Fresh home cheese paneer tšobotsi e hlokahalang ea lijo tsa Maindia. Ho sa tsotellehe lebitso le makatsang, ha ho letho le thata ho itokisetsa. 'Me kajeno re tla u bolella tsela ea ho etsa paneer lapeng. Cheese ena e na le bokahohleng, e monate le ka boeona, hape e le ho eketsa lipepa le lijana tsa meroho. Li-sweets li entsoe ho eona 'me li kenyelletsoa lisaleng, li ka pheha le ho haliloa.
Ho pheha cheese paneer joang?
Lijo:
- lebese - litara e le 1.
Bakeng sa ho butsoa:
- lero la lemone - 2 tbsp. likhaba;
- kapa acid e citric - teaspoon e 1;
- kapa yogurt "phela" -150 ml;
- kapa kefir - 150 ml;
- kapa serum - 250 ml.
Litokisetso
Lebese le tšeloa ka seteng se loketseng (re se beha sebakeng sa polokelo e le hore se se ke sa baleha) 'me se se behe ka har'a mollo. Ha e qala ho phahama, re eketsa motsoako oa ho belisa, 'me mona ho na le tse ling tse poteletseng:
- Citric acid e lokela ho qhibiliha nakong e fetileng ka metsi a futhumetseng ka karolo ea supu ea metsi ka teaspoon ea acid. Re tšollela tharollo ka lebese ka letsoho le tšesaane, le tsosang kamehla, ho fihlela le kopanya ka ho feletseng. U se ke ua e feta ka acid! Ho feta ha eona ho tla fana ka paneer e entsoeng hampe ka lijo-thollo;
- Ka thuso ea yoghurt ea tlhaho u ka fumana cheese e matla le e bonolo. Kojoana e lokela ho etsoa diluted ka lebese le mofuthu pele, ebe e tšeloa ka sekotlolo;
- haeba o khetha kefir, ke habohlokoa hore e be mocheso oa mocheso;
- ho otlosa lebese, o ka sebelisa serum, e setseng ho "khumama" e fetileng. Empa ka nako e ts'oanang e lokela ho bolokoa bonyane lihora tse 24 ('me ka ho khetheha tse peli) sebakeng se mofuthu;
- haeba lebese le eketsoa ka turmeric, cheese e tla fetoha mosehla 'me e tla ba e ngata haholo.
Hang ha chisi ea cottage e arohana le seramu e tala, e tlosa pan ka mollo. Haeba o tšoaetsanoe haholo, mochini oa pampiri o tla tsoa ka thata haholo. Ka bomalimabe, hangata lebese le bolokehileng ha le khone ho kotula ka lebaka la litlolo tse boloketsoeng ho atolosa bophelo ba sethalafo. Haeba whey e lula e hloekile, tlohela saucepan ka lihora tse 'maloa ho fihlela mobala o motenya oa lekhalo o e-ba holim'a metsi.
Re lahlela koloi e le colander, e koahetsoeng ka bobeli ba lera la gauze. Haeba u batla ho fumana cheese e thata, re tlama khase ebe re beha chisi e nyenyane tlasa khatiso. Ha e ntse e boloka nako e telele joalo, e tla ba matla. E le hore u fumane sesebelisoa se bonolo, feela tiisa kahare ebe u penya mongobo o feteletseng ka matsoho.
Serumum e entsoeng ka mokhoa ona hase litšila. E ka kenyelletsoa hlama, e phehiloe ho eona, kapa e sebelisetsoa lebese le latelang la lebese.
Fariki ea fried
Tlhapi e entsoeng lapeng e se ke ea qhibiliha ho hang ebile ha e lahlehe ha e haloa. Ka skillet, ka botoro le linoko, e fumana tatso e sa tloaelehang. Ho pheha koloi e tiileng e thata, ha ho thata ho nahana. Re khaola likaroloana kapa li-cubes tse nyane, re robala ka linako tse ling - 'me rea pata. Ka cheese e bonolo ntho e 'ngoe le e' ngoe e fapane, kahoo re tla lula ho eona ka lintlha tse qaqileng.
Lijo:
- paneer (bonolo) - 200 g;
- ghee (botoro bo botle) - 1 teaspoon;
- li-cumin-1/2 dipocone;
- mofubelu o mofubeng o mobu - 1 ho hoeletsa;
- turmeric - 1/4 tsp.
- parsley - 1/2 borame;
- tranelate e bolila (e itokiselitse) - 1 tbsp. khaba;
- letsoai - 1/4 tsp.
Litokisetso
Oli "ghee" e ka nkeloa sebaka ke oli e tloaelehileng ea mohloaare. E chese ka komine, ka mollo o moholo, o tsosang kamehla, ho fihlela o le putsoa ka khauta, ho fihlela nako ea selemo e fana ka tatso ea eona ho oli. Kenya phapareng, fafatsa letsoai le turmeric. Re hlohlelletsa mme re potlakela metsotso e seng mekae. Tlosa mocheso, eketsa tranelate e bolila, pepere. Fafatsa le parsley e khethiloeng. India, ba khetha meroho ea coriander, empa re thatafalloa ho e fumana, kahoo re khotsofalla seo re nang le sona.
Ho itokisetsa koloi le spinach ("Palak panir")
Lijo:
- spinach - 700 g;
- paneer - 250 g;
- tranelate e bolila - 1/4;
- oli "ghee" - 2 tbsp. likhaba;
- onion - sengoathoana se le seng;
- sinamone - 1/4 tsp khaba;
- cardamom (fatše) - 1/4 tsp;
- ginger (fatše) - 1 teaspoon;
- konofolo -3 cloves;
- tamati - 3 lik'hilograma.;
- phofo ea paprika - 1/5 tsp;
- yoghurt - 3 tbsp. likhaba;
- motsoako oa "garamma bacon" - 1/5 tsp khaba;
- coriander - 1 bunch;
- letsoai - ho latsoa.
Litokisetso
Sipinake e hlatsoitsoe, e qhibililoe ebe e kenngoa ka ho tlatsoa ha tablespoons tse 3 tsa metsi. Re tlosa mollong, hang ha e fetola mmala. Ka botorate e qhibilihisitsoeng ka letsoai ho hlakile ka ho hlaka eiee e khethiloeng ka ho eketsoa ha ginger, sinamone le cardamom. Ka mor'a moo, re beha likhaeli tse entsoeng ka khase le li-tomate ho eiee. Re chesa mollo ka bonyane. Eketsa yogurt, e setseng linoko le sapinake. Fula tlas'a sekwahelo se koahetsoeng metsotso e 20 'me u tlosoe ka poleiti. Ha motsoako o pholile hanyane, o sila ka har'a blender sebakeng sa puree 'me oe khutlisetse pane ea sauté ka mollo o monyenyane. Eketsa tranelate e bolila, chisi e entsoeng ka letsoai le phofu bakeng sa metsotso e meng e 5. Itokiselitse panak panane e nang le cilantro.