Salate e nang le li-anchovies - sejana se monate le se khanyang, se tla lokela ho latsoa ntlo eohle. Ho sa tsotellehe bongata ba meroho e mecha, e fetoha e khotsofatsang haholo, empa ka nako e ts'oanang ha e imetsoe mala 'me e na le livithamine tse ngata. Re u fa lipepepe tse 'maloa tse pakoang bakeng sa ho pheha salate ka li-anchovies, le seo u lokelang ho se pheha - ikhethele!
Salate e nang le li-anchovies le capers
Lijo:
- fillet ea anchovy ka oli - 400 g;
- likoekoe tsa mahe - likotoana tse 6;
- capers kholo - 3 tbsp. likhaba;
- likomkomere tse ncha - 1 pc.;
- makhasi a lettuce - sehlopha se le seng;
- tsoekere - pinch;
- letsoai le lenyenyane - pinch;
- masiana tabasco - marotholi a mararo;
- lero la lemone - ho latsoa;
- oli ea mohloaare - ho latsoa.
Litokisetso
Makhasi a lettuce a hloekileng a hlatsoa, a sisinye le ho hula likotoana tse nyane. Likoekoe tse phehiloeng li phehiloe, li tšela metsi a batang, li hloekisitsoe ho khetla ebe li khaola ka halofo. Likomkomere li hlatsuoa, li khabisitsoe ka li-circles, 'me lero la lemone le kopantsoe le oli ea mohloaare, sauce le linoko. Joale beha makhasi a salate ka sekotlolo, eketsa lisebelisoa tsohle tse lokiselitsoeng, li-anchovies, metsi ho apara le ho li kopanya ka bonolo. Re beha salate e loketseng ka sejana ebe re e isa tafoleng.
Recipe ea Cesare salate le li-anchovies
Lijo:
- lettuce makhasi - 100 g;
- li-anchovies tse nang le makotikoti - li-pc 10.;
- Khoho ea khōhō - li-2 pcs.;
- Parmesan chisi - 50 g;
- bohobe - likotoana tse hlano;
- Lemon - ho latsoa;
- Letadi la Dijon - 1 tbsp. khaba;
- oli ea mohloaare - ho fepa;
- linōko.
Litokisetso
Ha re ja bohobe boo re bo khaola, re bo qhetsa ka likotoana tse nyenyane, re se tšela ka sejaneng sa ho baka, re se tšela ka oli ebe re se chesa ka ontong ho fihlela khauta. Lihe li pheha ka thata ka sekoting, li pholile, li hloekile ebe li ntša li-yolks. Parmesan e hlobolloa ka lekhalo le leholo, 'me le qeta lero le tsoang lemon. Joale tšela konofolo ka pepere e ntšo le li-anchovies, eketsa mosetareta , li-yolk tsa mahe le lero la lero la lemone. Re otla mongobo ka whisk, ebe re tšela oli ea mohloaare butle-butle. Makhasi a lettuce a hlatsuoa, a omisitsoe, a otlolotsoe ka matsoho, a apere ka moriri 'me a tsoakane. Re robala ka holimo, re khabisa ka li-anchovies ebe rea fafatsa ka chate ea grated.
Salate e nang le li-anchovies le litamati tse omisitsoeng ke letsatsi
Lijo:
- li-mushroom tse ncha - 4 maqheka.;
- tamati e omisitsoeng ke letsatsi - lik'hilograma tse 4;;
- cheese ea mefuta e thata - 30 g;
- konofolo - 1 clove;
- fillet of anchovy - 1 pc.;
- oli ea mohloaare - 2 tbsp. likhaba;
- linōko.
Litokisetso
Li-champignon li hlophisoa, li nkiloe ka lehlakoreng 'me lia halikiloe ho fihlela e le putsoa le khauta. Litapole tse omisitsoe ka letsatsi. Konofolo e hloekile, sila ka li-anchovies ka seretse, nako le linoko le ho hlapolla ka oli. Re beha meroho ka poleiti, re ala li-mushroom, tomate holimo, re tšela ho apara le ho fafatsa chisi.