E monate ebile e potlakela ho lokisetsa lijo tsa mantsiboea tse monate, ntle le ho sebelisa boiteko bo bongata. Ho na le tharollo e babatsehang mosebetsing ona o thata. Leqhoa la khoho ea khoho le kopantsoe ka mokhoa o phethahetseng le leha e le efe e monate. Ena e ka ba litapole tse phehiloeng , lijo-thollo leha e le life, meroho kapa pasta.
Recipe bakeng sa gravy ho tloha khoho fillet
Lijo:
- furu ea khoho - 500 g;
- tleloubu - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- tamati ea tamati - 2 tbsp. likhaba;
- phofo - 2 tbsp. likhaba;
- metsi - 1.5;
- pepere fatše, meroho - ho latsoa;
- lekhasi la bay, letsoai;
- oli ea meroho.
Litokisetso
E le, khoele ea khoho ea hlatsoa, e omisitsoeng ka thaole ebe e khaola nama ka likotoana tse nyane. Tleloubu e phunyeletsoa ho tloha ka lekaneng, e silafalitsoeng ke li-semirings, 'me rantipole e phunyeletsoa ka mekhabiso e tšesaane. Ka mor'a moo, nka pitsa e tebileng, ho tšela oli ea meroho, e futhumetse ebe oe lahlela likotoana. Ha oli e hahiloe habobebe, eketsa lieiee le lihoete. Pheha kaofela ho fihlela ho chesa ho soeufala. Ka mor'a moo, tšela ka phofo 'me u tšollele metsi a phehiloeng. Hlahisa ntho e 'ngoe le e' ngoe, beha peista ea langa le le lej le seasonings. Koahela pitsa e pholileng ka sekwahelo 'me u hlahise sekoae ka khoho ea khoho holim'a mollo o monyenyane, ho fihlela o se o loketse ka ho feletseng. Qetellong u ka eketsa a hloekileng, a hahiloeng hantle ka meroho.
Seroce e monate e tsoang ho khoho ea khoho le li-mushroom
Lijo:
- furu ea khoho - 400 g;
- tleloubu - likotoana tse peli;
- meroho e mecha - 300 g;
- tranelate - ho latsoa;
- letsoai le pepere.
Litokisetso
Nonyana ea khoho e entsoe ka letsoho le monate oa oli ea mohloaare, hammoho le eiee e khethiloeng. Kamor'a metsotso e 20, eketsa li-mushroom, tse kenngoeng ka lipoleiti, ho hlohlelletsa, letsoai le pepere. Re tšela metsi a seng makae, re ntša mongobo ka metsotso e meng e 10, ka mor'a moo re eketsa tranelate mme re e tlosa mollong.
Chicken fillet ka tranelate e bolila
Lijo:
- furu ea khoho - 400 g;
- tleloubu - sengoathoana se le seng;
- tranelate e bolila - 3 tbsp. likhaba;
- phofo - 3 tbsp. likhaba;
- Sekontiri sa metsi, sehoai sa khoho le letsoai-ho latsoa;
- limela - haeba li lakatsa.
Litokisetso
Re nka khoele ea khōhō ebe re e khaola likarolong tse nyane. Ebe o beha nama ka metsi a futhumetseng ka lero le botoro le ka metsi ka metsotso e 5, kamehla e hlohlelletsang. Ka mor'a moo, fafatsa tatso ea linoko 'me u lokise moriana ka metsotso e meng e 2 mollong o fokolang. Tleloubu e phunyeletsoa, e arotsoe likotoana ebe e kenngoa nama. Hang ha u bona hore lieiee le khōhō li se li loketse, tšela e nyenyane phehiloeng eseng metsi a batang le ho eketsa tranelate e bolila. Re kopanya ntho e 'ngoe le e' ngoe ka botlalo, tima mollo, koahele ka sekwahelo 'me u tlohele gravy ho e tlisa.