Li-eggplant li thusa haholo meroho ea lehlabula, eo ka eona u ka lokisang lijong tse fapa-fapaneng ka mokhoa o bonolo: li ka kojoa ka ontong, mohope le ka bolokolohi. 'Me esita le ho li-eggplant u ka etsa mefuta-futa e mengata ea lijo. Re tla u bolella ka e mong oa bona kajeno. Kahoo, a re phehe sandwich hammoho ho tloha ho li-eggplant!
Kakaretso ea sandplant ea eggplant ka ontong
Lijo:
- li-eggplant - likotoana tse peli;
- lehe - likotoana tse peli;
- ham - 100 g;
- chisi - 150 g;
- bohobe ba bohobe - 100 g;
- letsoai - pinch;
- oli ea soneblomo - 2 tbsp. likhaba.
Litokisetso
Semela sefate sa hlatsoa 'me se khaole ka bobebe. Li koahele ka sekotlolo, u fafatsoe ka letsoai, lisebelisoa mme u tlohele ho ema ka metsotso e ka bang 20 ho isa ho 30, e le hore ho tsoa ho bona ho tsoe bohloko bo bong bohle. Ebe lipotoloho tsa meroho li hlatsuoa hantle ebe li apara thaole, li ba siea. Lihoai li robehile ka sekotlolo se senyenyane, re lahlela letsoai le ho shapa hanyenyane. Ham o hloekisoa ho tloha filiming, o kenya likhabiso tse tšoanang tse tšesaane ka lebokoseng la ho khaola ka kichineng 'me o kenya sekotlolo se arohileng. Fumana feela hore bophara ba likotoana tsa boroso ha lia lokela ho ba ho feta ho lekaneng ha li-sopho tsa eggplant. Cheese shinkuem e boetse e tšesaane lipoleiti 'me a robala ka thōko. Hona joale beha holim 'a tafole holim' a tafole halofo ea selikalikoe sa li-eggplant, joale bakeng sa selikalikoe se seng le se seng - ka har'a li-cubes tsa chese, le ka holimo-li-slicing ham le ho koahela ka sepate se seng sa li-eggplant.
Joale nka pan, koahele ka pampiri ea ho baka 'me ka tsela e tšoanang u e tlose ka oli ea soneblomo u sebelisa sehlahla. Ka mor'a moo, ka nako e le 'ngoe u nke nako e le' ngoe ka sandwich ea rona, e le hore e se ke ea oela fatše, 'me e behe ka pele ka har'a mahe a mahe, ebe e kenella ka poleiti e nang le breadcrumbs le crumble. Re etsa ts'ebetso ena ka sandwich tsohle, ka mor'a moo re e beha holim'a pan, ka thōko ho tloha ho e mong. Re tšollela oli ea soneblomo ebe re romela letlapa la ho baka ka ontong e futhumetseng. Li-sandwich tsa bohobe ka metsotso e 20. Haeba o lakatsa, tlotsa sejana se phethiloeng ka mayonnaise 'me u khabise ka litlama tse khethiloeng. Re sebeletsa sandwich e lokiselitsoeng ka li-eggplant, eseng chesang feela, empa hape le foromo e pholileng.
Kakaretso ea sandwich ea eggplant le nama
Lijo:
- li-eggplant - likotoana tse 3;
- nama ea kolobe - 300 g;
- makhooa a lehe - likarolo tse 3.;
- konofolo - 5 lijana;
- Balsamic asene - 1 tbsp. khaba;
- oli ea soneblomo;
- soya sauce - ho latsoa;
- litlama tse shredded - 2 tbsp. likhaba;
- mayonnaise;
- linoko - ho latsoa.
Litokisetso
Ja li-eggplant tse mahareng, hlatsoa le ho khaola ka hloko ho fumana litapole tse telele le tse tšesaane. Re ala meroho e sehiloeng ka sekotlolo se tebileng. Mero e soeufatsa hanyenyane podsalivaem mme e otla hantle ho fihlela sebopeho sa foam. Tlatsa eggplant ka motsoako oa mahe e le hore o koahele meroho. Li-eggplant tse chesang ka mahlaseli a mongobo ka oli ea soneblomo,
Qetellong, tšela veine, emela ho fihlela e fetoha mouoane, ebe o eketsa soy sauce ho latsoa. Kamor'a motsotso re tlosa pan ea ho chesa ka mollo, re pholile nama. Ho sa le joalo, kopanya mayonnaise e entsoeng ka maiketsetso e nang le konofolo e entsoeng ka letsoho le litlama tse khethiloeng. Re tšela sesepa se seng le se seng sa eggplant ka motsoako ona, re behela halofo ea nama e halikiloeng ka halofong e le 'ngoe, ebe re koahele halofo e' ngoe le eona. Ke tsohle, re na le sandwich. Re khabisa li-sandwiches ka li-arubine le lihlopha tsa garlic ebe re sebeletsa tafoleng.