Potso ea ho tlatsa tafoleng ea Selemo se Secha e tšoenyang motho e mong le e mong ea nang le boipheliso ka letsatsi la phomolo. Re u eletsa hore u etse lijana tse ling tsa moetlo - likhahla tlas'a seaparo sa boea, oli ea oli, le lirapa tse peli tse bonolo tsa Selemo se Secha.
Kakaretso ea salate e bonolo ea Selemo se Secha
Lijo:
- furu ea khoho - 200 g;
- lehe - likotoana tse 4;
- chisi - 100 g;
- litapole - likotoana tse peli;
- mayonnaise - 5 tbsp. likhaba;
- linoko;
- peō ea makotikoting - 2 tbsp. likhaba.
Litokisetso
Litapole li phehiloe ka seaparo sa junifomo, li hlatsoa, li hlatsoa ka grater le ho beha lesela la pele ka sejana ka sebōpeho sa sefahleho sa monkey. Butle-butle lubricate holim'a mayonnaise 'me u aba e latelang lera ea phehiloeng, khabeloa chopped khōlo ea fillet. Hape, etsa lesela la mayonnaise ebe o eketsa letsoai ho latsoa. Fafatsa haholo ka grated chisi, ebe u e-na le makhooa a mahe a phehiloeng. Re khetha libaka tsa nko le mahlo ka poone e monate, ho khabisa salate ka takatso le ho e fepa tafoleng ea Selemo se Secha.
Selemo se secha sa Selemo se Secha sa phaenepa
Lijo:
- khōlo ea khoho - likotoana tse peli;
- mananine e nang le makotikoting - 200 g;
- linoko;
- walnuts - 100 g;
- mayonnaise - bakeng sa refueling;
- tleloubu - sengoathoana se le seng;
- Lehe le phehiloeng - lik'hilograma tse 3.
Litokisetso
Tlelou e hloekisoa, e khabisitsoe ka mehele e 'me e tšeloa ka metsi a belang. Kamora metsotso e 10, e lahle ka colander mme e omise. Caninine e nang le makotikoting le khoho ea pheho e phehiloeng e entsoeng ka likotoana tse nyane. Lihe li hloekisoa 'me re itlotsa ka bomong ba makhooa ka li-yolks. Hona joale beha salate ka sebopeho se sekoti ka lihlopha: khoho ea khoho, eiee, li-cubin, li-squirrels le yolks. Ho tloha ka holimo re tlotsa salate ka mayonnaise, re fa linate tse khethiloeng ebe re khabisa joalokaha re lakatsa.
Salate ea Selemo se Secha se bonolo le se monate
Lijo:
- furu ea khoho - 250 g;
- Fresh likomkomere - 1 sengoathoana;
- mehloaare e se nang likoting - lik'hilograma tse 15;;
- walnuts - tse 10 likotoana;
- chisi - 100 g;
- kiwi litholoana - 4 pcs.;
- linoko;
- mayonnaise - ho latsoa.
Litokisetso
Khoele ea khoho e phehiloeng e entsoe ka lik'hilograma mme e hasana ka sejana se sephara, se behe bohareng ba khalase e kholo. Ka mokhoa o fokolang o senya nama ka letlooa le letona. Mehloaare e silafalitsoe ka li-semicircle 'me e hasana holimo. Fresh likomkomere shinkuem le aba e latelang lera, kaha a tšela ho latsoa le ho tlotsa ka mayonnaise. Hona joale fafatsa haholo grated chisi, rala ka holimo kiwi, thinly sliced le khabisitsoeng le walnuts. Ebe o tlosa khalase ka bonolo 'me u sebeletse salate tafoleng.
Lalala le bonolo ho tafoleng ea Selemo se Secha
Lijo:
- tsuba saalmon - 100 g;
- lettuce makhasi - 5 maqheka.;
- lehe - sengoathoana se le seng;
- langa le le lej - 1 pc.;
- lero la lemone - 1.5 tbsp. likhaba;
- pepere fatše - pinch.
Litokisetso
Mahe a pheha, a hloekile ebile a e-na le litamati le litlhapi li khaola likoto. Letlalo la lettuce le hlatsuoa, le omisitsoe ebile le qhibilihisoa ka likotoana tse nyane. Hona joale kopanya lisebelisoa tsohle tsa sekotlolo, nako le lero la lero la lemone, fafatsa le pepere fatše 'me u kopanye hantle.
Recipe bakeng sa salate ea Selemo se Secha se bonolo le se monate
Lijo:
- nama ea khomo - 300 g;
- bohobe ba rye bo likarolo tse 3;
- pickled likomkomere - 2 likotoana;
- lehe - sengoathoana se le seng;
- boiee bo bofubelu - 0.5 pcs.;
- mayonnaise - bakeng sa refueling;
- litapole - li-2 pcs.
Litokisetso
Bohobe bo khaotsoe 'me bo soeufatsoe ka oli ea limela tsa preheated. Salted likomkomere thinly shred, 'me nama ea khomo pele ho pheha le pholile. Ka mor'a moo, re senya nama ka likhoele. Litapole li hlatsuoa, li phehiloe ka seaparo sa junifomo, li hloekisa ebe li khaola ka likotoana. Tleloubu e sebelisoa, e silafalitsoe ke li-semirings, podsalivaem e nyenyane le matsoho a tlotsitsoeng. Pheha lehe le khethiloeng ka thipa. Hona joale beha lintho tsohle tse lokiselitsoeng sekotlolo se tebileng, nako le mayonnaise, kopanya ka botlalo 'me u sebetse hoo e ka bang ka hora, ha li-crumbs li fokolloa hanyenyane' me li nolofatsoa.