tse nang le litlolo tse sa tloaelehang le tse nang le phepo. Lisebelisoa li monate, li le bonolo, lia fofa, li na le likarolo tse phahameng le tse monate, tse ke keng tsa bapisoa, tsa morao-rao.

Joang ho pheha nyalothe li-pancakes?

Ho na le lintho tse ngata tsa mehleng ea boholo-holo kapa tsa maemo a tloaelehileng bakeng sa mekhoa ea mehleng ea kajeno, e lumellang ho utloisisa ka botlalo melemo ea mokhoa oa ho bopa lihlahisoa tse tšoanang.

  1. Li-pancake tse lokisitsoeng ka pyshenka, e phehiloeng ka metsing ho ea ka mokhoa o tsitsitseng oa boleng bo fapaneng, ebe o tlatsitsoe ka phofo, setsi sa metsi le lisebelisoa tse ling.
  2. Lehloa le kopantsoe ka setsi, le qhibilihile ho mocheso oa likhato tse fetang 40, ka mor'a moo hlama e sala e le hore e butsoe feela mocheso.
  3. Ho noa li-pancakes ka mokhoa oa setso, ho tšela karolo ea hlama ka pan 'me u li soeu ka mahlakore ka bobeli.
  4. Bakeng sa ho hlahisa lero la frying, ho ka ba molemo ho sebelisa selae sa bohobe bo sa tsitsitsoeng.

Thick millet crêpes ho ea ka recipe ea khale

Hang ha o lokiselitse likaroloana tsa li-pancake ho ea ka mohope oa khale, sejana se tla be se behiloe ka ho sa feleng malapeng 'me e tla ba se seng sa tse ratoang ka ho fetisisa lapeng. Ka mor'a ho baka, lihlahisoa li kenngoa ka har'a sejana, ho tlotsa monate ka botoro, 'me li sebelisoa ka tranelate e bolila, mahe a linotsi, jeme le lihlahisoa tse ling.

Lijo:

Litokisetso

  1. Tšela mokoti o hlatsoitsoeng ka likhalase tse tharo tsa metsi 'me u phehe phala, u e sila ka mokhoa oa ho phunya.
  2. Halofo ea khalase ea lebese le mofuthu, qhibiliha tsoekere, tomoso le spoonful ea phofo, tlohela metsotso e 30.
  3. Ka pere e futhumetseng, lebese, mahe, phofo, khaba, eketsa letsoai, eketsa tsoekere ha ho hlokahala.
  4. Tlohela hlama mocheso ka hora, kopanya 'me u lumelle ho tsoha hape.
  5. Ho noa li-pancakes ka libate tsa monate.

Lipenteki le lipalate tse nang le tomoso

Ha ho joalo haholo, empa ho sena e seng monate haholo ke pheho e phehoang ea tomoso ea li-pancake ho ea ka theknoloji e latelang. Hlama e nyenyane feela ho feta ho etsa lihlahisoa tsa setso, empa haeba u lakatsa, u ka eketsa phofo e nyenyane ho eketsa botenya ba phekolo eo ue ratang haholo.

Lijo:

Litokisetso

  1. Khalase ea lebese le mofuthu qhibiliha tomoso, khaba e tsoekere ea tsoekere le phofo, tlohela metsotso e 30.
  2. Pheha ea mapolanka e pholileng, e pholile, eketsa lebese le setseng, mahe, tsoekere, letsoai, khaba le phofo.
  3. Tlohela hlama mocheso metsotso e 30.
  4. Hlohlelletsa botlaaseng ba oli 'me u chesoe ho eona ka halefile frying pane mapolesa tomoso pancakes.

Millet li-pancakes ntle le tomoso - risepe

Haeba u batla ho lokisetsa li-pancakes tse monate le tse monate le li-millet lijo-thollo, u ka boela ua se na tomoso, kahoo ua pholosa nako e tsotehang ea nako. Hlama tabeng ena ha e hloke bopaki bo botle le botsofali, 'me boikhohomoso ba eona le porosity li fumana ka lebaka la ho eketsoa ha soda le ho e lokisa.

Lijo:

Litokisetso

  1. Pheha metsi a nyalothe, e tšele ka tlas'a mokokotlo.
  2. Eketsa lebese, mahe, tsoekere, letsoai, tima ka asene kapa lero la lemone, soda le phofo.
  3. Hlahisa hlama hore e be ntho e ts'oanang le whisk.
  4. Ho hlahisa li-pancakes tse se nang tomoso ka selae sa mafura kapa oli ho chesa poto ho panya-pota mahlakore ka bobeli.

Mordovian li-pancakes tse teteaneng ka koro e teteaneng

Mordovia li-pancakes tse tsoang ho li-millet li bitsoa pachat. Li itokiselitse ho tloha tomoso hlama, e etsang hore lihlahisoa li be tse teteaneng, empa ka nako e le 'ngoe li-porous le airy. Ntho e monate e fanoa ka qubu e nang le lisebelisoa tse ngata tse monate le tse monate, tse nang le mahe a linotši, monokotšoai, feela ka botorate e qhibilihisitsoeng kapa tranelate e bolila.

Lijo:

Litokisetso

  1. Senya 0.5 senoelo sa lebese, eketsa tomoso, tsoekere le khaba ea phofo, tsosa, tlohela halofo ea hora mocheso.
  2. Ho tloha ka phaleng ea viscous e phehiloeng koro, eketsa lebese le setseng, mahe, letsoai le khaba.
  3. Hlohlelletsa phofo, tlohela hlama ea ho atamela lihora tse 1-1.5.
  4. Bake Mordovia li-pancakes tse nang le oli e nang le mafura a oli kapa a tlotsitsoeng, e tšela karolo e 'ngoe ea hlama bohareng' me e e tlohele e be e sootho.

Liponkete ho tsoa phofo ea millet - risepe

Ha ho bonolo ho pheha, empa ka nako e le 'ngoe, li-pancakes tse entsoeng ka phofo ea mapolanka li le monate ka tomoso. Tabeng ena ha ho hlokahale ho belisa lijo-thollo ho tloha ho nyalothe. Ha u sebelisa tomoso e ncha ho e-na le omileng, e qhibiliha ka lebese le futhumetseng ka ho eketsoa ha tekanyo e nyenyane ea tsoekere.

Lijo:

Litokisetso

  1. Lebese le futhumetse, le se ke la le tlohela, le tšela phofo ea mafura, le kopanya, le lumelle hore le phomole sebakeng se mofuthu.
  2. Tšela phofo ea koro le tomoso, tsosa hape.
  3. Tšollela lebese le setseng, eketsa tsoekere, letsoai, tlohela lihora tse 2 mocheso.
  4. Hlohlelletsa bahalaleli le makhooa ka thoko.
  5. Bake li-pancake le phofo ea nyalothe holim'a mafura a ho cheka, ho soeufala ka mahlakoreng a mabeli.

Li-pancake tsa Tatar ka tomoso pyshenka

Ho tsoteha ho tsotehang le ho nosetsa molomo ho tla ba makotomane a Tatar. Tabeng ena, metsi a sebelisoa e le setsi sa metsi, ho e-na le hore na o ka nka lebese kapa whey. Palo ea tsoekere e ekelitsoeng ka mor'a ho belisoa e ka fetoloa ho latsoa, ​​ho eketseha kapa ho fokotsa bongata ba eona.

Lijo:

Litokisetso

  1. Ho tswa ho nyalothe ba pheha phallo e bonolo e phunyeletsang, e e tšela ka tolk.
  2. Tlosa tomoso ka likhaba tse peli tsa tsoekere.
  3. Eketsa metsi a futhumetseng, phofo, phofo, tlohela hlama ka setsing se tebileng bosiu.
  4. Susumelletsa mahe, letsoai, setseng tsoekere, diluted ka spoonful ea metsi, soda le ho e, botoro.
  5. Li-pancake tsa Tatar tse nang le litloaelo tsa koro.

Millet pancake ka kefir

Haeba u sa batle ho khathatseha ka teko ea tomoso , empa u batla ho leka lihlahisoa le foie, recipe e latelang e loketse ho finyella khopolo ka tsela e molemohali. Tabeng ena, li-pancake tse entsoeng ka mapolanka a sefate sa kefir, eo ho eona ho qalang ho senya soda, ho fana ka bonolo, bokhabane le moea.

Lijo:

Litokisetso

  1. Pheha ho tswa ho palesa, e pholile.
  2. Ka kefir, qhala soda.
  3. Kenya mahe, phala, lebese, phofo le botoro, otloa ka tsoekere le letsoai.
  4. Hlahisa hlama ho ea ka mokhoa o ts'oanang le ho chesa li-pancake ka mofuthu o futhumetseng, o silafatsa likarolo tsa hlama mahlakore ka bobeli.

Liponkete tse tsoang li-flakes tsa koro

Ho phaella moo u ka phehang li-pancake ka pysanka ntle le ho eketsoa ha mahe le likarolo tse ling tsa liphoofolo. Tabeng ena, motsoako oa motheo o tla ba li-millet flakes, tseo hape li lokisoang hang-hang ntle le tlhokahalo ea ho pheha nako e telele. Boima ba lihlahisoa bo ka fetoloa ke palo ea phofo e kenyelelitsoeng.

Lijo:

Litokisetso

  1. Li-flakes li tšela metsi a belang, pheha ka metsotso e meraro, pholile.
  2. Lehlo le qhibiliha le tsoekere ka 0.5 likhalase tsa metsi a futhumetseng.
  3. Phaleng eketsa phofo, khalase ea metsi, motsoako oa tomoso, letsoai, tlohela mocheso ka lihora tse peli.
  4. Tšela metsi a futhumetseng a futhumetseng, hlohlelletsa mme o lumelle ho emella metsotso e meng e 15.
  5. Bake li-pancake ka pane e entsoeng ka oli e entsoeng ka oli e nyenyane.

Li-pancakes tse nang le manga

Tsela e 'ngoe ea pele ea ho ntlafatsa tatso ea lihlahisoa tsa khale ke ho eketsa palesa ea millet feela, empa hape le semolina ho teko. Ho hlollang ha lihlahisoa ho tla ba karolo e itseng ka lebaka la tomoso le soda le ho feta, 'me ho isa tekanyong e itseng ho eketsa setsi sa phofo ea metsi a belang ka mor'a bopaki ba pele. Palo ea tsoekere e ka fapana, ha e lakatseha, ho feta kapa ho fokolang.

Lijo:

Litokisetso

  1. Ho tloha ho nyalothe eo ba e phehang metsi a pholileng, a pholileng.
  2. Eketsa tsoekere, letsoai, mango, mahe, diluted ka metsing, tomoso, phofo.
  3. Tlohela motheo oa bopaki ba hora.
  4. Tšela ka khalase ea metsi a belang, hlohlelletsa, lumella ho emella metsotso e meng e 30.
  5. Bake li-pancake tse nang le semolina nyalothe holim'a metsi a monate a oiled.

Li-pancakes tse sa tsoaneng ntle le phofo

Keletso e latelang bakeng sa li-pancake ea millet ha e na phofo ea koro, e tla nkeloa sebaka ke starch ea litapole. Millet tabeng ena e tšeloa metsotso e 'maloa ka metsi a belang, ka mor'a moo e omisitsoe ka ontong,' me e sebelisoa ho sebelisa kofi ea kofi. Pele o eketsa hlama, phofo e fumanoang ho lijo-thollo e chesoa ka metsi a phehile.

Lijo:

Litokisetso

  1. Ho tloha ho nyalothe eo ba e phehang, ba e tšela ka eona ho fihlela ho pholile.
  2. Eketsa lebese, tsoekere, letsoai, li-yolks.
  3. Hlatsoa bahalaleli ho fihlela ba ebola, kopanya ka hlama.
  4. Ho tloha ka motheo o fumanoeng o baka li-pancake, e hlohlelletsang ho kopanya pele ho terata ea e mong le e mong karolo ea eona.

Li-millet tse soeufetseng

Keletso e latelang bakeng sa li -pancakes ea nyalothe e tla etsa hore ho khonehe ho pheha lintho tse monate tse thehiloeng ho phallo ea nyalothe bakeng sa ho kenngoa meleng e omeletseng kapa ea meroho. Haeba o lakatsa, sebopeho sa hlama se ka tlatsitsoe ka vanilla, sinamone e fatše, e tla fana ka monate o phethehileng monko o khethehileng le tatso e eketsehileng.

Lijo:

Litokisetso

  1. Millet e hlatsuoa ka makhetlo a 'maloa metsing a chesang, ebe e tšeloa ka metsi ebe e phehiloe ho fihlela ho phekola.
  2. Ka mor'a hore pholileng ea metsi e pholileng e kenelle ho likhato tse 40 eketsa tsoekere, tomoso, letsoai, phofo, e tsose ka eona 'me ue tlohele ho eketsa ka bophara ka halofo.
  3. Kopanya botoro hlama 'me u cheke li-pancake ka mokhoa oa setso.